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Рецепт Lemon Garlic Brussels Sprouts

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0 голосов | 1434 визита
Порций: 8

Ингредиенты

Cost per serving $0.36 view details

Инструкции

  1. In a skillet, saute/fry Brussels sprouts and onion in butter for 5 min. Add in garlic, lemon juice and peel, salt if you like, and pepper; saute/fry for 1 minute.
  2. Reduce heat to medium; cook and stir for 5 to 6 min or possibly till the sprouts are tender. Sprinkle with Parmesan cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 8 servings
Calories 76  
Calories from Fat 45 59%
Total Fat 5.17g 6%
Saturated Fat 3.21g 13%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 232mg 10%
Potassium 225mg 6%
Total Carbs 6.18g 2%
Dietary Fiber 2.2g 7%
Sugars 1.61g 1%
Protein 2.88g 5%
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