Рецепт Lemon Pie Filling Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
119.06g |
milk
114.38g |
whip
63.79g |
coconut
7.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.42 | 3.85 | 1.91 | 0.26 | 6.44 | 25.76 |
Total Fat (g) | 0.13 | 1.11 | 8.36 | 2.61 | 12.21 | 48.84 |
Carbohydrates (g) | 24.05 | 5.71 | 15.05 | 1.19 | 46.0 | 184.0 |
Ash (g) | 0.4 | 0.86 | 0.38 | 0.08 | 1.72 | 6.88 |
Calories (kcal) | 92.869 | 48.038 | 142.884 | 27.612 | 311.402 | 1245.608 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.62 | 0.0 | н/д | н/д | 2.62 | 10.48 |
Glucose (dextrose) (g) | 8.93 | 0.0 | н/д | н/д | 8.93 | 35.72 |
Fructose (g) | 8.57 | 0.0 | н/д | н/д | 8.57 | 34.28 |
Lactose (g) | н/д | 5.95 | н/д | н/д | 5.95 | 23.8 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 94.05 | 102.85 | 38.08 | 3.67 | 238.64 | 954.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.12 | 5.95 | 15.05 | 0.49 | 41.61 | 166.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.7 | 1.7 | 6.8 |
Calcium (mg) | 16.669 | 136.106 | 45.289 | 1.092 | 199.156 | 796.624 |
Iron (mg) | 0.45 | 0.03 | 0.06 | 0.19 | 0.74 | 2.96 |
Magnesium (mg) | 19.05 | 12.581 | 4.465 | 2.496 | 38.592 | 154.368 |
Phosphorus (mg) | 8.334 | 108.656 | 47.203 | 8.814 | 173.007 | 692.028 |
Potassium (mg) | 123.825 | 171.563 | 64.425 | 27.768 | 387.581 | 1550.324 |
Sodium (mg) | 1.191 | 50.325 | 45.927 | 1.56 | 99.003 | 396.012 |
Zinc (mg) | 0.14 | 0.48 | 0.06 | 0.09 | 0.77 | 3.08 |
Copper (mg) | 0.119 | 0.011 | 0.006 | 0.034 | 0.171 | 0.684 |
Manganese (mg) | 1.286 | 0.0 | н/д | 0.117 | 1.403 | 5.612 |
Selenium (mcg) | 0.5 | 3.8 | 1.5 | 0.8 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 16.669 | 224.175 | 47.203 | 0.0 | 288.047 | 1152.188 |
Retinol (mcg) | 0.0 | 66.338 | 0.0 | 0.0 | 66.338 | 265.352 |
Vitamin A, RAE (mcg_RAE) | 1.191 | 66.338 | 2.552 | 0.0 | 70.08 | 280.32 |
Beta Carotene (mcg) | 9.525 | 2.288 | 28.704 | 0.0 | 40.517 | 162.068 |
Vitamin E (mg) | 0.01 | 0.01 | 0.32 | 0.02 | 0.36 | 1.44 |
Vitamin D (IU) | н/д | 59.475 | н/д | н/д | 59.475 | 237.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.8 | 0.0 | 0.0 | 0.3 | 9.1 | 36.4 |
Thiamin (mg) | 0.107 | 0.023 | 0.013 | 0.005 | 0.148 | 0.592 |
Riboflavin (mg) | 0.036 | 0.217 | 0.057 | 0.002 | 0.312 | 1.248 |
Niacin (mg) | 0.345 | 0.103 | 0.064 | 0.042 | 0.554 | 2.216 |
Pantothenic acid (mg) | 0.119 | 0.412 | н/д | 0.023 | 0.554 | 2.216 |
Vitamin B-6 (mg) | 0.083 | 0.046 | 0.013 | 0.004 | 0.146 | 0.584 |
Folate (mcg) | 5.953 | 5.719 | 1.914 | 2.028 | 15.614 | 62.456 |
Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.13 | 0.0 | 0.63 | 2.52 |
Choline (mg) | 4.5 | 20.2 | 0.0 | 0.9 | 25.7 | 102.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.046 | н/д | 0.003 | 0.061 | 0.244 |
Threonine (g) | 0.012 | 0.103 | н/д | 0.009 | 0.124 | 0.496 |
Isoleucine (g) | 0.012 | 0.217 | н/д | 0.01 | 0.239 | 0.956 |
Leucine (g) | 0.012 | 0.435 | н/д | 0.02 | 0.466 | 1.864 |
Lysine (g) | 0.024 | 0.332 | н/д | 0.012 | 0.367 | 1.468 |
Methionine (g) | 0.012 | 0.092 | н/д | 0.005 | 0.108 | 0.432 |
Cystine (g) | 0.0 | 0.137 | н/д | 0.005 | 0.143 | 0.572 |
Phenylalanine (g) | 0.012 | 0.194 | н/д | 0.013 | 0.22 | 0.88 |
Tyrosine (g) | 0.012 | 0.16 | н/д | 0.008 | 0.18 | 0.72 |
Valine (g) | 0.012 | 0.252 | н/д | 0.016 | 0.279 | 1.116 |
Arginine (g) | 0.012 | 0.114 | н/д | 0.043 | 0.169 | 0.676 |
Histidine (g) | 0.012 | 0.092 | н/д | 0.006 | 0.11 | 0.44 |
Alanine (g) | 0.024 | 0.126 | н/д | 0.013 | 0.163 | 0.652 |
Aspartic acid (g) | 0.095 | 0.355 | н/д | 0.026 | 0.476 | 1.904 |
Glutamic acid (g) | 0.048 | 0.892 | н/д | 0.059 | 0.999 | 3.996 |
Glycine (g) | 0.012 | 0.069 | н/д | 0.012 | 0.093 | 0.372 |
Proline (g) | 0.012 | 0.412 | н/д | 0.011 | 0.435 | 1.74 |
Serine (g) | 0.024 | 0.24 | н/д | 0.013 | 0.277 | 1.108 |
Cholesterol (mg) | 0.0 | 5.719 | 1.276 | 0.0 | 6.995 | 27.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.721 | 7.189 | 2.317 | 10.238 | 40.952 |
Phytosterols (mg) | н/д | н/д | н/д | 3.666 | 3.666 | 14.664 |
Monounsaturated Fat (g) | 0.012 | 0.32 | 0.536 | 0.112 | 0.98 | 3.92 |
Polyunsaturated (g) | 0.048 | 0.046 | 0.172 | 0.029 | 0.294 | 1.176 |