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Рецепт Lemon Egg Drop Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
1422.0g 		bouillon
30.0g 		lemon rind
2.0g 		lemon juice
81.33g 		mushrooms
33.95g 		garlics
5.22g 		soy sauce
10.6g 		eggs
98.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.34 0.03 0.31 1.05 0.33 0.67 12.4 15.13 15.13
Total Fat (g) 0.0 0.07 0.01 0.0 0.12 0.03 0.0 9.8 10.01 10.01
Carbohydrates (g) 0.0 0.01 0.32 7.02 1.11 1.73 0.81 0.76 11.76 11.76
Ash (g) 1.42 н/д 0.01 0.21 0.29 0.08 1.62 0.85 4.48 4.48
Calories (kcal) 0.0 2.1 0.94 20.333 7.469 7.778 5.618 140.941 185.178 185.178
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д 0.5 н/д н/д 0.21 0.71 0.71
Fructose (g) н/д н/д н/д н/д 0.06 н/д н/д 0.11 0.17 0.17
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11 0.11
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1420.58 29.27 1.63 73.79 31.38 3.06 7.5 74.75 1641.95 1641.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 1.95 0.56 0.05 0.18 0.76 3.59 3.59
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.3 0.1 0.1 0.0 1.1 1.1
Calcium (mg) 42.66 1.8 2.68 5.693 1.019 9.448 2.014 52.237 117.551 117.551
Iron (mg) 0.0 0.05 0.02 0.02 0.17 0.09 0.2 1.8 2.36 2.36
Magnesium (mg) 14.22 0.6 0.3 4.88 3.056 1.305 4.558 11.827 40.746 40.746
Phosphorus (mg) 0.0 3.9 0.24 4.88 29.197 7.987 13.25 188.25 247.703 247.703
Potassium (mg) 0.0 16.2 3.2 100.849 107.961 20.932 23.002 132.07 404.215 404.215
Sodium (mg) 56.88 97.8 0.12 0.813 1.698 0.887 597.522 137.984 893.704 893.704
Zinc (mg) 0.14 0.0 0.01 0.04 0.18 0.06 0.06 1.09 1.57 1.57
Copper (mg) 0.142 0.0 0.002 0.024 0.109 0.016 0.011 0.099 0.402 0.402
Manganese (mg) 0.0 н/д н/д 0.008 0.017 0.087 0.045 0.039 0.196 0.196
Selenium (mcg) 0.0 0.2 0.0 0.1 3.2 0.7 0.1 31.2 35.5 35.5
Vitamin A, IU (IU) 0.0 н/д 1.0 16.266 0.0 0.47 0.0 479.987 497.723 497.723
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.06 0.813 0.0 0.0 0.0 137.984 138.857 138.857
Beta Carotene (mcg) 0.0 0.0 0.14 2.44 0.0 0.261 0.0 9.856 12.697 12.697
Vitamin E (mg) 0.0 0.0 0.01 0.12 0.0 0.0 0.0 0.96 1.09 1.09
Vitamin D (IU) 0.0 н/д н/д н/д 6.111 н/д н/д 34.496 40.607 40.607
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 7.32 0.0 0.835 0.0 326.234 334.749 334.749
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.49 0.5 0.5
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 2.6 37.4 0.7 1.6 0.0 0.0 42.3 42.3
Thiamin (mg) 0.0 0.0 0.001 0.024 0.027 0.01 0.003 0.069 0.135 0.135
Riboflavin (mg) 0.0 0.006 0.002 0.008 0.136 0.006 0.018 0.473 0.648 0.648
Niacin (mg) 0.0 0.234 0.008 0.081 1.226 0.037 0.233 0.069 1.888 1.888
Pantothenic acid (mg) 0.0 н/д 0.006 0.081 0.509 0.031 0.032 1.419 2.079 2.079
Vitamin B-6 (mg) 0.0 0.003 0.003 0.041 0.034 0.065 0.016 0.138 0.3 0.3
Folate (mcg) 0.0 0.6 0.26 10.573 5.432 0.157 1.484 46.323 64.829 64.829
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.01 0.0 0.0 1.27 1.31 1.31
Choline (mg) 0.0 0.9 0.2 4.1 5.9 1.2 1.9 247.5 261.7 261.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.014 0.004 0.01 0.168 0.194 0.194
Threonine (g) н/д н/д н/д н/д 0.037 0.008 0.027 0.552 0.624 0.624
Isoleucine (g) н/д н/д н/д н/д 0.027 0.011 0.032 0.66 0.731 0.731
Leucine (g) н/д н/д н/д н/д 0.041 0.016 0.053 1.074 1.184 1.184
Lysine (g) н/д н/д н/д н/д 0.037 0.014 0.038 0.897 0.986 0.986
Methionine (g) н/д н/д н/д н/д 0.01 0.004 0.01 0.375 0.398 0.398
Cystine (g) н/д н/д н/д н/д 0.003 0.004 0.012 0.266 0.285 0.285
Phenylalanine (g) н/д н/д н/д н/д 0.031 0.009 0.035 0.67 0.745 0.745
Tyrosine (g) н/д н/д н/д н/д 0.014 0.004 0.024 0.493 0.535 0.535
Valine (g) н/д н/д н/д н/д 0.078 0.015 0.033 0.848 0.974 0.974
Arginine (g) н/д н/д н/д н/д 0.027 0.033 0.046 0.808 0.914 0.914
Histidine (g) н/д н/д н/д н/д 0.02 0.006 0.017 0.306 0.349 0.349
Alanine (g) н/д н/д н/д н/д 0.068 0.007 0.03 0.729 0.834 0.834
Aspartic acid (g) н/д н/д н/д н/д 0.068 0.026 0.071 1.311 1.475 1.475
Glutamic acid (g) н/д н/д н/д н/д 0.115 0.042 0.157 1.656 1.97 1.97
Glycine (g) н/д н/д н/д н/д 0.031 0.01 0.03 0.424 0.494 0.494
Proline (g) н/д н/д н/д н/д 0.027 0.005 0.049 0.503 0.584 0.584
Serine (g) н/д н/д н/д н/д 0.031 0.01 0.038 0.956 1.035 1.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.033 0.001 0.0 0.014 0.005 0.001 3.055 3.108 3.108
Phytosterols (mg) н/д н/д 0.7 н/д н/д н/д н/д н/д 0.7 0.7
Monounsaturated Fat (g) 0.0 0.027 0.0 0.0 0.0 0.001 0.001 3.755 3.784 3.784
Polyunsaturated (g) 0.0 0.003 0.002 0.0 0.048 0.013 0.002 1.34 1.408 1.408