Рецепт Lemon Poppyseed Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.58g |
bread flour
34.25g |
sugar
4.17g |
salt
0.5g |
butter
1.18g |
egg
3.67g |
lemon rind
0.33g |
lemon extract
0.18g |
lemonade
16.54g |
water
4.94g |
poppy
0.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 4.1 | 0.0 | 0.0 | 0.01 | 0.46 | 0.01 | 0.0 | 0.01 | 0.0 | 0.08 | 4.9 | 58.8 |
Total Fat (g) | 0.03 | 0.57 | 0.0 | 0.0 | 0.96 | 0.36 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 2.12 | 25.44 |
Carbohydrates (g) | 0.22 | 24.84 | 4.17 | 0.0 | 0.0 | 0.03 | 0.05 | 0.02 | 1.72 | 0.0 | 0.13 | 31.19 | 374.28 |
Ash (g) | 0.04 | 0.16 | 0.0 | 0.5 | 0.02 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.81 | 9.72 |
Calories (kcal) | 1.721 | 123.643 | 16.125 | 0.0 | 8.485 | 5.243 | 0.157 | 0.504 | 6.615 | 0.0 | 2.45 | 164.942 | 1979.304 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.04 | 4.58 | 0.0 | 0.0 | 0.19 | 2.78 | 0.27 | 0.09 | 14.78 | 4.93 | 0.03 | 27.69 | 332.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 4.16 | 0.0 | 0.0 | 0.03 | 0.01 | 0.02 | н/д | 0.0 | 0.01 | 4.35 | 52.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 13.2 |
Calcium (mg) | 0.373 | 5.138 | 0.042 | 0.12 | 0.284 | 1.943 | 0.447 | 0.019 | 0.662 | 0.148 | 6.711 | 15.886 | 190.632 |
Iron (mg) | 0.1 | 1.51 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 1.75 | 21.0 |
Magnesium (mg) | 0.572 | 8.563 | 0.0 | 0.005 | 0.024 | 0.44 | 0.05 | 0.021 | 0.331 | 0.049 | 1.619 | 11.673 | 140.076 |
Phosphorus (mg) | 7.525 | 33.223 | 0.0 | 0.0 | 0.284 | 7.003 | 0.04 | 0.011 | 0.331 | 0.0 | 4.06 | 52.476 | 629.712 |
Potassium (mg) | 11.667 | 34.25 | 0.083 | 0.04 | 0.284 | 4.913 | 0.533 | 0.259 | 2.481 | 0.0 | 3.355 | 57.866 | 694.392 |
Sodium (mg) | 0.292 | 0.685 | 0.0 | 193.79 | 6.816 | 5.133 | 0.02 | 0.016 | 0.662 | 0.198 | 0.121 | 207.732 | 2492.784 |
Zinc (mg) | 0.04 | 0.29 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.41 | 4.92 |
Copper (mg) | 0.003 | 0.062 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | 0.08 | 0.96 |
Manganese (mg) | 0.003 | 0.271 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.0 | 0.031 | 0.309 | 3.708 |
Selenium (mcg) | 0.1 | 13.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.0 | 180.0 |
Vitamin A, IU (IU) | 0.006 | 0.685 | 0.0 | 0.0 | 29.572 | 17.857 | 0.167 | 0.0 | 0.331 | 0.0 | 0.0 | 48.616 | 583.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.94 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.037 | 156.444 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.094 | 5.133 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 13.237 | 158.844 |
Beta Carotene (mcg) | 0.0 | 0.343 | 0.0 | 0.0 | 1.87 | 0.367 | 0.023 | 0.0 | н/д | 0.0 | 0.0 | 2.602 | 31.224 |
Vitamin E (mg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.663 | 1.283 | н/д | н/д | н/д | 0.0 | н/д | 1.946 | 23.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.058 | 0.0 | 0.0 | 0.0 | 12.137 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 39.254 | 471.048 |
Tocopherol, beta (mg) | н/д | 0.07 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.11 | 1.32 |
Tocopherol, gamma (mg) | н/д | 0.49 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.55 | 6.6 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.014 | 0.277 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.3 | 3.6 |
Riboflavin (mg) | 0.032 | 0.175 | 0.001 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.23 | 2.76 |
Niacin (mg) | 0.232 | 2.586 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | 0.0 | 0.004 | 2.83 | 33.96 |
Pantothenic acid (mg) | 0.066 | 0.151 | 0.0 | 0.0 | 0.001 | 0.053 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.275 | 3.3 |
Vitamin B-6 (mg) | 0.009 | 0.014 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.031 | 0.372 |
Folate (mcg) | 13.65 | 62.678 | 0.0 | 0.0 | 0.036 | 1.723 | 0.043 | 0.0 | 0.331 | 0.0 | 0.383 | 78.843 | 946.116 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.2 | 3.6 | 0.0 | 0.0 | 0.2 | 9.2 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 13.3 | 159.6 |
Folic acid (mcg) | 0.0 | 51.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.375 | 616.5 |
Tryptophan (g) | 0.003 | 0.048 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.058 | 0.696 |
Threonine (g) | 0.012 | 0.11 | н/д | 0.0 | 0.0 | 0.021 | н/д | н/д | н/д | н/д | 0.003 | 0.145 | 1.74 |
Isoleucine (g) | 0.013 | 0.151 | н/д | 0.0 | 0.001 | 0.025 | н/д | н/д | н/д | н/д | 0.004 | 0.192 | 2.304 |
Leucine (g) | 0.018 | 0.284 | н/д | 0.0 | 0.001 | 0.04 | н/д | н/д | н/д | н/д | 0.006 | 0.349 | 4.188 |
Lysine (g) | 0.018 | 0.079 | н/д | 0.0 | 0.001 | 0.033 | н/д | н/д | н/д | н/д | 0.004 | 0.136 | 1.632 |
Methionine (g) | 0.004 | 0.072 | н/д | 0.0 | 0.0 | 0.014 | н/д | н/д | н/д | н/д | 0.002 | 0.093 | 1.116 |
Cystine (g) | 0.003 | 0.092 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.001 | 0.107 | 1.284 |
Phenylalanine (g) | 0.011 | 0.202 | н/д | 0.0 | 0.0 | 0.025 | н/д | н/д | н/д | н/д | 0.004 | 0.242 | 2.904 |
Tyrosine (g) | 0.009 | 0.113 | н/д | 0.0 | 0.0 | 0.018 | н/д | н/д | н/д | н/д | 0.003 | 0.144 | 1.728 |
Valine (g) | 0.014 | 0.171 | н/д | 0.0 | 0.001 | 0.032 | н/д | н/д | н/д | н/д | 0.005 | 0.222 | 2.664 |
Arginine (g) | 0.012 | 0.144 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.009 | 0.196 | 2.352 |
Histidine (g) | 0.006 | 0.086 | н/д | 0.0 | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.002 | 0.105 | 1.26 |
Alanine (g) | 0.015 | 0.127 | н/д | 0.0 | 0.0 | 0.027 | н/д | н/д | н/д | н/д | 0.004 | 0.173 | 2.076 |
Aspartic acid (g) | 0.023 | 0.164 | н/д | 0.0 | 0.001 | 0.049 | н/д | н/д | н/д | н/д | 0.011 | 0.248 | 2.976 |
Glutamic acid (g) | 0.033 | 1.439 | н/д | 0.0 | 0.002 | 0.062 | н/д | н/д | н/д | н/д | 0.02 | 1.555 | 18.66 |
Glycine (g) | 0.011 | 0.14 | н/д | 0.0 | 0.0 | 0.016 | н/д | н/д | н/д | н/д | 0.004 | 0.172 | 2.064 |
Proline (g) | 0.01 | 0.483 | н/д | 0.0 | 0.001 | 0.019 | н/д | н/д | н/д | н/д | 0.013 | 0.525 | 6.3 |
Serine (g) | 0.011 | 0.199 | н/д | 0.0 | 0.001 | 0.036 | н/д | н/д | н/д | н/д | 0.004 | 0.25 | 3.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.544 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.054 | 216.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.082 | 0.0 | 0.0 | 0.608 | 0.114 | 0.0 | 0.0 | 0.002 | 0.0 | 0.021 | 0.83 | 9.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.117 | н/д | н/д | н/д | 0.415 | 0.532 | 6.384 |
Monounsaturated Fat (g) | 0.015 | 0.048 | 0.0 | 0.0 | 0.249 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.479 | 5.748 |
Polyunsaturated (g) | 0.0 | 0.25 | 0.0 | 0.0 | 0.036 | 0.05 | 0.0 | 0.0 | 0.002 | 0.0 | 0.133 | 0.471 | 5.652 |