Рецепт Lemon Linguine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
linguine
187.5g |
egg
22.0g |
cream
37.5g |
butter
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 24.45 | 2.77 | 1.01 | 0.03 | 28.26 | 113.04 |
Total Fat (g) | 2.83 | 2.19 | 7.24 | 3.04 | 15.3 | 61.2 |
Carbohydrates (g) | 140.01 | 0.17 | 1.37 | 0.0 | 141.55 | 566.2 |
Ash (g) | 1.65 | 0.19 | 0.22 | 0.08 | 2.14 | 8.56 |
Calories (kcal) | 695.625 | 31.46 | 73.125 | 26.888 | 827.098 | 3308.392 |
Starch (g) | 117.09 | н/д | н/д | н/д | 117.09 | 468.36 |
Sucrose (g) | 0.9 | 0.02 | н/д | н/д | 0.92 | 3.68 |
Glucose (dextrose) (g) | 0.23 | 0.05 | н/д | н/д | 0.27 | 1.08 |
Fructose (g) | 0.21 | 0.02 | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Maltose (g) | 3.68 | 0.02 | н/д | н/д | 3.7 | 14.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.56 | 16.68 | 27.66 | 0.6 | 63.5 | 254.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.01 | 0.17 | 0.05 | 0.0 | 5.23 | 20.92 |
Galactose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 6.0 | 0.0 | 0.0 | 0.0 | 6.0 | 24.0 |
Calcium (mg) | 39.375 | 11.66 | 36.0 | 0.9 | 87.935 | 351.74 |
Iron (mg) | 6.19 | 0.4 | 0.02 | 0.0 | 6.61 | 26.44 |
Magnesium (mg) | 99.375 | 2.64 | 3.375 | 0.075 | 105.465 | 421.86 |
Phosphorus (mg) | 354.375 | 42.02 | 30.0 | 0.9 | 427.295 | 1709.18 |
Potassium (mg) | 418.125 | 29.48 | 45.75 | 0.9 | 494.255 | 1977.02 |
Sodium (mg) | 11.25 | 30.8 | 15.0 | 21.6 | 78.65 | 314.6 |
Zinc (mg) | 2.64 | 0.24 | 0.1 | 0.0 | 2.99 | 11.96 |
Copper (mg) | 0.544 | 0.022 | 0.004 | 0.0 | 0.57 | 2.28 |
Manganese (mg) | 1.725 | 0.009 | 0.0 | 0.0 | 1.734 | 6.936 |
Selenium (mcg) | 118.5 | 7.0 | 0.2 | 0.0 | 125.7 | 502.8 |
Vitamin A, IU (IU) | 0.0 | 107.14 | 246.0 | 93.713 | 446.853 | 1787.412 |
Retinol (mcg) | 0.0 | 30.58 | 66.75 | 25.163 | 122.493 | 489.972 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.8 | 67.875 | 25.65 | 124.325 | 497.3 |
Beta Carotene (mcg) | 0.0 | 2.2 | 13.875 | 5.925 | 22.0 | 88.0 |
Vitamin E (mg) | 0.21 | 0.21 | 0.21 | 0.09 | 0.71 | 2.84 |
Vitamin D (IU) | н/д | 7.7 | н/д | 2.1 | 9.8 | 39.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.75 | 72.82 | 0.0 | 0.0 | 106.57 | 426.28 |
Tocopherol, beta (mg) | 0.11 | 0.0 | н/д | 0.0 | 0.12 | 0.48 |
Tocopherol, gamma (mg) | 1.65 | 0.11 | н/д | 0.0 | 1.76 | 7.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 1.669 | 0.015 | 0.011 | 0.0 | 1.696 | 6.784 |
Riboflavin (mg) | 0.75 | 0.106 | 0.056 | 0.001 | 0.913 | 3.652 |
Niacin (mg) | 13.463 | 0.015 | 0.023 | 0.002 | 13.502 | 54.008 |
Pantothenic acid (mg) | 0.806 | 0.317 | 0.105 | 0.004 | 1.232 | 4.928 |
Vitamin B-6 (mg) | 0.263 | 0.031 | 0.011 | 0.0 | 0.305 | 1.22 |
Folate (mcg) | 444.375 | 10.34 | 0.75 | 0.113 | 455.578 | 1822.312 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.08 | 0.01 | 0.37 | 1.48 |
Choline (mg) | 28.3 | 55.2 | 6.3 | 0.7 | 90.6 | 362.4 |
Folic acid (mcg) | 410.625 | 0.0 | 0.0 | 0.0 | 410.625 | 1642.5 |
Tryptophan (g) | 0.356 | 0.037 | 0.015 | 0.0 | 0.409 | 1.636 |
Threonine (g) | 0.863 | 0.123 | 0.045 | 0.002 | 1.032 | 4.128 |
Isoleucine (g) | 0.956 | 0.147 | 0.06 | 0.002 | 1.166 | 4.664 |
Leucine (g) | 1.856 | 0.24 | 0.098 | 0.003 | 2.197 | 8.788 |
Lysine (g) | 0.563 | 0.2 | 0.079 | 0.003 | 0.844 | 3.376 |
Methionine (g) | 0.281 | 0.084 | 0.026 | 0.001 | 0.392 | 1.568 |
Cystine (g) | 0.488 | 0.059 | 0.011 | 0.0 | 0.559 | 2.236 |
Phenylalanine (g) | 1.256 | 0.15 | 0.049 | 0.002 | 1.456 | 5.824 |
Tyrosine (g) | 0.45 | 0.11 | 0.049 | 0.002 | 0.61 | 2.44 |
Valine (g) | 1.106 | 0.189 | 0.068 | 0.002 | 1.365 | 5.46 |
Arginine (g) | 0.881 | 0.18 | 0.038 | 0.001 | 1.1 | 4.4 |
Histidine (g) | 0.563 | 0.068 | 0.026 | 0.001 | 0.658 | 2.632 |
Alanine (g) | 0.825 | 0.163 | 0.034 | 0.001 | 1.023 | 4.092 |
Aspartic acid (g) | 1.163 | 0.293 | 0.079 | 0.002 | 1.536 | 6.144 |
Glutamic acid (g) | 8.625 | 0.37 | 0.214 | 0.007 | 9.215 | 36.86 |
Glycine (g) | 0.825 | 0.095 | 0.023 | 0.001 | 0.943 | 3.772 |
Proline (g) | 2.944 | 0.112 | 0.098 | 0.003 | 3.156 | 12.624 |
Serine (g) | 1.163 | 0.213 | 0.056 | 0.002 | 1.434 | 5.736 |
Cholesterol (mg) | 0.0 | 93.06 | 24.75 | 8.063 | 125.873 | 503.492 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.525 | 0.682 | 4.508 | 1.926 | 7.641 | 30.564 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.319 | 0.838 | 2.093 | 0.788 | 4.038 | 16.152 |
Polyunsaturated (g) | 1.05 | 0.299 | 0.27 | 0.114 | 1.733 | 6.932 |