Рецепт Lemon Limeade For Big People And Little People - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
squeezed lemon juice
183.0g |
squeezed lime juice
121.0g |
sugar
120.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.7 | 0.51 | 0.0 | 1.2 | 1.2 |
| Total Fat (g) | 0.0 | 0.08 | 0.12 | 0.2 | 0.2 |
| Carbohydrates (g) | 15.79 | 10.19 | 119.52 | 145.5 | 145.5 |
| Ash (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Calories (kcal) | 45.75 | 30.25 | 466.8 | 542.8 | 542.8 |
| Starch (g) | н/д | н/д | 2.03 | 2.03 | 2.03 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 166.04 | 109.86 | 0.36 | 276.25 | 276.25 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.39 | 2.04 | 117.49 | 123.93 | 123.93 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.5 | 0.0 | 1.2 | 1.2 |
| Calcium (mg) | 12.81 | 16.94 | 1.2 | 30.95 | 30.95 |
| Iron (mg) | 0.05 | 0.11 | 0.02 | 0.19 | 0.19 |
| Magnesium (mg) | 10.98 | 9.68 | 0.0 | 20.66 | 20.66 |
| Phosphorus (mg) | 10.98 | 16.94 | 0.0 | 27.92 | 27.92 |
| Potassium (mg) | 226.92 | 141.57 | 2.4 | 370.89 | 370.89 |
| Sodium (mg) | 1.83 | 2.42 | 1.2 | 5.45 | 5.45 |
| Zinc (mg) | 0.09 | 0.1 | 0.0 | 0.19 | 0.19 |
| Copper (mg) | 0.055 | 0.036 | 0.0 | 0.091 | 0.091 |
| Manganese (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 0.2 | 0.1 | 0.7 | 1.0 | 1.0 |
| Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.83 | 2.42 | 0.0 | 4.25 | 4.25 |
| Beta Carotene (mcg) | 5.49 | 36.3 | 0.0 | 41.79 | 41.79 |
| Vitamin E (mg) | 0.27 | 0.27 | 0.0 | 0.54 | 0.54 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.47 | 0.0 | 0.0 | 16.47 | 16.47 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 84.2 | 36.3 | 0.0 | 120.5 | 120.5 |
| Thiamin (mg) | 0.055 | 0.036 | 0.0 | 0.091 | 0.091 |
| Riboflavin (mg) | 0.018 | 0.024 | 0.024 | 0.067 | 0.067 |
| Niacin (mg) | 0.183 | 0.169 | 0.0 | 0.352 | 0.352 |
| Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.092 | 0.048 | 0.0 | 0.14 | 0.14 |
| Folate (mcg) | 23.79 | 12.1 | 0.0 | 35.89 | 35.89 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 9.3 | 6.2 | 0.0 | 15.5 | 15.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.012 | 0.024 | 0.036 | 0.036 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.012 | 0.036 | 0.048 | 0.048 |
| Polyunsaturated (g) | 0.0 | 0.024 | 0.06 | 0.084 | 0.084 |