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Рецепт Lemon Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemons
44.52g 		salt
292.0g 		chillies
328.5g 		garlic
10.44g 		ginger
8.18g 		Всего в порции Всего в рецепте
Protein (g) 0.49 0.0 6.57 0.66 0.15 7.87 7.87
Total Fat (g) 0.13 0.0 0.66 0.05 0.06 0.9 0.9
Carbohydrates (g) 4.15 0.0 31.08 3.45 1.45 40.13 40.13
Ash (g) 0.13 291.42 1.97 0.16 0.06 293.74 293.74
Calories (kcal) 12.911 0.0 131.4 15.556 6.547 166.414 166.414
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.61 0.58 288.23 6.12 6.46 341.0 341.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.0 16.75 0.1 0.14 18.11 18.11
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 4.9 0.2 0.2 6.6 6.6
Calcium (mg) 11.575 70.08 59.13 18.896 1.309 160.991 160.991
Iron (mg) 0.27 0.96 3.94 0.18 0.05 5.4 5.4
Magnesium (mg) 3.562 2.92 82.125 2.61 3.519 94.736 94.736
Phosphorus (mg) 7.123 0.0 151.11 15.973 2.783 176.989 176.989
Potassium (mg) 61.438 23.36 1116.9 41.864 33.964 1277.526 1277.526
Sodium (mg) 0.89 113173.36 22.995 1.775 1.064 113200.084 113200.084
Zinc (mg) 0.03 0.29 0.99 0.12 0.03 1.45 1.45
Copper (mg) 0.018 0.088 0.558 0.031 0.019 0.714 0.714
Manganese (mg) 0.013 0.292 0.788 0.174 0.019 1.287 1.287
Selenium (mcg) 0.2 0.3 1.6 1.5 0.1 3.7 3.7
Vitamin A, IU (IU) 9.794 0.0 3873.015 0.94 0.0 3883.749 3883.749
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.445 0.0 193.815 0.0 0.0 194.26 194.26
Beta Carotene (mcg) 1.336 0.0 2204.235 0.522 0.0 2206.093 2206.093
Vitamin E (mg) 0.07 0.0 2.27 0.01 0.02 2.36 2.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.897 0.0 2381.625 1.67 0.0 2388.193 2388.193
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 23.6 0.0 796.6 3.3 0.4 823.9 823.9
Thiamin (mg) 0.018 0.0 0.296 0.021 0.002 0.337 0.337
Riboflavin (mg) 0.009 0.0 0.296 0.011 0.002 0.318 0.318
Niacin (mg) 0.045 0.0 3.121 0.073 0.061 3.3 3.3
Pantothenic acid (mg) 0.085 0.0 0.197 0.063 0.016 0.361 0.361
Vitamin B-6 (mg) 0.036 0.0 0.92 0.129 0.013 1.098 1.098
Folate (mcg) 4.897 0.0 75.555 0.313 0.9 81.666 81.666
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.3 0.0 36.5 2.4 2.4 43.5 43.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.099 0.007 0.001 0.107 0.107
Threonine (g) н/д 0.0 0.23 0.017 0.003 0.25 0.25
Isoleucine (g) н/д 0.0 0.23 0.023 0.004 0.257 0.257
Leucine (g) н/д 0.0 0.361 0.032 0.006 0.399 0.399
Lysine (g) н/д 0.0 0.296 0.028 0.005 0.329 0.329
Methionine (g) н/д 0.0 0.066 0.008 0.001 0.075 0.075
Cystine (g) н/д 0.0 0.131 0.007 0.001 0.14 0.14
Phenylalanine (g) н/д 0.0 0.197 0.019 0.004 0.22 0.22
Tyrosine (g) н/д 0.0 0.131 0.008 0.002 0.141 0.141
Valine (g) н/д 0.0 0.263 0.03 0.006 0.299 0.299
Arginine (g) н/д 0.0 0.329 0.066 0.003 0.398 0.398
Histidine (g) н/д 0.0 0.131 0.011 0.002 0.145 0.145
Alanine (g) н/д 0.0 0.263 0.014 0.002 0.279 0.279
Aspartic acid (g) н/д 0.0 0.953 0.051 0.017 1.021 1.021
Glutamic acid (g) н/д 0.0 0.854 0.085 0.013 0.952 0.952
Glycine (g) н/д 0.0 0.23 0.021 0.003 0.254 0.254
Proline (g) н/д 0.0 0.296 0.01 0.003 0.309 0.309
Serine (g) н/д 0.0 0.263 0.02 0.004 0.287 0.287
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.066 0.009 0.016 0.109 0.109
Phytosterols (mg) н/д 0.0 н/д н/д 1.228 1.228 1.228
Monounsaturated Fat (g) 0.004 0.0 0.033 0.001 0.012 0.051 0.051
Polyunsaturated (g) 0.04 0.0 0.361 0.026 0.012 0.44 0.44