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Рецепт Lemon Marinade And Sauce For Poultry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Minced green onions -- tops Included
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
27.5g 		cornstarch
5.33g 		lemon juice
61.0g 		water
74.0g 		soy sauce
48.0g 		garlic salt
1.4g 		garlic --
2.61g 		margarine
28.0g 		lemon pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.01 0.23 0.0 3.01 0.24 0.17 0.04 0.11 3.85 3.85
Total Fat (g) 0.0 0.0 0.0 0.0 0.02 0.01 0.01 22.6 0.03 22.68 22.68
Carbohydrates (g) 26.97 4.86 5.26 0.0 3.65 1.02 0.86 0.2 0.68 43.51 43.51
Ash (g) 0.12 0.0 0.16 0.07 7.35 0.05 0.04 0.54 0.05 8.38 8.38
Calories (kcal) 104.5 20.307 15.25 0.0 25.44 4.648 3.889 200.76 2.678 377.472 377.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 26.0 н/д н/д н/д н/д н/д н/д н/д н/д 26.0 26.0
Glucose (dextrose) (g) 0.37 н/д н/д н/д н/д н/д н/д н/д н/д 0.37 0.37
Fructose (g) 0.31 н/д н/д н/д н/д н/д н/д н/д н/д 0.31 0.31
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.44 55.35 73.93 33.97 0.09 1.53 4.63 0.11 170.41 170.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.0 1.46 0.0 0.82 0.34 0.03 0.0 0.01 29.33 29.33
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.4 0.1 0.1 0.0 0.3 1.1 1.1
Calcium (mg) 22.825 0.107 4.27 2.22 9.12 1.12 4.724 0.84 4.589 49.814 49.814
Iron (mg) 0.2 0.03 0.02 0.0 0.93 0.04 0.04 0.02 0.3 1.57 1.57
Magnesium (mg) 2.475 0.16 3.66 0.74 20.64 0.812 0.653 0.84 2.037 32.016 32.016
Phosphorus (mg) 1.1 0.693 3.66 0.0 60.0 5.838 3.993 1.4 1.817 78.501 78.501
Potassium (mg) 36.575 0.16 75.64 0.0 104.16 15.414 10.466 5.04 13.22 260.675 260.675
Sodium (mg) 7.7 0.48 0.61 2.96 2705.76 0.364 0.444 264.04 0.462 2982.819 2982.819
Zinc (mg) 0.01 0.0 0.03 0.01 0.25 0.04 0.03 0.0 0.01 0.38 0.38
Copper (mg) 0.014 0.003 0.018 0.007 0.048 0.002 0.008 0.0 0.012 0.112 0.112
Manganese (mg) 0.017 0.003 0.006 0.0 0.202 0.008 0.044 н/д 0.059 0.337 0.337
Selenium (mcg) 0.3 0.1 0.1 0.0 0.2 0.5 0.4 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 12.2 0.0 0.0 0.0 0.235 999.88 3.14 1015.454 1015.454
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 215.04 0.0 215.04 215.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.61 0.0 0.0 0.0 0.0 229.32 0.158 230.088 230.088
Beta Carotene (mcg) 0.0 0.0 1.83 0.0 0.0 0.0 0.131 170.8 1.638 174.399 174.399
Vitamin E (mg) 0.0 0.0 0.09 0.0 0.0 0.01 0.0 2.52 0.01 2.63 2.63
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 5.49 0.0 0.0 0.0 0.418 0.0 2.153 8.06 8.06
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.05 0.05 0.05
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 28.1 0.0 0.0 0.3 0.8 0.1 0.2 29.4 29.4
Thiamin (mg) 0.0 0.0 0.018 0.0 0.014 0.007 0.005 0.003 0.001 0.048 0.048
Riboflavin (mg) 0.0 0.0 0.006 0.0 0.082 0.002 0.003 0.011 0.003 0.106 0.106
Niacin (mg) 0.03 0.0 0.061 0.0 1.056 0.01 0.018 0.006 0.012 1.193 1.193
Pantothenic acid (mg) 0.036 0.0 0.061 0.0 0.144 н/д 0.016 0.0 н/д 0.256 0.256
Vitamin B-6 (mg) 0.011 0.0 0.031 0.0 0.072 0.041 0.032 0.003 0.004 0.193 0.193
Folate (mcg) 0.275 0.0 7.93 0.0 6.72 0.028 0.078 0.28 0.105 15.416 15.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.03
Choline (mg) 0.6 0.0 3.1 0.0 8.8 0.9 0.6 3.5 0.1 17.7 17.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.043 0.003 0.002 н/д н/д 0.048 0.048
Threonine (g) н/д 0.001 н/д н/д 0.12 0.007 0.004 н/д н/д 0.131 0.131
Isoleucine (g) н/д 0.001 н/д н/д 0.144 0.009 0.006 н/д н/д 0.159 0.159
Leucine (g) н/д 0.002 н/д н/д 0.24 0.014 0.008 н/д н/д 0.265 0.265
Lysine (g) н/д 0.001 н/д н/д 0.173 0.008 0.007 н/д н/д 0.189 0.189
Methionine (g) н/д 0.001 н/д н/д 0.043 0.005 0.002 н/д н/д 0.051 0.051
Cystine (g) н/д 0.001 н/д н/д 0.053 0.002 0.002 н/д н/д 0.058 0.058
Phenylalanine (g) н/д 0.001 н/д н/д 0.158 0.007 0.005 н/д н/д 0.17 0.17
Tyrosine (g) н/д 0.001 н/д н/д 0.11 0.003 0.002 н/д н/д 0.116 0.116
Valine (g) н/д 0.001 н/д н/д 0.149 0.01 0.008 н/д н/д 0.167 0.167
Arginine (g) н/д 0.001 н/д н/д 0.206 0.023 0.016 н/д н/д 0.247 0.247
Histidine (g) н/д 0.001 н/д н/д 0.077 0.004 0.003 н/д н/д 0.085 0.085
Alanine (g) н/д 0.001 н/д н/д 0.134 0.005 0.003 н/д н/д 0.144 0.144
Aspartic acid (g) н/д 0.001 н/д н/д 0.322 0.018 0.013 н/д н/д 0.354 0.354
Glutamic acid (g) н/д 0.003 н/д н/д 0.71 0.03 0.021 н/д н/д 0.764 0.764
Glycine (g) н/д 0.001 н/д н/д 0.134 0.007 0.005 н/д н/д 0.148 0.148
Proline (g) н/д 0.001 н/д н/д 0.221 0.004 0.003 н/д н/д 0.228 0.228
Serine (g) н/д 0.001 н/д н/д 0.173 0.007 0.005 н/д н/д 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 4.169 н/д 4.169 4.169
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.005 0.002 0.002 4.253 0.01 4.273 4.273
Phytosterols (mg) н/д н/д н/д н/д н/д 0.112 н/д н/д 0.966 1.078 1.078
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.005 0.0 0.0 10.886 0.011 10.903 10.903
Polyunsaturated (g) 0.0 0.002 0.0 0.0 0.01 0.005 0.007 6.804 0.012 6.839 6.839