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Рецепт Lemon Poppyseed Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box lemon supreme cake mix (duncan hines) or possibly similar cake mix (i have used a yellow cake mix with fine results)
1 box (3-ounce) instant lemon pudding (have used non-instant)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		poppy
1.47g 		eggs
16.43g 		oil
9.08g 		water
19.75g 		lemon juice
10.17g 		sugar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.26 2.07 0.0 0.0 0.04 0.0 2.37 28.44
Total Fat (g) 0.61 1.63 9.08 0.0 0.0 0.02 11.34 136.08
Carbohydrates (g) 0.41 0.13 0.0 0.0 0.88 14.94 16.36 196.32
Ash (g) 0.09 0.14 0.0 0.02 0.03 0.0 0.28 3.36
Calories (kcal) 7.7 23.49 80.297 0.0 2.542 58.35 172.378 2068.536
Starch (g) н/д н/д н/д н/д н/д 0.25 0.25 3.0
Sucrose (g) 0.03 0.02 н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) 0.01 0.03 н/д н/д н/д н/д 0.04 0.48
Fructose (g) 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Lactose (g) 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Maltose (g) 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 12.46 0.0 19.73 9.22 0.05 41.54 498.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.13 0.0 0.0 0.24 14.69 15.1 181.2
Galactose (g) 0.0 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 21.091 8.706 0.0 0.593 0.712 0.15 31.251 375.012
Iron (mg) 0.14 0.3 0.0 0.0 0.0 0.0 0.45 5.4
Magnesium (mg) 5.089 1.971 0.0 0.198 0.61 0.0 7.868 94.416
Phosphorus (mg) 12.76 31.375 0.0 0.0 0.61 0.0 44.745 536.94
Potassium (mg) 10.545 22.012 0.0 0.0 12.607 0.3 45.464 545.568
Sodium (mg) 0.381 22.997 0.0 0.79 0.102 0.15 24.42 293.04
Zinc (mg) 0.12 0.18 0.0 0.0 0.01 0.0 0.31 3.72
Copper (mg) 0.024 0.016 0.0 0.002 0.003 0.0 0.045 0.54
Manganese (mg) 0.098 0.007 н/д 0.0 0.001 0.0 0.106 1.272
Selenium (mcg) 0.2 5.2 0.0 0.0 0.0 0.1 5.5 66.0
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 2.033 0.0 82.031 984.372
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 0.102 0.0 23.099 277.188
Beta Carotene (mcg) 0.0 1.643 0.0 0.0 0.305 0.0 1.948 23.376
Vitamin E (mg) 0.03 0.16 0.84 0.0 0.02 0.0 1.04 12.48
Vitamin D (IU) н/д 5.749 н/д 0.0 н/д 0.0 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.0 0.0 0.915 0.0 55.287 663.444
Tocopherol, beta (mg) 0.12 0.0 н/д н/д н/д н/д 0.13 1.56
Tocopherol, gamma (mg) 0.13 0.08 н/д н/д н/д н/д 0.21 2.52
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 0.0 4.7 56.4
Thiamin (mg) 0.012 0.011 0.0 0.0 0.003 0.0 0.027 0.324
Riboflavin (mg) 0.001 0.079 0.0 0.0 0.001 0.003 0.084 1.008
Niacin (mg) 0.013 0.011 0.0 0.0 0.01 0.0 0.035 0.42
Pantothenic acid (mg) 0.005 0.237 0.0 0.0 0.01 0.0 0.251 3.012
Vitamin B-6 (mg) 0.004 0.023 0.0 0.0 0.005 0.0 0.032 0.384
Folate (mcg) 1.203 7.721 0.0 0.0 1.322 0.0 10.245 122.94
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 0.1 41.2 н/д 0.0 0.5 0.0 41.9 502.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.028 0.0 н/д н/д н/д 0.031 0.372
Threonine (g) 0.01 0.092 0.0 н/д н/д н/д 0.102 1.224
Isoleucine (g) 0.012 0.11 0.0 н/д н/д н/д 0.122 1.464
Leucine (g) 0.019 0.179 0.0 н/д н/д н/д 0.198 2.376
Lysine (g) 0.014 0.149 0.0 н/д н/д н/д 0.163 1.956
Methionine (g) 0.007 0.062 0.0 н/д н/д н/д 0.07 0.84
Cystine (g) 0.004 0.044 0.0 н/д н/д н/д 0.049 0.588
Phenylalanine (g) 0.011 0.112 0.0 н/д н/д н/д 0.123 1.476
Tyrosine (g) 0.011 0.082 0.0 н/д н/д н/д 0.093 1.116
Valine (g) 0.016 0.141 0.0 н/д н/д н/д 0.157 1.884
Arginine (g) 0.029 0.135 0.0 н/д н/д н/д 0.163 1.956
Histidine (g) 0.007 0.051 0.0 н/д н/д н/д 0.058 0.696
Alanine (g) 0.012 0.122 0.0 н/д н/д н/д 0.134 1.608
Aspartic acid (g) 0.035 0.218 0.0 н/д н/д н/д 0.253 3.036
Glutamic acid (g) 0.063 0.276 0.0 н/д н/д н/д 0.339 4.068
Glycine (g) 0.014 0.071 0.0 н/д н/д н/д 0.085 1.02
Proline (g) 0.04 0.084 0.0 н/д н/д н/д 0.124 1.488
Serine (g) 0.014 0.159 0.0 н/д н/д н/д 0.173 2.076
Cholesterol (mg) 0.0 69.485 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) 0.0 н/д 0.234 н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.066 0.509 0.675 0.0 0.0 0.003 1.253 15.036
Phytosterols (mg) 1.305 н/д 22.708 н/д н/д н/д 24.014 288.168
Monounsaturated Fat (g) 0.088 0.626 2.065 0.0 0.0 0.005 2.783 33.396
Polyunsaturated (g) 0.419 0.223 5.917 0.0 0.0 0.008 6.567 78.804