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Рецепт Lemon Poppy Seed Cake (Original Not Lf) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
12.32g 		sugar
33.33g 		milk
30.75g 		oil
18.17g 		flour
31.25g 		baking powder
1.53g 		lemon extract
0.35g 		salt
0.38g 		poppy
8.8g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 2.09 0.0 3.23 0.0 0.0 0.0 1.58 8.46 101.52
Total Fat (g) 1.22 0.0 2.32 18.17 0.31 0.0 0.0 0.0 3.66 25.68 308.16
Carbohydrates (g) 0.09 33.33 3.09 0.0 23.85 0.0 0.04 0.0 2.48 62.88 754.56
Ash (g) 0.11 0.0 0.48 0.0 0.15 0.57 0.0 0.37 0.56 2.23 26.76
Calories (kcal) 17.618 129.0 41.205 160.593 113.75 0.0 1.008 0.0 46.2 509.374 6112.488
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.21 0.22 2.64
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д н/д н/д 0.03 0.06 0.72
Fructose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.03 0.04 0.48
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 9.34 0.01 22.77 0.0 3.73 0.0 0.18 0.0 0.52 36.56 438.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 33.3 3.09 0.0 0.08 0.0 0.04 0.0 0.26 36.88 442.56
Galactose (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.7 2.6 31.2
Calcium (mg) 6.53 0.333 80.258 0.0 4.688 0.0 0.039 0.09 126.544 218.48 2621.76
Iron (mg) 0.23 0.0 0.06 0.0 1.45 0.0 0.0 0.0 0.86 2.6 31.2
Magnesium (mg) 1.478 0.0 7.38 0.0 6.875 0.0 0.042 0.004 30.536 46.315 555.78
Phosphorus (mg) 23.531 0.0 62.423 0.0 33.75 0.0 0.021 0.0 76.56 196.285 2355.42
Potassium (mg) 16.509 0.667 93.173 0.0 33.438 0.0 0.518 0.03 63.272 207.605 2491.26
Sodium (mg) 17.248 0.0 32.595 0.0 0.625 419.52 0.032 145.343 2.288 617.65 7411.8
Zinc (mg) 0.14 0.0 0.24 0.0 0.22 0.0 0.0 0.0 0.7 1.29 15.48
Copper (mg) 0.012 0.0 0.006 0.0 0.044 0.0 0.0 0.0 0.143 0.206 2.472
Manganese (mg) 0.005 0.0 0.003 н/д 0.213 0.0 0.001 0.0 0.59 0.812 9.744
Selenium (mcg) 3.9 0.2 0.7 0.0 10.6 0.0 0.0 0.0 1.2 16.6 199.2
Vitamin A, IU (IU) 59.998 0.0 71.648 0.0 0.0 0.0 0.0 0.0 0.0 131.646 1579.752
Retinol (mcg) 17.125 0.0 19.68 0.0 0.0 0.0 0.0 0.0 0.0 36.805 441.66
Vitamin A, RAE (mcg_RAE) 17.248 0.0 19.988 0.0 0.0 0.0 0.0 0.0 0.0 37.236 446.832
Beta Carotene (mcg) 1.232 0.0 3.69 0.0 0.0 0.0 0.0 0.0 0.0 4.922 59.064
Vitamin E (mg) 0.12 0.0 0.04 1.67 0.02 0.0 0.0 0.0 0.16 2.01 24.12
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 5.625 0.0 0.0 0.0 0.0 46.404 556.848
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.02 н/д н/д н/д 0.73 0.75 9.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.12 н/д н/д н/д 0.78 0.96 11.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Thiamin (mg) 0.009 0.0 0.015 0.0 0.247 0.0 0.0 0.0 0.075 0.346 4.152
Riboflavin (mg) 0.059 0.007 0.098 0.0 0.153 0.0 0.0 0.0 0.009 0.326 3.912
Niacin (mg) 0.009 0.0 0.058 0.0 1.844 0.0 0.002 0.0 0.079 1.992 23.904
Pantothenic acid (mg) 0.177 0.0 0.197 0.0 0.138 0.0 0.0 0.0 0.028 0.54 6.48
Vitamin B-6 (mg) 0.017 0.0 0.015 0.0 0.013 0.0 0.0 0.0 0.022 0.067 0.804
Folate (mcg) 5.79 0.0 2.46 0.0 57.188 0.0 0.0 0.0 7.216 72.654 871.848
Vitamin B-12 (mcg) 0.16 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 30.9 0.0 9.8 н/д 3.3 0.0 н/д 0.0 0.8 44.7 536.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 н/д 0.031 0.0 0.041 н/д н/д 0.0 0.016 0.108 1.296
Threonine (g) 0.069 н/д 0.095 0.0 0.088 н/д н/д 0.0 0.061 0.313 3.756
Isoleucine (g) 0.083 н/д 0.126 0.0 0.113 н/д н/д 0.0 0.072 0.393 4.716
Leucine (g) 0.134 н/д 0.206 0.0 0.222 н/д н/д 0.0 0.116 0.678 8.136
Lysine (g) 0.112 н/д 0.166 0.0 0.072 н/д н/д 0.0 0.084 0.434 5.208
Methionine (g) 0.047 н/д 0.052 0.0 0.056 н/д н/д 0.0 0.044 0.199 2.388
Cystine (g) 0.033 н/д 0.018 0.0 0.069 н/д н/д 0.0 0.026 0.147 1.764
Phenylalanine (g) 0.084 н/д 0.101 0.0 0.163 н/д н/д 0.0 0.067 0.415 4.98
Tyrosine (g) 0.062 н/д 0.101 0.0 0.097 н/д н/д 0.0 0.064 0.324 3.888
Valine (g) 0.106 н/д 0.141 0.0 0.131 н/д н/д 0.0 0.097 0.475 5.7
Arginine (g) 0.101 н/д 0.077 0.0 0.131 н/д н/д 0.0 0.172 0.481 5.772
Histidine (g) 0.038 н/д 0.058 0.0 0.072 н/д н/д 0.0 0.041 0.21 2.52
Alanine (g) 0.091 н/д 0.074 0.0 0.103 н/д н/д 0.0 0.074 0.342 4.104
Aspartic acid (g) 0.164 н/д 0.16 0.0 0.138 н/д н/д 0.0 0.209 0.67 8.04
Glutamic acid (g) 0.207 н/д 0.44 0.0 1.088 н/д н/д 0.0 0.378 2.113 25.356
Glycine (g) 0.053 н/д 0.043 0.0 0.116 н/д н/д 0.0 0.084 0.295 3.54
Proline (g) 0.063 н/д 0.203 0.0 0.375 н/д н/д 0.0 0.242 0.883 10.596
Serine (g) 0.12 н/д 0.114 0.0 0.163 н/д н/д 0.0 0.084 0.479 5.748
Cholesterol (mg) 52.114 0.0 8.918 0.0 0.0 0.0 0.0 0.0 0.0 61.031 732.372
Trans Fat (g) н/д н/д н/д 0.469 н/д н/д н/д н/д 0.0 0.469 5.628
Saturated Fat (g) 0.382 0.0 1.411 1.35 0.05 0.0 0.0 0.0 0.398 3.591 43.092
Phytosterols (mg) н/д н/д н/д 45.417 н/д н/д н/д 0.0 7.832 53.249 638.988
Monounsaturated Fat (g) 0.469 0.0 0.72 4.129 0.028 0.0 0.0 0.0 0.526 5.873 70.476
Polyunsaturated (g) 0.168 0.0 0.077 11.834 0.128 0.0 0.0 0.0 2.514 14.72 176.64