Рецепт Lemon Mushroom Bisque From Portland's Palate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
73.33g |
lemon juice
20.33g |
butter
2.37g |
shallots
2.93g |
thyme
0.08g |
salt
1.0g |
bay leaf
0.33g |
half-and-half
80.67g |
chicken broth
78.86g |
cornstarch
0.45g |
water
2.47g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 0.08 | 0.02 | 0.07 | 0.01 | 0.0 | 0.03 | 2.39 | 0.79 | 0.0 | 0.0 | 0.02 | 5.66 | 33.96 |
Total Fat (g) | 0.25 | 0.0 | 1.92 | 0.0 | 0.01 | 0.0 | 0.03 | 9.28 | 0.08 | 0.0 | 0.0 | 0.0 | 11.57 | 69.42 |
Carbohydrates (g) | 2.41 | 1.75 | 0.0 | 0.49 | 0.05 | 0.0 | 0.25 | 3.47 | 0.32 | 0.41 | 0.0 | 0.04 | 9.19 | 55.14 |
Ash (g) | 0.62 | 0.05 | 0.0 | 0.02 | 0.01 | 1.0 | 0.01 | 0.54 | 0.55 | 0.0 | 0.0 | 0.01 | 2.83 | 16.98 |
Calories (kcal) | 16.133 | 5.083 | 16.969 | 2.112 | 0.23 | 0.0 | 1.043 | 104.867 | 5.52 | 1.695 | 0.0 | 0.217 | 153.87 | 923.22 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.09 | 6.54 |
Fructose (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.78 | 18.45 | 0.42 | 2.34 | 0.01 | 0.0 | 0.02 | 64.99 | 77.13 | 0.04 | 2.46 | 0.53 | 234.17 | 1405.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.49 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 1.83 | 10.98 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 2.2 | 1.423 | 0.568 | 1.085 | 1.575 | 0.24 | 2.78 | 84.7 | 4.732 | 0.009 | 0.074 | 0.83 | 100.217 | 601.302 |
Iron (mg) | 0.37 | 0.01 | 0.0 | 0.04 | 0.1 | 0.0 | 0.14 | 0.06 | 0.16 | 0.0 | 0.0 | 0.04 | 0.91 | 5.46 |
Magnesium (mg) | 6.6 | 1.22 | 0.047 | 0.616 | 0.183 | 0.01 | 0.4 | 8.067 | 0.789 | 0.013 | 0.025 | 0.301 | 18.271 | 109.626 |
Phosphorus (mg) | 63.064 | 1.22 | 0.568 | 1.76 | 0.168 | 0.0 | 0.377 | 76.633 | 10.252 | 0.058 | 0.0 | 0.349 | 154.449 | 926.694 |
Potassium (mg) | 233.191 | 25.213 | 0.568 | 9.797 | 0.678 | 0.08 | 1.763 | 104.867 | 63.091 | 0.013 | 0.0 | 3.333 | 442.595 | 2655.57 |
Sodium (mg) | 3.667 | 0.203 | 0.26 | 0.352 | 0.046 | 387.58 | 0.077 | 33.073 | 124.604 | 0.04 | 0.099 | 0.337 | 550.338 | 3302.028 |
Zinc (mg) | 0.38 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.41 | 0.06 | 0.0 | 0.0 | 0.01 | 0.9 | 5.4 |
Copper (mg) | 0.235 | 0.006 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.008 | 0.024 | 0.0 | 0.0 | 0.001 | 0.279 | 1.674 |
Manganese (mg) | 0.037 | 0.002 | 0.0 | 0.009 | 0.007 | 0.001 | 0.027 | 0.0 | 0.039 | 0.0 | 0.0 | 0.001 | 0.123 | 0.738 |
Selenium (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 50.4 |
Vitamin A, IU (IU) | 0.0 | 4.067 | 59.143 | 34.907 | 3.167 | 0.0 | 20.617 | 285.56 | 0.0 | 0.0 | 0.0 | 50.684 | 458.144 | 2748.864 |
Retinol (mcg) | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 76.633 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 555.084 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.203 | 16.188 | 1.76 | 0.158 | 0.0 | 1.03 | 78.247 | 0.0 | 0.0 | 0.0 | 2.533 | 100.119 | 600.714 |
Beta Carotene (mcg) | 0.0 | 0.61 | 3.739 | н/д | 1.887 | 0.0 | н/д | 17.747 | 0.0 | 0.0 | 0.0 | 30.408 | 54.391 | 326.346 |
Vitamin E (mg) | 0.01 | 0.03 | 0.05 | н/д | 0.01 | 0.0 | н/д | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 2.22 |
Vitamin D (IU) | 13.199 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 13.199 | 79.194 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.83 | 0.0 | н/д | 0.718 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 33.459 | 36.007 | 216.042 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 1.5 | 9.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.7 | 5.5 | 0.0 | 0.0 | 0.8 | 18.4 | 110.4 |
Thiamin (mg) | 0.059 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.001 | 0.1 | 0.6 |
Riboflavin (mg) | 0.293 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.121 | 0.008 | 0.0 | 0.0 | 0.001 | 0.428 | 2.568 |
Niacin (mg) | 2.647 | 0.02 | 0.001 | 0.006 | 0.004 | 0.0 | 0.007 | 0.065 | 0.402 | 0.0 | 0.0 | 0.008 | 3.16 | 18.96 |
Pantothenic acid (mg) | 1.1 | 0.02 | 0.003 | 0.009 | н/д | 0.0 | н/д | 0.234 | 0.008 | 0.0 | 0.0 | 0.002 | 1.376 | 8.256 |
Vitamin B-6 (mg) | 0.073 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.006 | 0.032 | 0.008 | 0.0 | 0.0 | 0.001 | 0.141 | 0.846 |
Folate (mcg) | 11.733 | 2.643 | 0.071 | 0.997 | 0.228 | 0.0 | 0.6 | 2.42 | 0.0 | 0.0 | 0.0 | 0.915 | 19.607 | 117.642 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 12.7 | 1.0 | 0.4 | н/д | 0.0 | 0.0 | н/д | 15.1 | н/д | 0.0 | 0.0 | 0.1 | 29.4 | 176.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.032 | н/д | 0.0 | н/д | 0.0 | 0.063 | 0.378 |
Threonine (g) | 0.081 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.105 | н/д | 0.0 | н/д | 0.001 | 0.19 | 1.14 |
Isoleucine (g) | 0.059 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.145 | н/д | 0.0 | н/д | 0.001 | 0.209 | 1.254 |
Leucine (g) | 0.088 | н/д | 0.002 | 0.004 | 0.0 | 0.0 | н/д | 0.234 | н/д | 0.0 | н/д | 0.001 | 0.33 | 1.98 |
Lysine (g) | 0.081 | н/д | 0.002 | 0.004 | 0.0 | 0.0 | н/д | 0.194 | н/д | 0.0 | н/д | 0.001 | 0.281 | 1.686 |
Methionine (g) | 0.022 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.056 | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.48 |
Cystine (g) | 0.007 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.0 | 0.032 | 0.192 |
Phenylalanine (g) | 0.066 | н/д | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.113 | н/д | 0.0 | н/д | 0.001 | 0.183 | 1.098 |
Tyrosine (g) | 0.029 | н/д | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.113 | н/д | 0.0 | н/д | 0.0 | 0.146 | 0.876 |
Valine (g) | 0.169 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.161 | н/д | 0.0 | н/д | 0.001 | 0.336 | 2.016 |
Arginine (g) | 0.059 | н/д | 0.001 | 0.005 | н/д | 0.0 | н/д | 0.089 | н/д | 0.0 | н/д | 0.001 | 0.154 | 0.924 |
Histidine (g) | 0.044 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.065 | н/д | 0.0 | н/д | 0.0 | 0.111 | 0.666 |
Alanine (g) | 0.147 | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.081 | н/д | 0.0 | н/д | 0.001 | 0.233 | 1.398 |
Aspartic acid (g) | 0.147 | н/д | 0.001 | 0.007 | н/д | 0.0 | н/д | 0.186 | н/д | 0.0 | н/д | 0.002 | 0.342 | 2.052 |
Glutamic acid (g) | 0.249 | н/д | 0.004 | 0.015 | н/д | 0.0 | н/д | 0.5 | н/д | 0.0 | н/д | 0.002 | 0.771 | 4.626 |
Glycine (g) | 0.066 | н/д | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.048 | н/д | 0.0 | н/д | 0.001 | 0.119 | 0.714 |
Proline (g) | 0.059 | н/д | 0.002 | 0.005 | н/д | 0.0 | н/д | 0.234 | н/д | 0.0 | н/д | 0.001 | 0.301 | 1.806 |
Serine (g) | 0.066 | н/д | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.129 | н/д | 0.0 | н/д | 0.001 | 0.2 | 1.2 |
Cholesterol (mg) | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 29.847 | 0.0 | 0.0 | 0.0 | 0.0 | 34.935 | 209.61 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.0 | 1.216 | 0.001 | 0.002 | 0.0 | 0.008 | 5.776 | 0.024 | 0.0 | 0.0 | 0.001 | 7.056 | 42.336 |
Phytosterols (mg) | н/д | н/д | н/д | 0.147 | 0.136 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.313 | 1.878 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.497 | 0.0 | 0.0 | 0.0 | 0.005 | 2.678 | 0.039 | 0.0 | 0.0 | 0.002 | 3.223 | 19.338 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.072 | 0.001 | 0.001 | 0.0 | 0.008 | 0.347 | 0.016 | 0.0 | 0.0 | 0.001 | 0.548 | 3.288 |