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Рецепт Lemon Jello - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lime jello
10.63g 		water
29.63g 		pineapple
59.53g 		lemon jello
10.63g 		water
44.44g 		whipping cream
29.75g 		cream cheese
10.63g 		Всего в порции Всего в рецепте
Protein (g) 0.83 0.0 0.21 0.83 0.0 0.61 0.63 3.11 24.88
Total Fat (g) 0.0 0.0 0.07 0.0 0.0 11.01 3.64 14.71 117.68
Carbohydrates (g) 9.62 0.0 12.03 9.62 0.0 0.83 0.43 32.52 260.16
Ash (g) 0.07 0.03 0.2 0.07 0.04 н/д 0.14 0.57 4.56
Calories (kcal) 40.481 0.0 46.434 40.481 0.0 102.638 36.359 266.393 2131.144
Starch (g) н/д н/д н/д н/д н/д н/д 0.04 0.04 0.32
Sucrose (g) н/д н/д 1.31 н/д н/д н/д 0.0 1.31 10.48
Glucose (dextrose) (g) н/д н/д 4.46 н/д н/д н/д 0.0 4.46 35.68
Fructose (g) н/д н/д 4.29 н/д н/д н/д 0.0 4.29 34.32
Lactose (g) н/д н/д н/д н/д н/д н/д 0.34 0.34 2.72
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 29.6 47.02 0.11 44.39 17.17 5.79 144.18 1153.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.14 0.0 10.06 9.14 0.0 0.03 0.34 28.72 229.76
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 0.319 0.889 8.334 0.319 1.333 19.338 10.419 40.95 327.6
Iron (mg) 0.01 0.0 0.23 0.01 0.0 0.01 0.04 0.3 2.4
Magnesium (mg) 0.213 0.296 9.525 0.213 0.444 2.083 0.957 13.73 109.84
Phosphorus (mg) 14.981 0.0 4.167 14.981 0.0 18.445 11.269 63.844 510.752
Potassium (mg) 0.744 0.0 61.913 0.744 0.0 22.313 14.671 100.384 803.072
Sodium (mg) 49.513 1.185 0.595 49.513 1.778 11.305 34.126 148.014 1184.112
Zinc (mg) 0.0 0.0 0.07 0.0 0.0 0.07 0.05 0.2 1.6
Copper (mg) 0.013 0.003 0.06 0.013 0.004 0.003 0.002 0.098 0.784
Manganese (mg) 0.001 0.0 0.643 0.001 0.0 н/д 0.001 0.646 5.168
Selenium (mcg) 0.7 0.0 0.2 0.7 0.0 0.1 0.3 2.1 16.8
Vitamin A, IU (IU) 0.0 0.0 8.334 0.0 0.0 н/д 134.485 142.82 1142.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 120.488 38.166 158.654 1269.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.595 0.0 0.0 122.273 38.485 161.353 1290.824
Beta Carotene (mcg) 0.0 0.0 4.763 0.0 0.0 21.42 4.359 30.541 244.328
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.32 0.07 0.39 3.12
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 0.0 0.0 0.2 0.0 4.6 36.8
Thiamin (mg) 0.0 0.0 0.054 0.0 0.0 0.006 0.002 0.062 0.496
Riboflavin (mg) 0.004 0.0 0.018 0.004 0.0 0.033 0.014 0.073 0.584
Niacin (mg) 0.001 0.0 0.173 0.001 0.0 0.012 0.016 0.203 1.624
Pantothenic acid (mg) 0.001 0.0 0.06 0.001 0.0 н/д 0.061 0.122 0.976
Vitamin B-6 (mg) 0.0 0.0 0.042 0.0 0.0 0.009 0.004 0.055 0.44
Folate (mcg) 0.319 0.0 2.977 0.319 0.0 1.19 1.169 5.974 47.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.03 0.08 0.64
Choline (mg) 0.4 0.0 2.3 0.4 0.0 5.0 2.9 10.9 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.006 0.0 н/д н/д 0.007 0.013 0.104
Threonine (g) 0.016 н/д 0.006 0.016 н/д н/д 0.024 0.062 0.496
Isoleucine (g) 0.013 н/д 0.006 0.013 н/д н/д 0.034 0.065 0.52
Leucine (g) 0.027 н/д 0.006 0.027 н/д н/д 0.07 0.129 1.032
Lysine (g) 0.037 н/д 0.012 0.037 н/д н/д 0.061 0.147 1.176
Methionine (g) 0.006 н/д 0.006 0.006 н/д н/д 0.02 0.039 0.312
Cystine (g) 0.0 н/д 0.0 0.0 н/д н/д 0.004 0.004 0.032
Phenylalanine (g) 0.019 н/д 0.006 0.019 н/д н/д 0.031 0.075 0.6
Tyrosine (g) 0.003 н/д 0.006 0.003 н/д н/д 0.032 0.044 0.352
Valine (g) 0.022 н/д 0.006 0.022 н/д н/д 0.043 0.093 0.744
Arginine (g) 0.072 н/д 0.006 0.072 н/д н/д 0.026 0.176 1.408
Histidine (g) 0.007 н/д 0.006 0.007 н/д н/д 0.019 0.04 0.32
Alanine (g) 0.087 н/д 0.012 0.087 н/д н/д 0.019 0.205 1.64
Aspartic acid (g) 0.057 н/д 0.048 0.057 н/д н/д 0.054 0.217 1.736
Glutamic acid (g) 0.095 н/д 0.024 0.095 н/д н/д 0.138 0.351 2.808
Glycine (g) 0.207 н/д 0.006 0.207 н/д н/д 0.015 0.435 3.48
Proline (g) 0.134 н/д 0.006 0.134 н/д н/д 0.071 0.345 2.76
Serine (g) 0.029 н/д 0.012 0.029 н/д н/д 0.039 0.109 0.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.758 11.694 52.452 419.616
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.0 0.0 6.851 2.051 8.908 71.264
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.006 0.0 0.0 3.18 0.916 4.103 32.824
Polyunsaturated (g) 0.0 0.0 0.024 0.0 0.0 0.408 0.153 0.584 4.672