Рецепт Lemon Parsley Chicken (Dairy-Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 whole (approx. 3 pounds = 1.4 kg) grass-fed/organic chicken (ready to bake)

small bunch (= 0.7 oz = 20 g) fresh organic parsley

2 teaspoons unrefined sea salt (or to taste)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 54.0g	squeezed 60.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.25	0.25	0.25
Total Fat (g)	54.0	0.04	54.04	54.04
Carbohydrates (g)	0.0	5.09	5.09	5.09
Ash (g)	0.0	н/д	0.0	0.0
Calories (kcal)	477.36	15.125	492.485	492.485
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	54.93	54.93	54.93
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.02	1.02	1.02
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.2
Calcium (mg)	0.54	8.47	9.01	9.01
Iron (mg)	0.3	0.05	0.36	0.36
Magnesium (mg)	0.0	4.84	4.84	4.84
Phosphorus (mg)	0.0	8.47	8.47	8.47
Potassium (mg)	0.54	70.785	71.325	71.325
Sodium (mg)	1.08	1.21	2.29	2.29
Zinc (mg)	0.0	0.05	0.05	0.05
Copper (mg)	0.0	0.018	0.018	0.018
Manganese (mg)	0.0	н/д	0.0	0.0
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.21	1.21	1.21
Beta Carotene (mcg)	0.0	18.15	18.15	18.15
Vitamin E (mg)	7.75	0.13	7.88	7.88
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.06	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.45	н/д	0.45	0.45
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	18.2	18.2	18.2
Thiamin (mg)	0.0	0.018	0.018	0.018
Riboflavin (mg)	0.0	0.012	0.012	0.012
Niacin (mg)	0.0	0.085	0.085	0.085
Pantothenic acid (mg)	0.0	н/д	0.0	0.0
Vitamin B-6 (mg)	0.0	0.024	0.024	0.024
Folate (mcg)	0.0	6.05	6.05	6.05
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.2	3.1	3.2	3.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.0	н/д	0.0	0.0
Isoleucine (g)	0.0	н/д	0.0	0.0
Leucine (g)	0.0	н/д	0.0	0.0
Lysine (g)	0.0	н/д	0.0	0.0
Methionine (g)	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.0	н/д	0.0	0.0
Tyrosine (g)	0.0	н/д	0.0	0.0
Valine (g)	0.0	н/д	0.0	0.0
Arginine (g)	0.0	н/д	0.0	0.0
Histidine (g)	0.0	н/д	0.0	0.0
Alanine (g)	0.0	н/д	0.0	0.0
Aspartic acid (g)	0.0	н/д	0.0	0.0
Glutamic acid (g)	0.0	н/д	0.0	0.0
Glycine (g)	0.0	н/д	0.0	0.0
Proline (g)	0.0	н/д	0.0	0.0
Serine (g)	0.0	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.457	0.006	7.463	7.463
Phytosterols (mg)	119.34	н/д	119.34	119.34
Monounsaturated Fat (g)	39.398	0.006	39.404	39.404
Polyunsaturated (g)	5.681	0.012	5.693	5.693