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- 12oz (350gr) ground beef
- 1 tbs minced shallot
- 1 clove garlic, crushed
- 2 tbs dried parsley
- 2 tbs dried bread crumbs
- 1 egg
- 1/2 tsp paprika
- 1/2 tsp cumin
- Sauce
- 1 onion, chopped
- 1/2 red bell pepper, chopped
- 1 tsp paprika
- 1/2 tsp cumin
- 2 tsp olive oil
- 3/4 cup (6oz, 180gr) beef stock
- 3 tbs sherry vinegar
- 2 tsp Dijon-style mustard
- 2 tsp cornstarch
- 1 preserved lemon, rinsed, pulp removed and rind cut into strips
- 6oz (175gr) fresh spinach
- 2 tbs fresh marjoram leaves
- 2 tbs fresh garlic chives
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 379g | |
| Calories 418 | |
| Calories from Fat 174 | 42% |
| Total Fat 19.66g | 25% |
| Saturated Fat 4.52g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 217mg | 9% |
| Potassium 848mg | 24% |
| Total Carbs 47.11g | 13% |
| Dietary Fiber 8.5g | 28% |
| Sugars 16.55g | 11% |
| Protein 15.96g | 26% |
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