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Ингредиенты
- Suitable for pork, chicken And fish.
- 15 ml 1 tbsp sunflower oil.
- 1 x Clove garlic, crushed. Juice of half a lemon. Grnd black pepper.
- 30 ml 2 tbsp minced fresh herbs, or possibly 2,5 ml half tsp dry mixed herbs.
Инструкции
- Mix all ingredients together. Leave to marinade for at least half an hour.
- Cook over a barbecue, under the grill or possibly in the oven at 200 c, 400 f, gas 6. VARIATION Try spices instead of the herbs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2g | |
| Calories 4 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 10mg | 0% |
| Total Carbs 0.86g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 0.17g | 0% |
