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Рецепт Lemon Garlic Chicken And Vegetables
by Global Cookbook

Lemon Garlic Chicken And Vegetables
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  Порций: 6

Ингредиенты

  • 3 tsp Vegetable oil -- divided
  • 3 tsp Garlic -- chopped & divided
  • 1 tsp Lemon peel -- grated
  • 1/2 tsp Thyme
  • 1 1/2 tsp Salt -- divided Fresh grnd black pepper
  • 2 lb Chicken breast halves Without skin
  • 3 sm Red onions -- quartered
  • 1 bn Broccoli -- cut into spears
  • 4 x Zucchini -- 1/2 then 1/4 Lenthwi
  • 1 x Red bell pepper -- cut in
  • 1/2 x " strips

Инструкции

  1. Preheat oven to 450F. Combine 1 tsp. oil, 1 tsp. garlic, the lemon peel, thyme and 1/2 tsp. each salt & pepper in large bowl. Add in chicken and onions; toss well to coat. Spread on jelly-roll pan and roast 40 min. Meanwhile, in another bowl combine remaining 2 tsp. each oil and garlic, 1 tsp. salt and 1/2 tsp. pepper. Add in remaining vegetables; toss well. Spread on another jelly-roll pan. Halfway through roasting chicken, add in vegetables to oven and continue roasting both pans 20 min more.