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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce dry lemon-pepper fettuccine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		olive oil
4.5g 		pepper
32.53g 		portobella mushroom
55.0g 		walnuts
3.29g 		parmesan cheese
16.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.32 1.37 0.5 6.41 8.61 25.83
Total Fat (g) 4.5 0.1 0.11 2.15 4.77 11.62 34.86
Carbohydrates (g) 0.0 1.96 2.79 0.45 0.68 5.88 17.64
Ash (g) 0.0 0.15 0.57 0.06 1.34 2.12 6.36
Calories (kcal) 39.78 10.083 14.3 21.523 71.833 157.519 472.557
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.08 0.03 0.1 0.3
Glucose (dextrose) (g) н/д 0.63 н/д 0.0 0.03 0.66 1.98
Fructose (g) н/д 0.74 н/д 0.0 0.03 0.76 2.28
Lactose (g) н/д 0.0 н/д 0.0 0.03 0.03 0.09
Maltose (g) н/д 0.0 н/д 0.0 0.03 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 29.99 50.16 0.13 3.47 83.76 251.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.37 0.99 0.09 0.15 2.59 7.77
Galactose (g) н/д 0.0 н/д н/д 0.03 0.03 0.09
Dietary Fiber (g) 0.0 0.7 0.8 0.2 0.0 1.7 5.1
Calcium (mg) 0.045 2.277 4.4 3.225 184.833 194.78 584.34
Iron (mg) 0.03 0.14 0.33 0.1 0.15 0.74 2.22
Magnesium (mg) 0.0 3.903 6.05 5.2 6.333 21.486 64.458
Phosphorus (mg) 0.0 8.457 71.499 11.387 121.5 212.842 638.526
Potassium (mg) 0.045 68.631 266.195 14.513 20.833 370.218 1110.654
Sodium (mg) 0.09 1.301 3.3 0.066 254.833 259.59 778.77
Zinc (mg) 0.0 0.08 0.33 0.1 0.65 1.16 3.48
Copper (mg) 0.0 0.007 0.22 0.052 0.04 0.319 0.957
Manganese (mg) 0.0 0.036 0.077 0.112 0.015 0.24 0.72
Selenium (mcg) 0.0 0.0 6.0 0.2 3.0 9.2 27.6
Vitamin A, IU (IU) 0.0 1018.41 0.0 0.658 73.667 1092.735 3278.205
Retinol (mcg) 0.0 0.0 0.0 0.0 19.5 19.5 58.5
Vitamin A, RAE (mcg_RAE) 0.0 51.067 0.0 0.033 20.0 71.1 213.3
Beta Carotene (mcg) 0.0 528.233 н/д 0.395 5.167 533.795 1601.385
Vitamin E (mg) 0.65 0.51 0.01 0.02 0.04 1.24 3.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.589 н/д 0.296 0.0 16.885 50.655
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 н/д 0.03 0.09
Tocopherol, gamma (mg) 0.04 0.05 0.0 0.69 н/д 0.77 2.31
Tocopherol, delta (mg) 0.0 0.0 0.0 0.06 н/д 0.07 0.21
Vitamin C (mg) 0.0 41.5 0.0 0.0 0.0 41.6 124.8
Thiamin (mg) 0.0 0.016 0.044 0.011 0.005 0.076 0.228
Riboflavin (mg) 0.0 0.029 0.264 0.005 0.082 0.38 1.14
Niacin (mg) 0.0 0.319 2.475 0.037 0.018 2.849 8.547
Pantothenic acid (mg) 0.0 0.104 0.825 0.019 0.055 1.003 3.009
Vitamin B-6 (mg) 0.0 0.094 0.055 0.018 0.008 0.175 0.525
Folate (mcg) 0.0 14.962 12.1 3.225 1.667 31.954 95.862
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.38 0.4 1.2
Choline (mg) 0.0 1.8 11.7 1.3 2.6 17.4 52.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.016 0.006 0.087 0.112 0.336
Threonine (g) 0.0 0.013 0.038 0.02 0.243 0.315 0.945
Isoleucine (g) 0.0 0.007 0.027 0.021 0.328 0.383 1.149
Leucine (g) 0.0 0.013 0.044 0.039 0.62 0.716 2.148
Lysine (g) 0.0 0.013 0.033 0.014 0.497 0.556 1.668
Methionine (g) 0.0 0.003 0.011 0.008 0.17 0.192 0.576
Cystine (g) 0.0 0.007 0.005 0.007 0.02 0.039 0.117
Phenylalanine (g) 0.0 0.016 0.033 0.023 0.347 0.419 1.257
Tyrosine (g) 0.0 0.003 0.022 0.013 0.388 0.427 1.281
Valine (g) 0.0 0.01 0.082 0.025 0.42 0.537 1.611
Arginine (g) 0.0 0.013 0.038 0.075 0.262 0.388 1.164
Histidine (g) 0.0 0.007 0.022 0.013 0.182 0.223 0.669
Alanine (g) 0.0 0.01 0.06 0.023 0.193 0.287 0.861
Aspartic acid (g) 0.0 0.091 0.082 0.06 0.445 0.679 2.037
Glutamic acid (g) 0.0 0.068 0.154 0.093 1.45 1.765 5.295
Glycine (g) 0.0 0.01 0.033 0.027 0.127 0.196 0.588
Proline (g) 0.0 0.007 0.038 0.023 0.77 0.838 2.514
Serine (g) 0.0 0.016 0.038 0.031 0.382 0.467 1.401
Cholesterol (mg) 0.0 0.0 0.0 0.0 14.667 14.667 44.001
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 0.01 0.016 0.202 2.883 3.733 11.199
Phytosterols (mg) 9.945 н/д н/д 2.37 н/д 12.315 36.945
Monounsaturated Fat (g) 3.283 0.0 0.0 0.294 1.397 4.974 14.922
Polyunsaturated (g) 0.473 0.023 0.044 1.552 0.195 2.288 6.864