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Рецепт Lemon Poppyseed - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Large eggs Poppyseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		lemon pudding
8.25g 		water
19.75g 		oil
12.11g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.0 0.0 0.0 1.92 23.04
Total Fat (g) 5.07 0.06 0.0 12.11 17.23 206.76
Carbohydrates (g) 34.1 7.87 0.0 0.0 41.97 503.64
Ash (g) 1.0 0.26 0.02 0.0 1.29 15.48
Calories (kcal) 188.64 31.185 0.0 107.06 326.885 3922.62
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0
Water (g) 1.62 0.06 19.73 0.0 21.4 256.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 58.95 0.165 0.593 0.0 59.708 716.496
Iron (mg) 0.21 0.01 0.0 0.0 0.22 2.64
Magnesium (mg) 4.367 0.0 0.198 0.0 4.564 54.768
Phosphorus (mg) 135.367 62.04 0.0 0.0 197.407 2368.884
Potassium (mg) 35.807 0.66 0.0 0.0 36.467 437.604
Sodium (mg) 286.89 109.89 0.79 0.0 397.57 4770.84
Zinc (mg) 0.12 0.0 0.0 0.0 0.12 1.44
Copper (mg) 0.031 0.002 0.002 0.0 0.034 0.408
Manganese (mg) 0.083 0.001 0.0 н/д 0.084 1.008
Selenium (mcg) н/д 0.1 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) 0.437 0.0 0.0 0.0 0.437 5.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д н/д 0.0 1.12 1.12 13.44
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.0 0.0 0.035 0.42
Riboflavin (mg) 0.022 0.0 0.0 0.0 0.022 0.264
Niacin (mg) 0.135 0.0 0.0 0.0 0.135 1.62
Pantothenic acid (mg) 0.157 0.001 0.0 0.0 0.158 1.896
Vitamin B-6 (mg) 0.035 0.0 0.0 0.0 0.035 0.42
Folate (mcg) 3.93 0.0 0.0 0.0 3.93 47.16
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.04 0.48
Choline (mg) н/д н/д 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 н/д 0.0 0.026 0.312
Threonine (g) 0.061 0.0 н/д 0.0 0.061 0.732
Isoleucine (g) 0.083 0.0 н/д 0.0 0.083 0.996
Leucine (g) 0.144 0.0 н/д 0.0 0.144 1.728
Lysine (g) 0.087 0.0 н/д 0.0 0.087 1.044
Methionine (g) 0.035 0.0 н/д 0.0 0.035 0.42
Cystine (g) 0.035 0.0 н/д 0.0 0.035 0.42
Phenylalanine (g) 0.087 0.0 н/д 0.0 0.087 1.044
Tyrosine (g) 0.061 0.0 н/д 0.0 0.061 0.732
Valine (g) 0.092 0.0 н/д 0.0 0.092 1.104
Arginine (g) 0.07 0.0 н/д 0.0 0.07 0.84
Histidine (g) 0.039 0.0 н/д 0.0 0.039 0.468
Alanine (g) 0.057 0.0 н/д 0.0 0.057 0.684
Aspartic acid (g) 0.096 0.0 н/д 0.0 0.096 1.152
Glutamic acid (g) 0.563 0.0 н/д 0.0 0.563 6.756
Glycine (g) 0.057 0.0 н/д 0.0 0.057 0.684
Proline (g) 0.201 0.0 н/д 0.0 0.201 2.412
Serine (g) 0.1 0.0 н/д 0.0 0.1 1.2
Cholesterol (mg) 0.873 0.0 0.0 0.0 0.873 10.476
Trans Fat (g) н/д н/д н/д 0.312 0.312 3.744
Saturated Fat (g) 0.76 0.008 0.0 0.9 1.668 20.016
Phytosterols (mg) н/д н/д н/д 30.277 30.277 363.324
Monounsaturated Fat (g) 2.122 0.023 0.0 2.753 4.898 58.776
Polyunsaturated (g) 1.913 0.021 0.0 7.889 9.822 117.864