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Рецепт Lemon Fluff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Lemon Cooler cookies (26 to 28)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
24.64g 		cream
22.5g 		sugar
25.0g 		lemon rind
0.38g 		lemon juice
15.25g 		raspberries
53.25g 		butter
7.09g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.46 0.0 0.01 0.06 0.37 0.06 4.06 32.48
Total Fat (g) 2.45 8.33 0.0 0.0 0.0 0.09 5.75 16.61 132.88
Carbohydrates (g) 0.19 0.63 25.0 0.06 1.32 13.93 0.0 41.12 328.96
Ash (g) 0.21 0.1 0.0 0.0 0.04 0.13 0.15 0.63 5.04
Calories (kcal) 35.235 77.625 96.75 0.176 3.813 54.848 50.862 319.309 2554.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.4
Fructose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.24
Lactose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.24
Maltose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 12.98 0.01 0.31 13.84 38.74 1.13 85.69 685.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.02 24.98 0.02 0.37 11.59 0.0 37.17 297.36
Galactose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 2.3 0.0 2.4 19.2
Calcium (mg) 13.059 14.625 0.25 0.503 1.068 7.988 1.703 39.194 313.552
Iron (mg) 0.45 0.01 0.0 0.0 0.0 0.35 0.0 0.82 6.56
Magnesium (mg) 2.957 1.575 0.0 0.056 0.915 6.923 0.142 12.567 100.536
Phosphorus (mg) 47.062 13.95 0.0 0.045 0.915 9.053 1.703 72.727 581.816
Potassium (mg) 33.018 16.875 0.5 0.6 18.91 60.705 1.703 132.31 1058.48
Sodium (mg) 34.496 8.55 0.0 0.023 0.153 0.533 40.86 84.614 676.912
Zinc (mg) 0.27 0.05 0.0 0.0 0.01 0.1 0.01 0.44 3.52
Copper (mg) 0.025 0.002 0.0 0.0 0.005 0.059 0.0 0.09 0.72
Manganese (mg) 0.01 0.0 0.0 н/д 0.002 0.346 0.0 0.358 2.864
Selenium (mcg) 7.8 0.1 0.2 0.0 0.0 0.2 0.1 8.3 66.4
Vitamin A, IU (IU) 119.997 330.75 0.0 0.188 3.05 31.95 177.273 663.207 5305.656
Retinol (mcg) 34.25 91.125 0.0 0.0 0.0 0.0 47.599 172.974 1383.792
Vitamin A, RAE (mcg_RAE) 34.496 92.475 0.0 0.011 0.153 1.598 48.521 177.254 1418.032
Beta Carotene (mcg) 2.464 16.2 0.0 0.026 0.458 11.183 11.208 41.538 332.304
Vitamin E (mg) 0.24 0.24 0.0 0.0 0.02 0.38 0.16 1.05 8.4
Vitamin D (IU) 8.624 11.7 н/д н/д н/д н/д 3.973 24.297 194.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.068 1.373 60.173 0.0 143.171 1145.368
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д н/д н/д н/д 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.5 7.0 8.8 0.0 16.4 131.2
Thiamin (mg) 0.017 0.005 0.0 0.0 0.005 0.011 0.001 0.038 0.304
Riboflavin (mg) 0.118 0.025 0.005 0.0 0.002 0.027 0.002 0.179 1.432
Niacin (mg) 0.017 0.009 0.0 0.002 0.015 0.122 0.003 0.168 1.344
Pantothenic acid (mg) 0.355 0.059 0.0 0.001 0.015 0.08 0.008 0.517 4.136
Vitamin B-6 (mg) 0.034 0.007 0.0 0.001 0.008 0.016 0.0 0.065 0.52
Folate (mcg) 11.581 0.9 0.0 0.049 1.983 13.845 0.213 28.57 228.56
Vitamin B-12 (mcg) 0.32 0.04 0.0 0.0 0.0 0.0 0.01 0.37 2.96
Choline (mg) 61.9 3.8 0.0 0.0 0.8 5.4 1.3 73.2 585.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.007 н/д н/д н/д н/д 0.001 0.049 0.392
Threonine (g) 0.138 0.02 н/д н/д н/д н/д 0.003 0.161 1.288
Isoleucine (g) 0.165 0.027 н/д н/д н/д н/д 0.004 0.196 1.568
Leucine (g) 0.269 0.045 н/д н/д н/д н/д 0.006 0.319 2.552
Lysine (g) 0.224 0.036 н/д н/д н/д н/д 0.005 0.265 2.12
Methionine (g) 0.094 0.011 н/д н/д н/д н/д 0.001 0.106 0.848
Cystine (g) 0.067 0.005 н/д н/д н/д н/д 0.001 0.072 0.576
Phenylalanine (g) 0.168 0.023 н/д н/д н/д н/д 0.003 0.193 1.544
Tyrosine (g) 0.123 0.023 н/д н/д н/д н/д 0.003 0.149 1.192
Valine (g) 0.212 0.032 н/д н/д н/д н/д 0.004 0.248 1.984
Arginine (g) 0.202 0.016 н/д н/д н/д н/д 0.002 0.22 1.76
Histidine (g) 0.076 0.014 н/д н/д н/д н/д 0.001 0.091 0.728
Alanine (g) 0.182 0.016 н/д н/д н/д н/д 0.002 0.2 1.6
Aspartic acid (g) 0.328 0.036 н/д н/д н/д н/д 0.004 0.368 2.944
Glutamic acid (g) 0.414 0.097 н/д н/д н/д н/д 0.013 0.523 4.184
Glycine (g) 0.106 0.009 н/д н/д н/д н/д 0.001 0.116 0.928
Proline (g) 0.126 0.045 н/д н/д н/д н/д 0.006 0.176 1.408
Serine (g) 0.239 0.025 н/д н/д н/д н/д 0.004 0.267 2.136
Cholesterol (mg) 104.227 30.825 0.0 0.0 0.0 0.0 15.252 150.304 1202.432
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 5.182 0.0 0.0 0.0 0.005 3.644 9.595 76.76
Phytosterols (mg) н/д н/д н/д 0.131 н/д н/д н/д 0.131 1.048
Monounsaturated Fat (g) 0.939 2.405 0.0 0.0 0.0 0.011 1.491 4.846 38.768
Polyunsaturated (g) 0.335 0.308 0.0 0.0 0.0 0.048 0.216 0.907 7.256