Рецепт Lemon Pepper Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Onion salt

Lemon pepper seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken thighs 89.58g	butter 14.19g	onion salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	15.47	0.12	н/д	15.59	124.72
Total Fat (g)	13.66	11.51	н/д	25.17	201.36
Carbohydrates (g)	0.0	0.01	н/д	0.01	0.08
Ash (g)	0.73	0.3	н/д	1.02	8.16
Calories (kcal)	189.022	101.724	н/д	290.747	2325.976
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	60.63	2.25	н/д	62.88	503.04
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.01	н/д	0.01	0.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	8.958	3.405	н/д	12.363	98.904
Iron (mg)	0.89	0.0	н/д	0.89	7.12
Magnesium (mg)	17.917	0.284	н/д	18.201	145.608
Phosphorus (mg)	129.897	3.405	н/д	133.302	1066.416
Potassium (mg)	172.001	3.405	н/д	175.406	1403.248
Sodium (mg)	68.084	81.72	н/д	149.804	1198.432
Zinc (mg)	1.43	0.01	н/д	1.45	11.6
Copper (mg)	0.054	0.0	н/д	0.054	0.432
Manganese (mg)	0.018	0.0	н/д	0.018	0.144
Selenium (mcg)	11.6	0.1	н/д	11.7	93.6
Vitamin A, IU (IU)	133.48	354.546	н/д	488.026	3904.208
Retinol (mcg)	36.729	95.198	н/д	131.928	1055.424
Vitamin A, RAE (mcg_RAE)	39.417	97.043	н/д	136.459	1091.672
Beta Carotene (mcg)	6.271	22.416	н/д	28.687	229.496
Vitamin E (mg)	0.25	0.33	н/д	0.58	4.64
Vitamin D (IU)	н/д	7.945	н/д	7.945	63.56
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.1	0.0	н/д	2.1	16.8
Thiamin (mg)	0.054	0.001	н/д	0.055	0.44
Riboflavin (mg)	0.134	0.004	н/д	0.139	1.112
Niacin (mg)	4.864	0.006	н/д	4.87	38.96
Pantothenic acid (mg)	0.923	0.016	н/д	0.938	7.504
Vitamin B-6 (mg)	0.233	0.0	н/д	0.233	1.864
Folate (mcg)	7.167	0.426	н/д	7.592	60.736
Vitamin B-12 (mcg)	0.27	0.02	н/д	0.29	2.32
Choline (mg)	48.2	2.7	н/д	50.9	407.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.17	0.001	н/д	0.172	1.376
Threonine (g)	0.636	0.006	н/д	0.642	5.136
Isoleucine (g)	0.77	0.007	н/д	0.778	6.224
Leucine (g)	1.12	0.011	н/д	1.131	9.048
Lysine (g)	1.254	0.01	н/д	1.264	10.112
Methionine (g)	0.412	0.003	н/д	0.415	3.32
Cystine (g)	0.206	0.001	н/д	0.207	1.656
Phenylalanine (g)	0.6	0.006	н/д	0.606	4.848
Tyrosine (g)	0.493	0.006	н/д	0.498	3.984
Valine (g)	0.753	0.009	н/д	0.761	6.088
Arginine (g)	0.976	0.004	н/д	0.981	7.848
Histidine (g)	0.457	0.003	н/д	0.46	3.68
Alanine (g)	0.905	0.004	н/д	0.909	7.272
Aspartic acid (g)	1.38	0.009	н/д	1.388	11.104
Glutamic acid (g)	2.258	0.026	н/д	2.283	18.264
Glycine (g)	1.021	0.003	н/д	1.024	8.192
Proline (g)	0.761	0.011	н/д	0.773	6.184
Serine (g)	0.529	0.007	н/д	0.536	4.288
Cholesterol (mg)	75.251	30.503	н/д	105.754	846.032
Trans Fat (g)	0.197	н/д	н/д	0.197	1.576
Saturated Fat (g)	3.933	7.288	н/д	11.221	89.768
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.832	2.982	н/д	8.814	70.512
Polyunsaturated (g)	3.028	0.431	н/д	3.459	27.672