Рецепт lemon mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	lemon juice 3.54g	milk 61.2g	cream milk 26.2g	Всего в порции	Всего в рецепте
Protein (g)	0.01	4.84	1.31	6.16	30.8
Total Fat (g)	0.0	5.32	1.88	7.21	36.05
Carbohydrates (g)	0.31	33.29	6.73	40.33	201.65
Ash (g)	0.01	1.12	н/д	1.13	5.65
Calories (kcal)	0.885	196.452	48.994	246.331	1231.655
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.21	16.62	16.09	35.93	179.65
Caffeine (mg)	0.0	0.0	0.524	0.524	2.62
Theobromine (mg)	0.0	0.0	18.078	18.078	90.39
Sugars (g)	0.08	33.29	6.47	39.85	199.25
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.2	1.0
Calcium (mg)	0.248	173.808	41.658	215.714	1078.57
Iron (mg)	0.0	0.12	0.18	0.3	1.5
Magnesium (mg)	0.212	15.912	5.24	21.364	106.82
Phosphorus (mg)	0.212	154.836	21.746	176.794	883.97
Potassium (mg)	4.39	227.052	44.54	275.982	1379.91
Sodium (mg)	0.035	77.724	18.602	96.361	481.805
Zinc (mg)	0.0	0.58	0.11	0.69	3.45
Copper (mg)	0.001	0.012	0.026	0.04	0.2
Manganese (mg)	0.0	0.006	н/д	0.006	0.03
Selenium (mcg)	0.0	9.1	0.6	9.6	48.0
Vitamin A, IU (IU)	0.708	163.404	н/д	164.112	820.56
Retinol (mcg)	0.0	44.676	15.72	60.396	301.98
Vitamin A, RAE (mcg_RAE)	0.035	45.288	18.602	63.925	319.625
Beta Carotene (mcg)	0.106	8.568	35.37	44.044	220.22
Vitamin E (mg)	0.01	0.1	0.05	0.16	0.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.319	0.0	0.262	0.581	2.905
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.6	1.6	0.3	3.5	17.5
Thiamin (mg)	0.001	0.055	0.005	0.061	0.305
Riboflavin (mg)	0.0	0.257	0.034	0.291	1.455
Niacin (mg)	0.004	0.129	0.034	0.166	0.83
Pantothenic acid (mg)	0.004	0.459	н/д	0.463	2.315
Vitamin B-6 (mg)	0.002	0.031	0.005	0.038	0.19
Folate (mcg)	0.46	6.732	1.048	8.24	41.2
Vitamin B-12 (mcg)	0.0	0.27	0.04	0.31	1.55
Choline (mg)	0.2	54.5	5.1	59.8	299.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.067	н/д	0.067	0.335
Threonine (g)	н/д	0.22	н/д	0.22	1.1
Isoleucine (g)	н/д	0.294	н/д	0.294	1.47
Leucine (g)	н/д	0.477	н/д	0.477	2.385
Lysine (g)	н/д	0.386	н/д	0.386	1.93
Methionine (g)	н/д	0.122	н/д	0.122	0.61
Cystine (g)	н/д	0.043	н/д	0.043	0.215
Phenylalanine (g)	н/д	0.233	н/д	0.233	1.165
Tyrosine (g)	н/д	0.233	н/д	0.233	1.165
Valine (g)	н/д	0.324	н/д	0.324	1.62
Arginine (g)	н/д	0.177	н/д	0.177	0.885
Histidine (g)	н/д	0.129	н/д	0.129	0.645
Alanine (g)	н/д	0.165	н/д	0.165	0.825
Aspartic acid (g)	н/д	0.367	н/д	0.367	1.835
Glutamic acid (g)	н/д	1.016	н/д	1.016	5.08
Glycine (g)	н/д	0.104	н/д	0.104	0.52
Proline (g)	н/д	0.471	н/д	0.471	2.355
Serine (g)	н/д	0.263	н/д	0.263	1.315
Cholesterol (mg)	0.0	20.808	7.336	28.144	140.72
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	3.36	1.148	4.507	22.535
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	1.487	0.54	2.027	10.135
Polyunsaturated (g)	0.0	0.208	0.063	0.271	1.355