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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		ginger
0.93g 		lemon peel
0.67g 		paprika
0.7g 		salt
2.0g 		roasting chickens
411.17g 		parsley
1.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.01 0.1 0.0 76.48 0.04 76.64 459.84
Total Fat (g) 4.5 0.01 0.0 0.09 0.0 61.92 0.01 66.53 399.18
Carbohydrates (g) 0.0 0.17 0.11 0.39 0.0 0.0 0.08 0.74 4.44
Ash (g) 0.0 0.01 0.0 0.05 2.0 3.25 0.03 5.33 31.98
Calories (kcal) 39.78 0.744 0.313 2.023 0.0 884.023 0.433 927.316 5563.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Fructose (g) н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.3
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.73 0.54 0.07 0.0 271.33 1.06 273.74 1642.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.03 0.07 0.0 0.0 0.01 0.13 0.78
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 0.045 0.149 0.893 1.239 0.48 45.229 1.661 49.696 298.176
Iron (mg) 0.03 0.01 0.01 0.17 0.01 3.7 0.07 3.98 23.88
Magnesium (mg) 0.0 0.4 0.1 1.295 0.02 82.235 0.602 84.651 507.906
Phosphorus (mg) 0.0 0.316 0.08 2.415 0.0 604.425 0.698 607.934 3647.604
Potassium (mg) 0.045 3.86 1.067 16.408 0.16 777.118 6.666 805.323 4831.938
Sodium (mg) 0.09 0.121 0.04 0.238 775.16 287.821 0.674 1064.144 6384.864
Zinc (mg) 0.0 0.0 0.0 0.03 0.0 5.39 0.01 5.43 32.58
Copper (mg) 0.0 0.002 0.001 0.004 0.001 0.206 0.002 0.215 1.29
Manganese (mg) 0.0 0.002 н/д 0.006 0.002 0.082 0.002 0.094 0.564
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 59.2 0.0 59.3 355.8
Vitamin A, IU (IU) 0.0 0.0 0.333 369.145 0.0 575.643 101.369 1046.49 6278.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 168.581 0.0 168.581 1011.486
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 18.459 0.0 172.693 5.066 196.238 1177.428
Beta Carotene (mcg) 0.0 0.0 0.047 193.753 0.0 0.0 60.816 254.616 1527.696
Vitamin E (mg) 0.65 0.0 0.0 0.21 0.0 1.23 0.01 2.1 12.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 92.099 0.0 0.0 66.917 159.136 954.816
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 н/д н/д 0.02 н/д н/д 0.01 0.07 0.42
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.5 0.0 6.6 1.6 9.6 57.6
Thiamin (mg) 0.0 0.0 0.0 0.005 0.0 0.247 0.001 0.253 1.518
Riboflavin (mg) 0.0 0.0 0.001 0.012 0.0 0.493 0.001 0.508 3.048
Niacin (mg) 0.0 0.007 0.003 0.107 0.0 27.96 0.016 28.092 168.552
Pantothenic acid (mg) 0.0 0.002 0.002 0.012 0.0 3.742 0.005 3.763 22.578
Vitamin B-6 (mg) 0.0 0.001 0.001 0.028 0.0 1.439 0.001 1.471 8.826
Folate (mcg) 0.0 0.102 0.087 0.742 0.0 24.67 1.829 27.43 164.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.27 0.0 1.27 7.62
Choline (mg) 0.0 0.3 0.1 0.4 0.0 245.5 0.2 246.3 1477.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.863 0.001 0.864 5.184
Threonine (g) 0.0 0.0 н/д н/д 0.0 3.166 0.001 3.168 19.008
Isoleucine (g) 0.0 0.0 н/д н/д 0.0 3.783 0.001 3.785 22.71
Leucine (g) 0.0 0.001 н/д н/д 0.0 5.551 0.002 5.554 33.324
Lysine (g) 0.0 0.001 н/д н/д 0.0 6.209 0.002 6.211 37.266
Methionine (g) 0.0 0.0 н/д н/д 0.0 2.015 0.0 2.015 12.09
Cystine (g) 0.0 0.0 н/д н/д 0.0 1.028 0.0 1.028 6.168
Phenylalanine (g) 0.0 0.0 н/д н/д 0.0 2.96 0.002 2.963 17.778
Tyrosine (g) 0.0 0.0 н/д н/д 0.0 2.467 0.001 2.468 14.808
Valine (g) 0.0 0.001 н/д н/д 0.0 3.701 0.002 3.703 22.218
Arginine (g) 0.0 0.0 н/д н/д 0.0 4.811 0.001 4.813 28.878
Histidine (g) 0.0 0.0 н/д н/д 0.0 2.22 0.001 2.221 13.326
Alanine (g) 0.0 0.0 н/д н/д 0.0 4.482 0.002 4.484 26.904
Aspartic acid (g) 0.0 0.002 н/д н/д 0.0 6.825 0.003 6.831 40.986
Glutamic acid (g) 0.0 0.001 н/д н/д 0.0 11.143 0.003 11.147 66.882
Glycine (g) 0.0 0.0 н/д н/д 0.0 5.016 0.002 5.018 30.108
Proline (g) 0.0 0.0 н/д н/д 0.0 3.742 0.003 3.745 22.47
Serine (g) 0.0 0.0 н/д н/д 0.0 2.714 0.002 2.716 16.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 308.38 0.0 308.38 1850.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 0.002 0.0 0.015 0.0 17.722 0.002 18.361 110.166
Phytosterols (mg) 9.945 0.14 0.233 1.225 0.0 н/д 0.06 11.603 69.618
Monounsaturated Fat (g) 3.283 0.001 0.0 0.009 0.0 25.657 0.004 28.954 173.724
Polyunsaturated (g) 0.473 0.001 0.001 0.058 0.0 13.281 0.001 13.816 82.896