Рецепт Lemon Pound Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
flour
20.83g |
eggs
14.67g |
milk
5.0g |
vanilla extract
0.7g |
baking powder
0.51g |
salt
0.17g |
sugar
16.67g |
butter
20.51g |
lemon juice
6.78g |
lemon juice
6.78g |
sugar
2.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 1.85 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.03 | 0.03 | 0.0 | 4.38 | 39.42 |
Total Fat (g) | 0.2 | 1.46 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 16.64 | 0.0 | 0.0 | 0.0 | 18.46 | 166.14 |
Carbohydrates (g) | 15.9 | 0.11 | 0.23 | 0.09 | 0.0 | 0.0 | 16.66 | 0.01 | 0.58 | 0.58 | 2.66 | 36.83 | 331.47 |
Ash (g) | 0.1 | 0.13 | 0.03 | 0.0 | 0.19 | 0.17 | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.66 | 5.94 |
Calories (kcal) | 75.833 | 20.973 | 3.0 | 2.016 | 0.0 | 0.0 | 64.5 | 147.065 | 1.694 | 1.694 | 10.373 | 327.15 | 2944.35 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.45 |
Sucrose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.27 |
Fructose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Lactose (g) | н/д | 0.02 | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 2.52 |
Maltose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 |
Water (g) | 2.48 | 11.12 | 4.42 | 0.37 | 0.0 | 0.0 | 0.01 | 3.68 | 6.15 | 6.15 | 0.01 | 34.38 | 309.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.11 | 0.26 | 0.09 | 0.0 | 0.0 | 16.65 | 0.01 | 0.16 | 0.16 | 2.61 | 20.12 | 181.08 |
Galactose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.4 |
Calcium (mg) | 3.125 | 7.773 | 5.65 | 0.077 | 0.0 | 0.04 | 0.167 | 4.923 | 0.474 | 0.474 | 0.027 | 22.73 | 204.57 |
Iron (mg) | 0.97 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 11.25 |
Magnesium (mg) | 4.583 | 1.76 | 0.5 | 0.084 | 0.0 | 0.002 | 0.0 | 0.41 | 0.407 | 0.407 | 0.0 | 8.153 | 73.377 |
Phosphorus (mg) | 22.5 | 28.013 | 4.55 | 0.042 | 0.0 | 0.0 | 0.0 | 4.923 | 0.407 | 0.407 | 0.0 | 60.841 | 547.569 |
Potassium (mg) | 22.292 | 19.653 | 7.15 | 1.036 | 0.0 | 0.013 | 0.333 | 4.923 | 8.404 | 8.404 | 0.053 | 72.263 | 650.367 |
Sodium (mg) | 0.417 | 20.533 | 2.0 | 0.063 | 139.84 | 64.597 | 0.0 | 2.256 | 0.068 | 0.068 | 0.027 | 229.868 | 2068.812 |
Zinc (mg) | 0.15 | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.35 | 3.15 |
Copper (mg) | 0.029 | 0.015 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.002 | 0.0 | 0.053 | 0.477 |
Manganese (mg) | 0.142 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.151 | 1.359 |
Selenium (mcg) | 7.1 | 4.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 12.2 | 109.8 |
Vitamin A, IU (IU) | 0.0 | 71.427 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 512.573 | 1.356 | 1.356 | 0.0 | 591.81 | 5326.29 |
Retinol (mcg) | 0.0 | 20.387 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 137.63 | 0.0 | 0.0 | 0.0 | 159.416 | 1434.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.533 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 140.296 | 0.068 | 0.068 | 0.0 | 162.365 | 1461.285 |
Beta Carotene (mcg) | 0.0 | 1.467 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 32.408 | 0.203 | 0.203 | 0.0 | 34.531 | 310.779 |
Vitamin E (mg) | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.01 | 0.01 | 0.0 | 0.65 | 5.85 |
Vitamin D (IU) | н/д | 5.133 | 2.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.133 | 64.197 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 48.547 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.61 | 0.0 | 53.517 | 481.653 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.18 |
Tocopherol, gamma (mg) | 0.08 | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 1.35 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 0.0 | 6.2 | 55.8 |
Thiamin (mg) | 0.165 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.183 | 1.647 |
Riboflavin (mg) | 0.102 | 0.07 | 0.009 | 0.001 | 0.0 | 0.0 | 0.003 | 0.006 | 0.001 | 0.001 | 0.001 | 0.194 | 1.746 |
Niacin (mg) | 1.229 | 0.01 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.008 | 0.007 | 0.007 | 0.0 | 1.27 | 11.43 |
Pantothenic acid (mg) | 0.092 | 0.211 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.007 | 0.007 | 0.0 | 0.357 | 3.213 |
Vitamin B-6 (mg) | 0.008 | 0.021 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.038 | 0.342 |
Folate (mcg) | 38.125 | 6.893 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.615 | 0.881 | 0.881 | 0.0 | 47.646 | 428.814 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.25 | 2.25 |
Choline (mg) | 2.2 | 36.8 | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 3.9 | 0.3 | 0.3 | 0.0 | 44.3 | 398.7 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 288.747 |
Tryptophan (g) | 0.027 | 0.025 | 0.004 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.058 | 0.522 |
Threonine (g) | 0.058 | 0.082 | 0.007 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | н/д | н/д | 0.156 | 1.404 |
Isoleucine (g) | 0.075 | 0.098 | 0.009 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.192 | 1.728 |
Leucine (g) | 0.148 | 0.16 | 0.014 | н/д | н/д | 0.0 | н/д | 0.016 | н/д | н/д | н/д | 0.338 | 3.042 |
Lysine (g) | 0.048 | 0.133 | 0.007 | н/д | н/д | 0.0 | н/д | 0.014 | н/д | н/д | н/д | 0.203 | 1.827 |
Methionine (g) | 0.038 | 0.056 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.101 | 0.909 |
Cystine (g) | 0.046 | 0.04 | 0.001 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.088 | 0.792 |
Phenylalanine (g) | 0.108 | 0.1 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | н/д | н/д | 0.224 | 2.016 |
Tyrosine (g) | 0.065 | 0.073 | 0.008 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | н/д | н/д | 0.154 | 1.386 |
Valine (g) | 0.088 | 0.126 | 0.01 | н/д | н/д | 0.0 | н/д | 0.012 | н/д | н/д | н/д | 0.235 | 2.115 |
Arginine (g) | 0.088 | 0.12 | 0.004 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | н/д | 0.218 | 1.962 |
Histidine (g) | 0.048 | 0.045 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.101 | 0.909 |
Alanine (g) | 0.069 | 0.109 | 0.005 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | н/д | 0.188 | 1.692 |
Aspartic acid (g) | 0.092 | 0.195 | 0.012 | н/д | н/д | 0.0 | н/д | 0.012 | н/д | н/д | н/д | 0.311 | 2.799 |
Glutamic acid (g) | 0.725 | 0.246 | 0.033 | н/д | н/д | 0.0 | н/д | 0.037 | н/д | н/д | н/д | 1.041 | 9.369 |
Glycine (g) | 0.077 | 0.063 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.148 | 1.332 |
Proline (g) | 0.25 | 0.075 | 0.017 | н/д | н/д | 0.0 | н/д | 0.016 | н/д | н/д | н/д | 0.358 | 3.222 |
Serine (g) | 0.108 | 0.142 | 0.006 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.266 | 2.394 |
Cholesterol (mg) | 0.0 | 62.04 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 44.099 | 0.0 | 0.0 | 0.0 | 106.639 | 959.751 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.455 | 0.094 | 0.0 | 0.0 | 0.0 | 0.0 | 10.537 | 0.0 | 0.0 | 0.001 | 11.119 | 100.071 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.559 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 4.311 | 0.0 | 0.0 | 0.001 | 4.93 | 44.37 |
Polyunsaturated (g) | 0.085 | 0.199 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.624 | 0.0 | 0.0 | 0.001 | 0.92 | 8.28 |