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Рецепт Lemon Lime Cottage Cheese Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lime jello
42.0g 		lemon jello
42.0g 		water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 3.28 3.28 0.0 6.55 6.55
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 38.01 38.01 0.0 76.02 76.02
Ash (g) 0.29 0.29 0.24 0.83 0.83
Calories (kcal) 160.02 160.02 0.0 320.04 320.04
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 0.42 236.76 237.6 237.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.14 36.14 0.0 72.27 72.27
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.26 1.26 7.11 9.63 9.63
Iron (mg) 0.05 0.05 0.0 0.11 0.11
Magnesium (mg) 0.84 0.84 2.37 4.05 4.05
Phosphorus (mg) 59.22 59.22 0.0 118.44 118.44
Potassium (mg) 2.94 2.94 0.0 5.88 5.88
Sodium (mg) 195.72 195.72 9.48 400.92 400.92
Zinc (mg) 0.0 0.0 0.02 0.03 0.03
Copper (mg) 0.05 0.05 0.024 0.125 0.125
Manganese (mg) 0.004 0.004 0.0 0.008 0.008
Selenium (mcg) 2.8 2.8 0.0 5.6 5.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.017 0.017 0.0 0.034 0.034
Niacin (mg) 0.004 0.004 0.0 0.008 0.008
Pantothenic acid (mg) 0.004 0.004 0.0 0.008 0.008
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 1.26 1.26 0.0 2.52 2.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 1.5 0.0 2.9 2.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.063 0.063 н/д 0.126 0.126
Isoleucine (g) 0.05 0.05 н/д 0.101 0.101
Leucine (g) 0.105 0.105 н/д 0.21 0.21
Lysine (g) 0.147 0.147 н/д 0.294 0.294
Methionine (g) 0.025 0.025 н/д 0.05 0.05
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.076 0.076 н/д 0.151 0.151
Tyrosine (g) 0.013 0.013 н/д 0.025 0.025
Valine (g) 0.088 0.088 н/д 0.176 0.176
Arginine (g) 0.286 0.286 н/д 0.571 0.571
Histidine (g) 0.029 0.029 н/д 0.059 0.059
Alanine (g) 0.344 0.344 н/д 0.689 0.689
Aspartic acid (g) 0.227 0.227 н/д 0.454 0.454
Glutamic acid (g) 0.374 0.374 н/д 0.748 0.748
Glycine (g) 0.819 0.819 н/д 1.638 1.638
Proline (g) 0.529 0.529 н/д 1.058 1.058
Serine (g) 0.113 0.113 н/д 0.227 0.227
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0