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Рецепт Lemon French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread dough
3.33g 		flour
10.42g 		sugar
2.1g 		salt
0.5g 		eggs
49.28g 		lemon peel
2.0g 		lemon extract
0.7g 		milk
81.33g 		Всего в порции Всего в рецепте
Protein (g) 0.29 1.08 0.0 0.0 6.2 0.03 0.0 2.74 10.34 62.04
Total Fat (g) 0.12 0.1 0.0 0.0 4.9 0.01 0.0 0.79 5.91 35.46
Carbohydrates (g) 1.67 7.95 2.1 0.0 0.38 0.32 0.09 4.06 16.56 99.36
Ash (g) 0.06 0.05 0.0 0.5 0.42 0.01 0.0 0.61 1.66 9.96
Calories (kcal) 9.033 37.917 8.127 0.0 70.47 0.94 2.016 34.16 162.663 975.978
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д н/д 0.1 н/д н/д 0.0 0.1 0.6
Fructose (g) н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.3
Lactose (g) н/д н/д н/д н/д 0.05 н/д н/д 4.23 4.28 25.68
Maltose (g) н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 1.19 1.24 0.0 0.0 37.37 1.63 0.37 73.13 114.94 689.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.03 2.1 0.0 0.38 0.08 0.09 4.23 6.93 41.58
Galactose (g) н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.3
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.6 3.6
Calcium (mg) 2.6 1.563 0.021 0.12 26.118 2.68 0.077 96.787 129.966 779.796
Iron (mg) 0.1 0.48 0.0 0.0 0.9 0.02 0.0 0.02 1.53 9.18
Magnesium (mg) 0.9 2.292 0.0 0.005 5.914 0.3 0.084 8.947 18.441 110.646
Phosphorus (mg) 3.433 11.25 0.0 0.0 94.125 0.24 0.042 77.267 186.357 1118.142
Potassium (mg) 3.667 11.146 0.042 0.04 66.035 3.2 1.036 122.0 207.166 1242.996
Sodium (mg) 19.467 0.208 0.0 193.79 68.992 0.12 0.063 35.787 318.427 1910.562
Zinc (mg) 0.03 0.07 0.0 0.0 0.55 0.01 0.0 0.34 1.0 6.0
Copper (mg) 0.006 0.015 0.0 0.0 0.049 0.002 0.0 0.008 0.081 0.486
Manganese (mg) 0.015 0.071 0.0 0.001 0.02 н/д 0.002 0.0 0.108 0.648
Selenium (mcg) 0.9 3.5 0.0 0.0 15.6 0.0 0.0 2.7 22.8 136.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 239.994 1.0 0.0 159.413 400.407 2402.442
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 0.0 0.0 47.173 115.673 694.038
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 68.992 0.06 0.0 47.173 116.225 697.35
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.928 0.14 0.0 1.627 6.695 40.17
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.48 0.01 0.0 0.01 0.51 3.06
Vitamin D (IU) н/д н/д н/д н/д 17.248 н/д н/д 42.293 59.541 357.246
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.6 1.875 0.0 0.0 163.117 0.36 0.0 0.0 166.952 1001.712
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.04 н/д н/д 0.25 н/д н/д 0.0 0.29 1.74
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 2.6 15.6
Thiamin (mg) 0.016 0.082 0.0 0.0 0.034 0.001 0.0 0.016 0.15 0.9
Riboflavin (mg) 0.01 0.051 0.0 0.0 0.237 0.002 0.001 0.155 0.455 2.73
Niacin (mg) 0.146 0.615 0.0 0.0 0.034 0.008 0.003 0.073 0.879 5.274
Pantothenic acid (mg) 0.013 0.046 0.0 0.0 0.71 0.006 0.0 0.293 1.068 6.408
Vitamin B-6 (mg) 0.002 0.004 0.0 0.0 0.069 0.003 0.0 0.033 0.111 0.666
Folate (mcg) 6.367 19.063 0.0 0.0 23.162 0.26 0.0 4.067 52.917 317.502
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.36 0.99 5.94
Choline (mg) 0.5 1.1 0.0 0.0 123.7 0.2 н/д 14.4 139.9 839.4
Folic acid (mcg) 5.367 16.042 0.0 0.0 0.0 0.0 0.0 0.0 21.408 128.448
Tryptophan (g) 0.003 0.014 н/д 0.0 0.084 н/д н/д 0.033 0.133 0.798
Threonine (g) 0.008 0.029 н/д 0.0 0.276 н/д н/д 0.073 0.387 2.322
Isoleucine (g) 0.011 0.038 н/д 0.0 0.33 н/д н/д 0.155 0.533 3.198
Leucine (g) 0.02 0.074 н/д 0.0 0.537 н/д н/д 0.309 0.941 5.646
Lysine (g) 0.007 0.024 н/д 0.0 0.448 н/д н/д 0.236 0.715 4.29
Methionine (g) 0.005 0.019 н/д 0.0 0.187 н/д н/д 0.065 0.276 1.656
Cystine (g) 0.006 0.023 н/д 0.0 0.133 н/д н/д 0.098 0.26 1.56
Phenylalanine (g) 0.014 0.054 н/д 0.0 0.335 н/д н/д 0.138 0.542 3.252
Tyrosine (g) 0.008 0.032 н/д 0.0 0.246 н/д н/д 0.114 0.401 2.406
Valine (g) 0.013 0.044 н/д 0.0 0.424 н/д н/д 0.179 0.659 3.954
Arginine (g) 0.011 0.044 н/д 0.0 0.404 н/д н/д 0.081 0.54 3.24
Histidine (g) 0.006 0.024 н/д 0.0 0.153 н/д н/д 0.065 0.248 1.488
Alanine (g) 0.009 0.034 н/д 0.0 0.365 н/д н/д 0.089 0.498 2.988
Aspartic acid (g) 0.013 0.046 н/д 0.0 0.655 н/д н/д 0.252 0.966 5.796
Glutamic acid (g) 0.1 0.363 н/д 0.0 0.828 н/д н/д 0.634 1.924 11.544
Glycine (g) 0.01 0.039 н/д 0.0 0.212 н/д н/д 0.049 0.31 1.86
Proline (g) 0.033 0.125 н/д 0.0 0.251 н/д н/д 0.293 0.702 4.212
Serine (g) 0.014 0.054 н/д 0.0 0.478 н/д н/д 0.171 0.717 4.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 0.0 0.0 4.067 212.521 1275.126
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.017 0.0 0.0 1.528 0.001 0.0 0.512 2.086 12.516
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.7 н/д н/д 0.7 4.2
Monounsaturated Fat (g) 0.027 0.009 0.0 0.0 1.878 0.0 0.0 0.228 2.142 12.852
Polyunsaturated (g) 0.046 0.043 0.0 0.0 0.67 0.002 0.0 0.033 0.794 4.764