Рецепт Lemon Poppy Seed Pound Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
33.33g |
poppy
2.93g |
buttermilk
20.42g |
eggs
16.43g |
baking soda
0.19g |
baking powder
0.19g |
salt
0.25g |
lemon peel
0.67g |
vanilla
0.18g |
sugar
10.0g |
lemon juice
2.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.53 | 0.68 | 2.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 6.52 | 78.24 |
Total Fat (g) | 0.31 | 0.0 | 1.22 | 0.18 | 1.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 3.35 | 40.2 |
Carbohydrates (g) | 23.85 | 33.33 | 0.83 | 0.98 | 0.13 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 9.96 | 0.22 | 69.41 | 832.92 |
Ash (g) | 0.15 | 0.0 | 0.19 | 0.18 | 0.14 | 0.07 | 0.07 | 0.25 | 0.0 | 0.0 | 0.0 | 0.01 | 1.06 | 12.72 |
Calories (kcal) | 113.75 | 129.0 | 15.4 | 8.167 | 23.49 | 0.0 | 0.0 | 0.0 | 0.313 | 0.504 | 38.9 | 0.635 | 330.16 | 3961.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | 0.17 | 2.04 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.73 | 0.01 | 0.17 | 18.4 | 12.46 | 0.0 | 0.0 | 0.0 | 0.54 | 0.09 | 0.03 | 2.31 | 37.74 | 452.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 33.3 | 0.09 | 0.98 | 0.13 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 9.79 | 0.06 | 44.48 | 533.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 4.688 | 0.333 | 42.181 | 23.683 | 8.706 | 0.0 | 0.0 | 0.06 | 0.893 | 0.019 | 0.1 | 0.178 | 80.842 | 970.104 |
Iron (mg) | 1.45 | 0.0 | 0.29 | 0.01 | 0.3 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.06 | 24.72 |
Magnesium (mg) | 6.875 | 0.0 | 10.179 | 2.246 | 1.971 | 0.0 | 0.0 | 0.003 | 0.1 | 0.021 | 0.0 | 0.153 | 21.547 | 258.564 |
Phosphorus (mg) | 33.75 | 0.0 | 25.52 | 18.171 | 31.375 | 0.0 | 0.0 | 0.0 | 0.08 | 0.011 | 0.0 | 0.153 | 109.059 | 1308.708 |
Potassium (mg) | 33.438 | 0.667 | 21.091 | 30.829 | 22.012 | 0.0 | 0.0 | 0.02 | 1.067 | 0.259 | 0.2 | 3.152 | 112.733 | 1352.796 |
Sodium (mg) | 0.625 | 0.0 | 0.763 | 21.438 | 22.997 | 52.44 | 52.44 | 96.895 | 0.04 | 0.016 | 0.1 | 0.025 | 247.779 | 2973.348 |
Zinc (mg) | 0.22 | 0.0 | 0.23 | 0.09 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 8.64 |
Copper (mg) | 0.044 | 0.0 | 0.048 | 0.002 | 0.016 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.112 | 1.344 |
Manganese (mg) | 0.213 | 0.0 | 0.197 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.417 | 5.004 |
Selenium (mcg) | 10.6 | 0.2 | 0.4 | 0.4 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 16.9 | 202.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5.308 | 79.998 | 0.0 | 0.0 | 0.0 | 0.333 | 0.0 | 0.0 | 0.508 | 86.148 | 1033.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.429 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.262 | 291.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.429 | 22.997 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.025 | 24.472 | 293.664 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.204 | 1.643 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.076 | 1.97 | 23.64 |
Vitamin E (mg) | 0.02 | 0.0 | 0.05 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.229 | 60.346 | 724.152 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.24 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.26 | 0.01 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.47 | 5.64 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.2 | 2.3 | 27.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.025 | 0.006 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.291 | 3.492 |
Riboflavin (mg) | 0.153 | 0.007 | 0.003 | 0.031 | 0.079 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.275 | 3.3 |
Niacin (mg) | 1.844 | 0.0 | 0.026 | 0.012 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 1.9 | 22.8 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.009 | 0.057 | 0.237 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.445 | 5.34 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.007 | 0.006 | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.051 | 0.612 |
Folate (mcg) | 57.188 | 0.0 | 2.405 | 1.021 | 7.721 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.0 | 0.33 | 68.751 | 825.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 3.3 | 0.0 | 0.3 | 3.3 | 41.2 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 48.2 | 578.4 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | н/д | 0.005 | 0.008 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.082 | 0.984 |
Threonine (g) | 0.088 | н/д | 0.02 | 0.033 | 0.092 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.232 | 2.784 |
Isoleucine (g) | 0.113 | н/д | 0.024 | 0.041 | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.287 | 3.444 |
Leucine (g) | 0.222 | н/д | 0.039 | 0.067 | 0.179 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.507 | 6.084 |
Lysine (g) | 0.072 | н/д | 0.028 | 0.057 | 0.149 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.306 | 3.672 |
Methionine (g) | 0.056 | н/д | 0.015 | 0.016 | 0.062 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Cystine (g) | 0.069 | н/д | 0.009 | 0.006 | 0.044 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.128 | 1.536 |
Phenylalanine (g) | 0.163 | н/д | 0.022 | 0.035 | 0.112 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.331 | 3.972 |
Tyrosine (g) | 0.097 | н/д | 0.021 | 0.029 | 0.082 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.229 | 2.748 |
Valine (g) | 0.131 | н/д | 0.032 | 0.049 | 0.141 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.354 | 4.248 |
Arginine (g) | 0.131 | н/д | 0.057 | 0.027 | 0.135 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.35 | 4.2 |
Histidine (g) | 0.072 | н/д | 0.014 | 0.02 | 0.051 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.157 | 1.884 |
Alanine (g) | 0.103 | н/д | 0.025 | 0.025 | 0.122 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.274 | 3.288 |
Aspartic acid (g) | 0.138 | н/д | 0.07 | 0.053 | 0.218 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.479 | 5.748 |
Glutamic acid (g) | 1.088 | н/д | 0.126 | 0.131 | 0.276 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.62 | 19.44 |
Glycine (g) | 0.116 | н/д | 0.028 | 0.014 | 0.071 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.228 | 2.736 |
Proline (g) | 0.375 | н/д | 0.081 | 0.067 | 0.084 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.607 | 7.284 |
Serine (g) | 0.163 | н/д | 0.028 | 0.035 | 0.159 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.384 | 4.608 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.817 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.301 | 843.612 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.133 | 0.112 | 0.509 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.806 | 9.672 |
Phytosterols (mg) | н/д | н/д | 2.611 | н/д | н/д | н/д | н/д | 0.0 | 0.233 | н/д | н/д | н/д | 2.844 | 34.128 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.175 | 0.051 | 0.626 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.884 | 10.608 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.838 | 0.006 | 0.223 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 1.201 | 14.412 |