Рецепт Lemon Garlic Grilling Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.75g 		olive oil
54.0g 		lemon juice
61.0g 		worcestershire sauce
17.0g 		pepper sauce
4.8g 		garlics
7.83g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.23 0.0 0.06 0.5 1.27 1.27
Total Fat (g) 46.03 54.0 0.0 0.0 0.04 0.04 100.11 100.11
Carbohydrates (g) 0.03 0.0 5.26 3.31 0.04 2.59 11.23 11.23
Ash (g) 1.2 0.0 0.16 0.34 0.1 0.12 1.91 1.91
Calories (kcal) 406.898 477.36 15.25 13.26 0.576 11.667 925.01 925.01
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.0 55.35 13.35 4.57 4.59 86.86 86.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 1.46 1.71 0.01 0.08 3.29 3.29
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.2 0.4 0.4
Calcium (mg) 13.62 0.54 4.27 18.19 0.576 14.172 51.368 51.368
Iron (mg) 0.01 0.3 0.02 0.9 0.06 0.13 1.42 1.42
Magnesium (mg) 1.135 0.0 3.66 2.21 0.576 1.958 9.539 9.539
Phosphorus (mg) 13.62 0.0 3.66 10.2 1.104 11.98 40.564 40.564
Potassium (mg) 13.62 0.54 75.64 136.0 6.144 31.398 263.342 263.342
Sodium (mg) 326.88 1.08 0.61 166.6 30.384 1.331 526.885 526.885
Zinc (mg) 0.05 0.0 0.03 0.03 0.01 0.09 0.21 0.21
Copper (mg) 0.0 0.0 0.018 0.034 0.004 0.023 0.08 0.08
Manganese (mg) 0.0 0.0 0.006 н/д 0.005 0.131 0.142 0.142
Selenium (mcg) 0.6 0.0 0.1 0.1 0.0 1.1 1.8 1.8
Vitamin A, IU (IU) 1418.183 0.0 12.2 13.43 78.72 0.705 1523.237 1523.237
Retinol (mcg) 380.793 0.0 0.0 0.17 0.0 0.0 380.963 380.963
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.61 0.85 3.936 0.0 393.566 393.566
Beta Carotene (mcg) 89.665 0.0 1.83 7.31 44.112 0.392 143.309 143.309
Vitamin E (mg) 1.32 7.75 0.09 0.01 0.0 0.01 9.18 9.18
Vitamin D (IU) 31.78 н/д н/д н/д н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.49 8.16 0.48 1.253 15.383 15.383
Tocopherol, beta (mg) 0.0 0.06 н/д н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.45 н/д н/д н/д н/д 0.45 0.45
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 28.1 2.2 0.2 2.4 32.9 32.9
Thiamin (mg) 0.006 0.0 0.018 0.012 0.001 0.016 0.053 0.053
Riboflavin (mg) 0.017 0.0 0.006 0.022 0.004 0.009 0.058 0.058
Niacin (mg) 0.023 0.0 0.061 0.119 0.009 0.055 0.266 0.266
Pantothenic acid (mg) 0.062 0.0 0.061 н/д 0.005 0.047 0.176 0.176
Vitamin B-6 (mg) 0.0 0.0 0.031 0.0 0.007 0.097 0.135 0.135
Folate (mcg) 1.703 0.0 7.93 1.36 0.048 0.235 11.275 11.275
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Choline (mg) 10.7 0.2 3.1 0.5 0.0 1.8 16.2 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.048 0.0 0.048 0.048
Tryptophan (g) 0.006 0.0 н/д н/д 0.001 0.005 0.012 0.012
Threonine (g) 0.023 0.0 н/д н/д 0.002 0.013 0.038 0.038
Isoleucine (g) 0.028 0.0 н/д н/д 0.002 0.017 0.048 0.048
Leucine (g) 0.045 0.0 н/д н/д 0.003 0.024 0.073 0.073
Lysine (g) 0.04 0.0 н/д н/д 0.003 0.021 0.064 0.064
Methionine (g) 0.011 0.0 н/д н/д 0.001 0.006 0.019 0.019
Cystine (g) 0.006 0.0 н/д н/д 0.001 0.005 0.013 0.013
Phenylalanine (g) 0.023 0.0 н/д н/д 0.002 0.014 0.039 0.039
Tyrosine (g) 0.023 0.0 н/д н/д 0.001 0.006 0.03 0.03
Valine (g) 0.034 0.0 н/д н/д 0.003 0.023 0.06 0.06
Arginine (g) 0.017 0.0 н/д н/д 0.003 0.049 0.069 0.069
Histidine (g) 0.011 0.0 н/д н/д 0.001 0.009 0.021 0.021
Alanine (g) 0.017 0.0 н/д н/д 0.002 0.01 0.03 0.03
Aspartic acid (g) 0.034 0.0 н/д н/д 0.009 0.038 0.082 0.082
Glutamic acid (g) 0.102 0.0 н/д н/д 0.008 0.063 0.174 0.174
Glycine (g) 0.011 0.0 н/д н/д 0.002 0.016 0.029 0.029
Proline (g) 0.045 0.0 н/д н/д 0.003 0.008 0.056 0.056
Serine (g) 0.028 0.0 н/д н/д 0.002 0.015 0.046 0.046
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 7.457 0.0 0.0 0.005 0.007 36.622 36.622
Phytosterols (mg) н/д 119.34 н/д н/д н/д н/д 119.34 119.34
Monounsaturated Fat (g) 11.929 39.398 0.0 0.0 0.003 0.001 51.331 51.331
Polyunsaturated (g) 1.725 5.681 0.0 0.0 0.019 0.02 7.445 7.445