Рецепт Lemon Fromage (Citronfromage) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
sugar juice
20.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 3.1 | 12.4 |
Total Fat (g) | 2.45 | 0.01 | 2.46 | 9.84 |
Carbohydrates (g) | 0.19 | 2.07 | 2.26 | 9.04 |
Ash (g) | 0.21 | н/д | 0.21 | 0.84 |
Calories (kcal) | 35.235 | 8.06 | 43.296 | 173.184 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.05 | 0.2 |
Fructose (g) | 0.03 | н/д | 0.03 | 0.12 |
Lactose (g) | 0.03 | н/д | 0.03 | 0.12 |
Maltose (g) | 0.03 | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 18.1 | 36.79 | 147.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 1.86 | 2.05 | 8.2 |
Galactose (g) | 0.03 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.059 | 1.033 | 14.093 | 56.372 |
Iron (mg) | 0.45 | 0.01 | 0.46 | 1.84 |
Magnesium (mg) | 2.957 | 0.413 | 3.37 | 13.48 |
Phosphorus (mg) | 47.062 | 0.207 | 47.269 | 189.076 |
Potassium (mg) | 33.018 | 2.273 | 35.291 | 141.164 |
Sodium (mg) | 34.496 | 0.413 | 34.909 | 139.636 |
Zinc (mg) | 0.27 | 0.0 | 0.28 | 1.12 |
Copper (mg) | 0.025 | 0.0 | 0.025 | 0.1 |
Manganese (mg) | 0.01 | н/д | 0.01 | 0.04 |
Selenium (mcg) | 7.8 | 0.0 | 7.9 | 31.6 |
Vitamin A, IU (IU) | 119.997 | н/д | 119.997 | 479.988 |
Retinol (mcg) | 34.25 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 34.496 | 137.984 |
Beta Carotene (mcg) | 2.464 | 0.0 | 2.464 | 9.856 |
Vitamin E (mg) | 0.24 | 0.14 | 0.38 | 1.52 |
Vitamin D (IU) | 8.624 | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 81.558 | 326.232 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.017 | 0.068 |
Riboflavin (mg) | 0.118 | 0.0 | 0.118 | 0.472 |
Niacin (mg) | 0.017 | 0.004 | 0.021 | 0.084 |
Pantothenic acid (mg) | 0.355 | н/д | 0.355 | 1.42 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.034 | 0.136 |
Folate (mcg) | 11.581 | 0.207 | 11.787 | 47.148 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 61.9 | 0.1 | 62.0 | 248.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | 0.042 | 0.168 |
Threonine (g) | 0.138 | н/д | 0.138 | 0.552 |
Isoleucine (g) | 0.165 | н/д | 0.165 | 0.66 |
Leucine (g) | 0.269 | н/д | 0.269 | 1.076 |
Lysine (g) | 0.224 | н/д | 0.224 | 0.896 |
Methionine (g) | 0.094 | н/д | 0.094 | 0.376 |
Cystine (g) | 0.067 | н/д | 0.067 | 0.268 |
Phenylalanine (g) | 0.168 | н/д | 0.168 | 0.672 |
Tyrosine (g) | 0.123 | н/д | 0.123 | 0.492 |
Valine (g) | 0.212 | н/д | 0.212 | 0.848 |
Arginine (g) | 0.202 | н/д | 0.202 | 0.808 |
Histidine (g) | 0.076 | н/д | 0.076 | 0.304 |
Alanine (g) | 0.182 | н/д | 0.182 | 0.728 |
Aspartic acid (g) | 0.328 | н/д | 0.328 | 1.312 |
Glutamic acid (g) | 0.414 | н/д | 0.414 | 1.656 |
Glycine (g) | 0.106 | н/д | 0.106 | 0.424 |
Proline (g) | 0.126 | н/д | 0.126 | 0.504 |
Serine (g) | 0.239 | н/д | 0.239 | 0.956 |
Cholesterol (mg) | 104.227 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.002 | 0.766 | 3.064 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.002 | 0.941 | 3.764 |
Polyunsaturated (g) | 0.335 | 0.002 | 0.337 | 1.348 |