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Рецепт Lemon Garlic Chicken (Crockpot) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
77.11g 		lemon juice
10.17g 		garlic
4.93g 		salt
0.5g 		poultry seasoning
0.13g 		sauce
0.2g 		wine
19.67g 		Всего в порции Всего в рецепте
Protein (g) 14.34 0.04 0.31 0.0 0.01 0.0 0.01 14.72 176.64
Total Fat (g) 11.61 0.0 0.02 0.0 0.01 0.0 0.0 11.65 139.8
Carbohydrates (g) 0.0 0.88 1.63 0.0 0.08 0.0 0.53 3.13 37.56
Ash (g) 0.61 0.03 0.07 0.5 0.01 0.0 0.05 1.27 15.24
Calories (kcal) 165.787 2.542 7.346 0.0 0.384 0.024 16.323 192.405 2308.86
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0 24.0
Water (g) 50.89 9.22 2.89 0.0 0.01 0.19 17.03 80.22 962.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.05 0.0 0.0 0.0 0.16 0.45 5.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 8.482 0.712 8.923 0.12 1.245 0.024 1.573 21.079 252.948
Iron (mg) 0.69 0.0 0.08 0.0 0.04 0.0 0.07 0.9 10.8
Magnesium (mg) 15.422 0.61 1.233 0.005 0.28 0.024 2.163 19.736 236.832
Phosphorus (mg) 113.352 0.61 7.543 0.0 0.214 0.045 3.933 125.697 1508.364
Potassium (mg) 145.738 12.607 19.769 0.04 0.855 0.251 19.47 198.73 2384.76
Sodium (mg) 53.977 0.102 0.838 193.79 0.034 1.24 0.983 250.964 3011.568
Zinc (mg) 1.01 0.01 0.06 0.0 0.0 0.0 0.03 1.1 13.2
Copper (mg) 0.039 0.003 0.015 0.0 0.001 0.0 0.002 0.06 0.72
Manganese (mg) 0.015 0.001 0.082 0.001 0.009 0.0 0.024 0.132 1.584
Selenium (mcg) 11.1 0.0 0.7 0.0 0.0 0.0 0.0 11.9 142.8
Vitamin A, IU (IU) 107.954 2.033 0.444 0.0 3.29 3.212 0.0 116.933 1403.196
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 0.0 0.0 31.615 379.38
Vitamin A, RAE (mcg_RAE) 32.386 0.102 0.0 0.0 0.165 0.161 0.0 32.814 393.768
Beta Carotene (mcg) 0.0 0.305 0.247 0.0 1.96 1.8 0.0 4.311 51.732
Vitamin E (mg) 0.23 0.02 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.915 0.789 0.0 0.629 0.02 0.0 2.352 28.224
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 4.7 1.5 0.0 0.0 0.0 0.0 7.5 90.0
Thiamin (mg) 0.046 0.003 0.01 0.0 0.0 0.0 0.002 0.062 0.744
Riboflavin (mg) 0.093 0.001 0.005 0.0 0.0 0.0 0.004 0.103 1.236
Niacin (mg) 5.244 0.01 0.035 0.0 0.004 0.0 0.033 5.326 63.912
Pantothenic acid (mg) 0.702 0.01 0.03 0.0 н/д 0.0 0.008 0.75 9.0
Vitamin B-6 (mg) 0.27 0.005 0.061 0.0 0.002 0.0 0.01 0.348 4.176
Folate (mcg) 4.627 1.322 0.148 0.0 0.173 0.002 0.197 6.467 77.604
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 46.0 0.5 1.1 0.0 0.0 0.0 1.0 48.7 584.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.024
Tryptophan (g) 0.162 н/д 0.003 0.0 н/д 0.0 н/д 0.165 1.98
Threonine (g) 0.594 н/д 0.008 0.0 н/д 0.0 н/д 0.602 7.224
Isoleucine (g) 0.709 н/д 0.011 0.0 н/д 0.0 н/д 0.72 8.64
Leucine (g) 1.041 н/д 0.015 0.0 н/д 0.0 н/д 1.056 12.672
Lysine (g) 1.164 н/д 0.013 0.0 н/д 0.0 н/д 1.178 14.136
Methionine (g) 0.378 н/д 0.004 0.0 н/д 0.0 н/д 0.382 4.584
Cystine (g) 0.193 н/д 0.003 0.0 н/д 0.0 н/д 0.196 2.352
Phenylalanine (g) 0.555 н/д 0.009 0.0 н/д 0.0 н/д 0.564 6.768
Tyrosine (g) 0.463 н/д 0.004 0.0 н/д 0.0 н/д 0.467 5.604
Valine (g) 0.694 н/д 0.014 0.0 н/д 0.0 н/д 0.708 8.496
Arginine (g) 0.902 н/д 0.031 0.0 н/д 0.0 н/д 0.933 11.196
Histidine (g) 0.416 н/д 0.005 0.0 н/д 0.0 н/д 0.422 5.064
Alanine (g) 0.841 н/д 0.006 0.0 н/д 0.0 н/д 0.847 10.164
Aspartic acid (g) 1.28 н/д 0.024 0.0 н/д 0.0 н/д 1.305 15.66
Glutamic acid (g) 2.09 н/д 0.04 0.0 н/д 0.0 н/д 2.13 25.56
Glycine (g) 0.941 н/д 0.01 0.0 н/д 0.0 н/д 0.951 11.412
Proline (g) 0.702 н/д 0.005 0.0 н/д 0.0 н/д 0.707 8.484
Serine (g) 0.509 н/д 0.009 0.0 н/д 0.0 н/д 0.518 6.216
Cholesterol (mg) 57.833 0.0 0.0 0.0 0.0 0.0 0.0 57.833 693.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.323 0.0 0.004 0.0 0.004 0.0 0.0 3.332 39.984
Phytosterols (mg) н/д н/д н/д 0.0 0.12 н/д н/д 0.12 1.44
Monounsaturated Fat (g) 4.812 0.0 0.0 0.0 0.002 0.0 0.0 4.814 57.768
Polyunsaturated (g) 2.491 0.0 0.012 0.0 0.002 0.001 0.0 2.506 30.072