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Рецепт Lemon Pound Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bisquick
25.25g 		sugar
16.67g 		nutmeg
0.02g 		butter
6.31g 		eggs
12.32g 		milk
10.17g 		lemon peel
0.5g 		sugar
5.0g 		lemon juice
1.27g 		Всего в порции Всего в рецепте
Protein (g) 2.02 0.0 0.0 0.05 1.55 0.34 0.01 0.0 0.0 3.98 47.76
Total Fat (g) 3.89 0.0 0.01 5.11 1.22 0.1 0.0 0.01 0.0 10.34 124.08
Carbohydrates (g) 15.98 16.66 0.01 0.0 0.09 0.51 0.08 4.98 0.11 38.44 461.28
Ash (g) 1.01 0.0 0.0 0.13 0.11 0.08 0.0 0.0 0.0 1.33 15.96
Calories (kcal) 108.081 64.5 0.123 45.213 17.618 4.27 0.235 19.45 0.318 259.806 3117.672
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.08 н/д 0.08 0.96
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 0.53 н/д н/д н/д 0.54 6.48
Maltose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.32 0.01 0.0 1.0 9.34 9.14 0.41 0.02 1.15 23.39 280.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.94 16.65 0.01 0.0 0.09 0.53 0.02 4.9 0.03 25.17 302.04
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 7.2
Calcium (mg) 45.202 0.167 0.043 1.513 6.53 12.098 0.67 0.05 0.089 66.362 796.344
Iron (mg) 0.7 0.0 0.0 0.0 0.23 0.0 0.0 0.0 0.0 0.94 11.28
Magnesium (mg) 6.313 0.0 0.043 0.126 1.478 1.118 0.075 0.0 0.076 9.23 110.76
Phosphorus (mg) 147.727 0.0 0.05 1.513 23.531 9.658 0.06 0.0 0.076 182.616 2191.392
Potassium (mg) 41.162 0.333 0.082 1.513 16.509 15.25 0.8 0.1 1.576 77.325 927.9
Sodium (mg) 322.222 0.0 0.004 36.322 17.248 4.473 0.03 0.05 0.013 380.361 4564.332
Zinc (mg) 0.15 0.0 0.0 0.01 0.14 0.04 0.0 0.0 0.0 0.34 4.08
Copper (mg) 0.038 0.0 0.0 0.0 0.012 0.001 0.0 0.0 0.0 0.052 0.624
Manganese (mg) 0.086 0.0 0.001 0.0 0.005 0.0 н/д 0.0 0.0 0.092 1.104
Selenium (mcg) 1.9 0.1 0.0 0.1 3.9 0.3 0.0 0.0 0.0 6.3 75.6
Vitamin A, IU (IU) 1.768 0.0 0.024 157.583 59.998 19.927 0.25 0.0 0.254 239.803 2877.636
Retinol (mcg) 0.505 0.0 0.0 42.312 17.125 5.897 0.0 0.0 0.0 65.839 790.068
Vitamin A, RAE (mcg_RAE) 0.505 0.0 0.001 43.132 17.248 5.897 0.015 0.0 0.013 66.81 801.72
Beta Carotene (mcg) 0.0 0.0 0.004 9.963 1.232 0.203 0.035 0.0 0.038 11.475 137.7
Vitamin E (mg) 0.03 0.0 0.0 0.15 0.12 0.0 0.0 0.0 0.0 0.3 3.6
Vitamin D (IU) н/д н/д н/д 3.531 4.312 5.287 н/д 0.0 н/д 13.13 157.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.505 0.0 0.0 0.0 40.779 0.0 0.09 0.0 0.114 41.489 497.868
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.06 0.0 н/д н/д н/д 0.06 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 1.3 15.6
Thiamin (mg) 0.146 0.0 0.0 0.001 0.009 0.002 0.0 0.0 0.0 0.159 1.908
Riboflavin (mg) 0.111 0.003 0.0 0.002 0.059 0.019 0.0 0.001 0.0 0.196 2.352
Niacin (mg) 1.146 0.0 0.0 0.003 0.009 0.009 0.002 0.0 0.001 1.17 14.04
Pantothenic acid (mg) 0.222 0.0 н/д 0.007 0.177 0.037 0.002 0.0 0.001 0.446 5.352
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.017 0.004 0.001 0.0 0.001 0.043 0.516
Folate (mcg) 31.566 0.0 0.018 0.189 5.79 0.508 0.065 0.0 0.165 38.301 459.612
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.01 0.16 0.04 0.0 0.0 0.0 0.31 3.72
Choline (mg) 2.8 0.0 0.0 1.2 30.9 1.8 0.0 0.0 0.1 36.8 441.6
Folic acid (mcg) 29.545 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.545 354.54
Tryptophan (g) 0.025 н/д н/д 0.001 0.021 0.004 н/д н/д н/д 0.051 0.612
Threonine (g) 0.058 н/д н/д 0.003 0.069 0.009 н/д н/д н/д 0.139 1.668
Isoleucine (g) 0.073 н/д н/д 0.003 0.083 0.019 н/д н/д н/д 0.178 2.136
Leucine (g) 0.141 н/д н/д 0.005 0.134 0.039 н/д н/д н/д 0.319 3.828
Lysine (g) 0.053 н/д н/д 0.004 0.112 0.029 н/д н/д н/д 0.199 2.388
Methionine (g) 0.035 н/д н/д 0.001 0.047 0.008 н/д н/д н/д 0.092 1.104
Cystine (g) 0.04 н/д н/д 0.001 0.033 0.012 н/д н/д н/д 0.086 1.032
Phenylalanine (g) 0.098 н/д н/д 0.003 0.084 0.017 н/д н/д н/д 0.202 2.424
Tyrosine (g) 0.061 н/д н/д 0.003 0.062 0.014 н/д н/д н/д 0.139 1.668
Valine (g) 0.083 н/д н/д 0.004 0.106 0.022 н/д н/д н/д 0.215 2.58
Arginine (g) 0.081 н/д н/д 0.002 0.101 0.01 н/д н/д н/д 0.194 2.328
Histidine (g) 0.045 н/д н/д 0.001 0.038 0.008 н/д н/д н/д 0.093 1.116
Alanine (g) 0.066 н/д н/д 0.002 0.091 0.011 н/д н/д н/д 0.17 2.04
Aspartic acid (g) 0.091 н/д н/д 0.004 0.164 0.032 н/д н/д н/д 0.29 3.48
Glutamic acid (g) 0.649 н/д н/д 0.011 0.207 0.079 н/д н/д н/д 0.947 11.364
Glycine (g) 0.071 н/д н/д 0.001 0.053 0.006 н/д н/д н/д 0.131 1.572
Proline (g) 0.227 н/д н/д 0.005 0.063 0.037 н/д н/д н/д 0.332 3.984
Serine (g) 0.098 н/д н/д 0.003 0.12 0.021 н/д н/д н/д 0.242 2.904
Cholesterol (mg) 0.505 0.0 0.0 13.558 52.114 0.508 0.0 0.0 0.0 66.685 800.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.003 0.0 0.006 3.239 0.382 0.064 0.0 0.001 0.0 4.695 56.34
Phytosterols (mg) н/д н/д 0.014 н/д н/д н/д 0.175 н/д н/д 0.189 2.268
Monounsaturated Fat (g) 2.167 0.0 0.001 1.325 0.469 0.028 0.0 0.002 0.0 3.992 47.904
Polyunsaturated (g) 0.508 0.0 0.0 0.192 0.168 0.004 0.0 0.003 0.0 0.874 10.488