Рецепт Lemon Parsley Chicken (Dairy-Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whole (approx. 3 pounds = 1.4 kg) grass-fed/organic chicken (ready to bake)
small bunch (= 0.7 oz = 20 g) fresh organic parsley
2 teaspoons unrefined sea salt (or to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
54.0g 		squeezed
60.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.25 0.25
Total Fat (g) 54.0 0.04 54.04 54.04
Carbohydrates (g) 0.0 5.09 5.09 5.09
Ash (g) 0.0 н/д 0.0 0.0
Calories (kcal) 477.36 15.125 492.485 492.485
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 54.93 54.93 54.93
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 1.02 1.02
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.2
Calcium (mg) 0.54 8.47 9.01 9.01
Iron (mg) 0.3 0.05 0.36 0.36
Magnesium (mg) 0.0 4.84 4.84 4.84
Phosphorus (mg) 0.0 8.47 8.47 8.47
Potassium (mg) 0.54 70.785 71.325 71.325
Sodium (mg) 1.08 1.21 2.29 2.29
Zinc (mg) 0.0 0.05 0.05 0.05
Copper (mg) 0.0 0.018 0.018 0.018
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 0.1 0.1 0.1
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.21 1.21 1.21
Beta Carotene (mcg) 0.0 18.15 18.15 18.15
Vitamin E (mg) 7.75 0.13 7.88 7.88
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.06 н/д 0.06 0.06
Tocopherol, gamma (mg) 0.45 н/д 0.45 0.45
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 18.2 18.2 18.2
Thiamin (mg) 0.0 0.018 0.018 0.018
Riboflavin (mg) 0.0 0.012 0.012 0.012
Niacin (mg) 0.0 0.085 0.085 0.085
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.024 0.024 0.024
Folate (mcg) 0.0 6.05 6.05 6.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 3.1 3.2 3.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д 0.0 0.0
Glycine (g) 0.0 н/д 0.0 0.0
Proline (g) 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 7.457 0.006 7.463 7.463
Phytosterols (mg) 119.34 н/д 119.34 119.34
Monounsaturated Fat (g) 39.398 0.006 39.404 39.404
Polyunsaturated (g) 5.681 0.012 5.693 5.693