Рецепт Lemon Pucker Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe classic lemon curd, (1 c. plus 2 1/2 Tbsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yogurt
227.0g 		egg
24.64g 		egg whites
132.0g 		cream of tartar
1.5g 		sugar
30.0g 		sugar
8.0g 		Всего в порции Всего в рецепте
Protein (g) 7.88 3.1 14.39 0.0 0.0 0.0 25.36 25.36
Total Fat (g) 7.38 2.45 0.22 0.0 0.03 0.01 10.09 10.09
Carbohydrates (g) 10.58 0.19 0.96 0.92 29.88 7.97 50.5 50.5
Ash (g) 1.63 0.21 0.83 0.55 0.0 0.0 3.23 3.23
Calories (kcal) 138.47 35.235 63.36 3.87 116.7 31.12 388.755 388.755
Starch (g) н/д н/д н/д н/д 0.51 0.14 0.64 0.64
Sucrose (g) н/д 0.03 0.09 н/д н/д н/д 0.12 0.12
Glucose (dextrose) (g) н/д 0.05 0.45 н/д н/д н/д 0.5 0.5
Fructose (g) н/д 0.03 0.09 н/д н/д н/д 0.12 0.12
Lactose (g) н/д 0.03 0.09 н/д н/д н/д 0.12 0.12
Maltose (g) н/д 0.03 0.09 н/д н/д н/д 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 199.53 18.69 115.59 0.03 0.09 0.02 333.95 333.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.58 0.19 0.94 0.0 29.37 7.83 48.91 48.91
Galactose (g) н/д 0.03 0.09 н/д н/д н/д 0.12 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 274.67 13.059 9.24 0.12 0.3 0.08 297.469 297.469
Iron (mg) 0.11 0.45 0.11 0.06 0.01 0.0 0.73 0.73
Magnesium (mg) 27.24 2.957 14.52 0.03 0.0 0.0 44.747 44.747
Phosphorus (mg) 215.65 47.062 19.8 0.075 0.0 0.0 282.587 282.587
Potassium (mg) 351.85 33.018 215.16 247.5 0.6 0.16 848.288 848.288
Sodium (mg) 104.42 34.496 219.12 0.78 0.3 0.08 359.196 359.196
Zinc (mg) 1.34 0.27 0.04 0.01 0.0 0.0 1.66 1.66
Copper (mg) 0.023 0.025 0.026 0.003 0.0 0.0 0.077 0.077
Manganese (mg) 0.0 0.01 0.013 0.003 0.0 0.0 0.026 0.026
Selenium (mcg) 5.0 7.8 26.4 0.0 0.2 0.0 39.4 39.4
Vitamin A, IU (IU) 224.73 119.997 0.0 0.0 0.0 0.0 344.727 344.727
Retinol (mcg) 61.29 34.25 0.0 0.0 0.0 0.0 95.54 95.54
Vitamin A, RAE (mcg_RAE) 61.29 34.496 0.0 0.0 0.0 0.0 95.786 95.786
Beta Carotene (mcg) 11.35 2.464 0.0 0.0 0.0 0.0 13.814 13.814
Vitamin E (mg) 0.14 0.24 0.0 0.0 0.0 0.0 0.38 0.38
Vitamin D (IU) н/д 8.624 0.0 н/д 0.0 0.0 8.624 8.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 0.0 0.0 81.558 81.558
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 н/д н/д н/д н/д 0.12 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 1.1
Thiamin (mg) 0.068 0.017 0.0 0.0 0.0 0.0 0.085 0.085
Riboflavin (mg) 0.318 0.118 0.581 0.0 0.006 0.002 1.024 1.024
Niacin (mg) 0.182 0.017 0.145 0.0 0.0 0.0 0.344 0.344
Pantothenic acid (mg) 0.885 0.355 0.251 0.0 0.0 0.0 1.491 1.491
Vitamin B-6 (mg) 0.068 0.034 0.013 0.0 0.0 0.0 0.116 0.116
Folate (mcg) 15.89 11.581 5.28 0.0 0.0 0.0 32.751 32.751
Vitamin B-12 (mcg) 0.84 0.32 0.12 0.0 0.0 0.0 1.28 1.28
Choline (mg) 34.5 61.9 1.5 0.0 0.0 0.0 97.8 97.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.042 0.172 н/д н/д н/д 0.259 0.259
Threonine (g) 0.318 0.138 0.594 н/д н/д н/д 1.05 1.05
Isoleucine (g) 0.431 0.165 0.871 н/д н/д н/д 1.468 1.468
Leucine (g) 0.795 0.269 1.346 н/д н/д н/д 2.409 2.409
Lysine (g) 0.704 0.224 1.069 н/д н/д н/д 1.997 1.997
Methionine (g) 0.227 0.094 0.528 н/д н/д н/д 0.849 0.849
Cystine (g) 0.068 0.067 0.383 н/д н/д н/д 0.517 0.517
Phenylalanine (g) 0.431 0.168 0.911 н/д н/д н/д 1.51 1.51
Tyrosine (g) 0.409 0.123 0.607 н/д н/д н/д 1.139 1.139
Valine (g) 0.658 0.212 1.069 н/д н/д н/д 1.939 1.939
Arginine (g) 0.227 0.202 0.858 н/д н/д н/д 1.287 1.287
Histidine (g) 0.204 0.076 0.383 н/д н/д н/д 0.663 0.663
Alanine (g) 0.341 0.182 0.924 н/д н/д н/д 1.447 1.447
Aspartic acid (g) 0.636 0.328 1.61 н/д н/д н/д 2.574 2.574
Glutamic acid (g) 1.544 0.414 2.046 н/д н/д н/д 4.004 4.004
Glycine (g) 0.182 0.106 0.541 н/д н/д н/д 0.829 0.829
Proline (g) 0.931 0.126 0.581 н/д н/д н/д 1.637 1.637
Serine (g) 0.499 0.239 1.056 н/д н/д н/д 1.794 1.794
Cholesterol (mg) 29.51 104.227 0.0 0.0 0.0 0.0 133.737 133.737
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.767 0.764 0.0 0.0 0.006 0.002 5.538 5.538
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.02 0.939 0.0 0.0 0.009 0.002 2.97 2.97
Polyunsaturated (g) 0.204 0.335 0.0 0.0 0.015 0.004 0.558 0.558