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Рецепт Lemon Icebox Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
68.0g 		lemon juice
20.33g 		lemon rind
0.33g 		eggs
16.43g 		graham cracker pie crust
30.5g 		sugar
8.4g 		Всего в порции Всего в рецепте
Protein (g) 5.38 0.08 0.01 2.07 1.56 0.0 9.08 54.48
Total Fat (g) 5.92 0.0 0.0 1.63 7.57 0.0 15.12 90.72
Carbohydrates (g) 36.99 1.75 0.05 0.13 19.61 8.4 66.94 401.64
Ash (g) 1.24 0.05 0.0 0.14 0.42 0.0 1.86 11.16
Calories (kcal) 218.28 5.083 0.157 23.49 152.805 32.508 432.323 2593.938
Starch (g) н/д н/д н/д н/д 10.94 н/д 10.94 65.64
Sucrose (g) н/д н/д н/д 0.02 5.53 н/д 5.55 33.3
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Fructose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Maltose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.47 18.45 0.27 12.46 1.33 0.0 50.98 305.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.99 0.49 0.01 0.13 5.53 8.39 51.54 309.24
Galactose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.6 0.0 0.7 4.2
Calcium (mg) 193.12 1.423 0.447 8.706 8.845 0.084 212.625 1275.75
Iron (mg) 0.13 0.01 0.0 0.3 0.79 0.0 1.23 7.38
Magnesium (mg) 17.68 1.22 0.05 1.971 7.015 0.0 27.936 167.616
Phosphorus (mg) 172.04 1.22 0.04 31.375 35.685 0.0 240.36 1442.16
Potassium (mg) 252.28 25.213 0.533 22.012 34.465 0.168 334.671 2008.026
Sodium (mg) 86.36 0.203 0.02 22.997 127.185 0.0 236.766 1420.596
Zinc (mg) 0.64 0.01 0.0 0.18 0.38 0.0 1.21 7.26
Copper (mg) 0.014 0.006 0.0 0.016 0.067 0.0 0.104 0.624
Manganese (mg) 0.007 0.002 н/д 0.007 0.393 0.0 0.409 2.454
Selenium (mcg) 10.1 0.0 0.0 5.2 0.8 0.1 16.1 96.6
Vitamin A, IU (IU) 181.56 4.067 0.167 79.998 0.0 0.0 265.791 1594.746
Retinol (mcg) 49.64 0.0 0.0 22.833 0.0 0.0 72.473 434.838
Vitamin A, RAE (mcg_RAE) 50.32 0.203 0.01 22.997 0.0 0.0 73.531 441.186
Beta Carotene (mcg) 9.52 0.61 0.023 1.643 0.0 0.0 11.796 70.776
Vitamin E (mg) 0.11 0.03 0.0 0.16 0.56 0.0 0.86 5.16
Vitamin D (IU) н/д н/д н/д 5.749 н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.83 0.06 54.372 3.355 0.0 59.617 357.702
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.08 н/д н/д 0.08 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 9.4 0.4 0.0 0.0 0.0 11.6 69.6
Thiamin (mg) 0.061 0.006 0.0 0.011 0.055 0.0 0.134 0.804
Riboflavin (mg) 0.286 0.002 0.0 0.079 0.064 0.002 0.432 2.592
Niacin (mg) 0.143 0.02 0.001 0.011 0.982 0.0 1.158 6.948
Pantothenic acid (mg) 0.51 0.02 0.001 0.237 0.055 0.0 0.823 4.938
Vitamin B-6 (mg) 0.034 0.01 0.001 0.023 0.024 0.0 0.092 0.552
Folate (mcg) 7.48 2.643 0.043 7.721 19.825 0.0 37.712 226.272
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.21 0.0 0.0 0.51 3.06
Choline (mg) 60.6 1.0 0.0 41.2 5.4 0.0 108.3 649.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.03 0.0 14.03 84.18
Tryptophan (g) 0.075 н/д н/д 0.028 0.018 н/д 0.121 0.726
Threonine (g) 0.245 н/д н/д 0.092 0.04 н/д 0.376 2.256
Isoleucine (g) 0.326 н/д н/д 0.11 0.055 н/д 0.491 2.946
Leucine (g) 0.53 н/д н/д 0.179 0.104 н/д 0.813 4.878
Lysine (g) 0.428 н/д н/д 0.149 0.043 н/д 0.621 3.726
Methionine (g) 0.136 н/д н/д 0.062 0.021 н/д 0.22 1.32
Cystine (g) 0.048 н/д н/д 0.044 0.04 н/д 0.132 0.792
Phenylalanine (g) 0.258 н/д н/д 0.112 0.067 н/д 0.437 2.622
Tyrosine (g) 0.258 н/д н/д 0.082 0.021 н/д 0.362 2.172
Valine (g) 0.36 н/д н/д 0.141 0.064 н/д 0.566 3.396
Arginine (g) 0.197 н/д н/д 0.135 0.055 н/д 0.387 2.322
Histidine (g) 0.143 н/д н/д 0.051 0.031 н/д 0.224 1.344
Alanine (g) 0.184 н/д н/д 0.122 0.046 н/д 0.351 2.106
Aspartic acid (g) 0.408 н/д н/д 0.218 0.064 н/д 0.691 4.146
Glutamic acid (g) 1.129 н/д н/д 0.276 0.482 н/д 1.887 11.322
Glycine (g) 0.116 н/д н/д 0.071 0.052 н/д 0.238 1.428
Proline (g) 0.524 н/д н/д 0.084 0.165 н/д 0.772 4.632
Serine (g) 0.292 н/д н/д 0.159 0.067 н/д 0.519 3.114
Cholesterol (mg) 23.12 0.0 0.0 69.485 0.0 0.0 92.605 555.63
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.733 0.0 0.0 0.509 1.525 0.0 5.768 34.608
Phytosterols (mg) н/д н/д 0.117 н/д н/д н/д 0.117 0.702
Monounsaturated Fat (g) 1.652 0.0 0.0 0.626 5.164 0.0 7.442 44.652
Polyunsaturated (g) 0.231 0.0 0.0 0.223 0.509 0.0 0.964 5.784