Рецепт Lemon Pepper Cole Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
122.5g 		mayonnaise
119.5g 		lemon juice
30.5g 		onions --
43.2g 		salt
0.0g 		cabbage
9.2g 		Всего в порции Всего в рецепте
Protein (g) 4.05 0.0 0.12 0.79 н/д 0.12 5.08 5.08
Total Fat (g) 1.08 92.97 0.0 0.08 н/д 0.01 94.14 94.14
Carbohydrates (g) 5.87 0.36 2.63 3.17 н/д 0.53 12.56 12.56
Ash (g) 1.09 0.48 0.08 0.35 н/д 0.06 2.06 2.06
Calories (kcal) 49.0 822.16 7.625 13.824 н/д 2.3 894.909 894.909
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.15 0.15 0.15
Fructose (g) н/д н/д н/д н/д н/д 0.13 0.13 0.13
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 110.41 25.93 27.67 38.81 н/д 8.48 211.3 211.3
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 5.87 0.36 0.73 1.01 н/д 0.29 8.26 8.26
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.1 н/д 0.2 1.5 1.5
Calcium (mg) 142.1 8.365 2.135 31.104 н/д 3.68 187.384 187.384
Iron (mg) 0.06 0.27 0.01 0.64 н/д 0.04 1.03 1.03
Magnesium (mg) 13.475 1.195 1.83 8.64 н/д 1.104 26.244 26.244
Phosphorus (mg) 109.025 29.875 1.83 15.984 н/д 2.392 159.106 159.106
Potassium (mg) 184.975 16.73 37.82 119.232 н/д 15.64 374.397 374.397
Sodium (mg) 128.625 580.77 0.305 6.912 н/д 1.656 718.268 718.268
Zinc (mg) 0.51 0.16 0.02 0.17 н/д 0.02 0.87 0.87
Copper (mg) 0.012 0.0 0.009 0.035 н/д 0.002 0.058 0.058
Manganese (mg) 0.0 н/д 0.003 0.069 н/д 0.015 0.087 0.087
Selenium (mcg) 2.5 1.9 0.0 0.3 н/д 0.0 4.7 4.7
Vitamin A, IU (IU) 31.85 0.0 6.1 430.704 н/д 9.016 477.67 477.67
Retinol (mcg) 8.575 0.0 0.0 0.0 н/д 0.0 8.575 8.575
Vitamin A, RAE (mcg_RAE) 8.575 0.0 0.305 21.6 н/д 0.46 30.94 30.94
Beta Carotene (mcg) 1.225 0.0 0.915 258.336 н/д 3.864 264.34 264.34
Vitamin E (mg) 0.06 14.09 0.05 0.24 н/д 0.01 14.45 14.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 491.184 н/д 2.76 496.689 496.689
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.0 0.04 0.04
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 1.2 0.0 14.0 8.1 н/д 3.4 26.7 26.7
Thiamin (mg) 0.037 0.012 0.009 0.026 н/д 0.006 0.089 0.089
Riboflavin (mg) 0.184 0.072 0.003 0.035 н/д 0.004 0.297 0.297
Niacin (mg) 0.074 0.012 0.031 0.229 н/д 0.021 0.366 0.366
Pantothenic acid (mg) 0.343 н/д 0.031 0.035 н/д 0.019 0.427 0.427
Vitamin B-6 (mg) 0.037 0.012 0.015 0.026 н/д 0.011 0.101 0.101
Folate (mcg) 6.125 0.0 3.965 27.648 н/д 3.956 41.694 41.694
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 н/д 0.0 0.27 0.27
Choline (mg) 19.6 0.8 1.6 2.5 н/д 1.0 25.4 25.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д н/д 0.009 н/д 0.001 0.059 0.059
Threonine (g) 0.196 н/д н/д 0.03 н/д 0.004 0.23 0.23
Isoleucine (g) 0.245 н/д н/д 0.035 н/д 0.003 0.282 0.282
Leucine (g) 0.404 н/д н/д 0.048 н/д 0.004 0.455 0.455
Lysine (g) 0.343 н/д н/д 0.039 н/д 0.004 0.386 0.386
Methionine (g) 0.098 н/д н/д 0.009 н/д 0.001 0.108 0.108
Cystine (g) 0.037 н/д н/д н/д н/д 0.001 0.038 0.038
Phenylalanine (g) 0.208 н/д н/д 0.026 н/д 0.003 0.237 0.237
Tyrosine (g) 0.172 н/д н/д 0.022 н/д 0.002 0.195 0.195
Valine (g) 0.294 н/д н/д 0.035 н/д 0.004 0.332 0.332
Arginine (g) 0.159 н/д н/д 0.056 н/д 0.007 0.223 0.223
Histidine (g) 0.123 н/д н/д 0.013 н/д 0.002 0.137 0.137
Alanine (g) 0.147 н/д н/д 0.035 н/д 0.004 0.185 0.185
Aspartic acid (g) 0.319 н/д н/д 0.073 н/д 0.011 0.403 0.403
Glutamic acid (g) 0.784 н/д н/д 0.164 н/д 0.027 0.975 0.975
Glycine (g) 0.086 н/д н/д 0.039 н/д 0.003 0.127 0.127
Proline (g) 0.404 н/д н/д 0.052 н/д 0.005 0.461 0.461
Serine (g) 0.208 н/д н/д 0.035 н/д 0.005 0.247 0.247
Cholesterol (mg) 4.9 0.0 0.0 0.0 н/д 0.0 4.9 4.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.674 12.882 0.0 0.013 н/д 0.003 13.572 13.572
Phytosterols (mg) н/д н/д н/д н/д н/д 1.012 1.012 1.012
Monounsaturated Fat (g) 0.306 21.546 0.0 0.013 н/д 0.002 21.867 21.867
Polyunsaturated (g) 0.037 54.42 0.0 0.03 н/д 0.002 54.489 54.489