Рецепт Lemon Glazed Orange Chiffon Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake flour
25.69g 		sugar
33.33g 		baking powder
0.38g 		salt
0.25g 		eggs
24.64g 		orange zest
0.17g 		orange juice
15.5g 		oil
9.08g 		Всего в порции Всего в рецепте
Protein (g) 2.11 0.0 0.0 0.0 3.1 0.0 0.11 0.0 5.32 63.84
Total Fat (g) 0.22 0.0 0.0 0.0 2.45 0.0 0.03 9.08 11.78 141.36
Carbohydrates (g) 20.04 33.33 0.0 0.0 0.19 0.03 1.61 0.0 55.2 662.4
Ash (g) 0.1 0.0 0.14 0.25 0.21 н/д 0.06 0.0 0.77 9.24
Calories (kcal) 92.989 129.0 0.0 0.0 35.235 0.078 6.975 80.297 344.574 4134.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.6
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Lactose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Maltose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 0.01 0.0 0.0 18.69 0.14 13.69 0.0 35.73 428.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.0 0.19 0.01 1.3 0.0 34.88 418.56
Galactose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 3.596 0.333 0.0 0.06 13.059 0.223 1.705 0.0 18.977 227.724
Iron (mg) 1.88 0.0 0.0 0.0 0.45 0.0 0.03 0.0 2.37 28.44
Magnesium (mg) 4.11 0.0 0.0 0.003 2.957 0.025 1.705 0.0 8.799 105.588
Phosphorus (mg) 21.834 0.0 0.0 0.0 47.062 0.02 2.635 0.0 71.552 858.624
Potassium (mg) 26.972 0.667 0.0 0.02 33.018 0.267 31.0 0.0 91.943 1103.316
Sodium (mg) 0.514 0.0 104.88 96.895 34.496 0.01 0.155 0.0 236.95 2843.4
Zinc (mg) 0.16 0.0 0.0 0.0 0.27 0.0 0.01 0.0 0.44 5.28
Copper (mg) 0.036 0.0 0.0 0.0 0.025 0.0 0.006 0.0 0.067 0.804
Manganese (mg) 0.162 0.0 0.0 0.0 0.01 н/д 0.002 н/д 0.173 2.076
Selenium (mcg) 1.3 0.2 0.0 0.0 7.8 0.0 0.0 0.0 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 119.997 н/д 31.0 0.0 150.997 1811.964
Retinol (mcg) 0.0 0.0 0.0 0.0 34.25 0.0 0.0 0.0 34.25 411.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 34.496 0.005 1.55 0.0 36.051 432.612
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.464 0.012 5.115 0.0 7.591 91.092
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.24 0.0 0.01 0.84 1.09 13.08
Vitamin D (IU) н/д н/д н/д н/д 8.624 н/д н/д н/д 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.771 0.0 0.0 0.0 81.558 0.03 17.825 0.0 100.184 1202.208
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.12 н/д н/д н/д 0.14 1.68
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 7.8 0.0 8.0 96.0
Thiamin (mg) 0.229 0.0 0.0 0.0 0.017 0.0 0.014 0.0 0.26 3.12
Riboflavin (mg) 0.11 0.007 0.0 0.0 0.118 0.0 0.005 0.0 0.24 2.88
Niacin (mg) 1.744 0.0 0.0 0.0 0.017 0.001 0.062 0.0 1.824 21.888
Pantothenic acid (mg) 0.118 0.0 0.0 0.0 0.355 н/д 0.029 0.0 0.502 6.024
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.034 0.0 0.006 0.0 0.049 0.588
Folate (mcg) 47.779 0.0 0.0 0.0 11.581 0.022 4.65 0.0 64.031 768.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.32 3.84
Choline (mg) 2.7 0.0 0.0 0.0 61.9 0.0 1.0 н/д 65.5 786.0
Folic acid (mcg) 35.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.449 425.388
Tryptophan (g) 0.031 н/д н/д 0.0 0.042 н/д 0.0 0.0 0.073 0.876
Threonine (g) 0.059 н/д н/д 0.0 0.138 н/д 0.002 0.0 0.199 2.388
Isoleucine (g) 0.08 н/д н/д 0.0 0.165 н/д 0.002 0.0 0.246 2.952
Leucine (g) 0.144 н/д н/д 0.0 0.269 н/д 0.002 0.0 0.414 4.968
Lysine (g) 0.074 н/д н/д 0.0 0.224 н/д 0.002 0.0 0.3 3.6
Methionine (g) 0.036 н/д н/д 0.0 0.094 н/д 0.0 0.0 0.13 1.56
Cystine (g) 0.046 н/д н/д 0.0 0.067 н/д 0.002 0.0 0.114 1.368
Phenylalanine (g) 0.1 н/д н/д 0.0 0.168 н/д 0.002 0.0 0.269 3.228
Tyrosine (g) 0.059 н/д н/д 0.0 0.123 н/д 0.0 0.0 0.182 2.184
Valine (g) 0.092 н/д н/д 0.0 0.212 н/д 0.002 0.0 0.306 3.672
Arginine (g) 0.08 н/д н/д 0.0 0.202 н/д 0.008 0.0 0.289 3.468
Histidine (g) 0.044 н/д н/д 0.0 0.076 н/д 0.0 0.0 0.12 1.44
Alanine (g) 0.064 н/д н/д 0.0 0.182 н/д 0.003 0.0 0.25 3.0
Aspartic acid (g) 0.087 н/д н/д 0.0 0.328 н/д 0.012 0.0 0.427 5.124
Glutamic acid (g) 0.696 н/д н/д 0.0 0.414 н/д 0.005 0.0 1.115 13.38
Glycine (g) 0.072 н/д н/д 0.0 0.106 н/д 0.002 0.0 0.179 2.148
Proline (g) 0.234 н/д н/д 0.0 0.126 н/д 0.006 0.0 0.366 4.392
Serine (g) 0.11 н/д н/д 0.0 0.239 н/д 0.002 0.0 0.351 4.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 104.227 0.0 0.0 0.0 104.227 1250.724
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.234 0.234 2.808
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.764 0.0 0.003 0.675 1.475 17.7
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 22.708 22.708 272.496
Monounsaturated Fat (g) 0.018 0.0 0.0 0.0 0.939 0.0 0.006 2.065 3.028 36.336
Polyunsaturated (g) 0.098 0.0 0.0 0.0 0.335 0.0 0.006 5.917 6.356 76.272