Рецепт Lemon Dainty - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon
7.69g 		butter
10.65g 		salt
0.19g 		sugar
37.5g 		flour
3.91g 		eggs
24.64g 		milk
61.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.09 0.0 0.0 0.4 3.1 2.06 5.73 22.92
Total Fat (g) 0.02 8.64 0.0 0.0 0.04 2.45 0.59 11.74 46.96
Carbohydrates (g) 0.72 0.01 0.0 37.49 2.98 0.19 3.04 44.43 177.72
Ash (g) 0.02 0.22 0.19 0.0 0.02 0.21 0.46 1.12 4.48
Calories (kcal) 2.229 76.361 0.0 145.125 14.223 35.235 25.62 298.793 1195.172
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.05 0.0 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.03 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.03 3.17 3.2 12.8
Maltose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.84 1.69 0.0 0.01 0.47 18.69 54.85 82.54 330.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 0.0 37.47 0.01 0.19 3.17 41.04 164.16
Galactose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.03 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 1.998 2.556 0.045 0.375 0.586 13.059 72.59 91.209 364.836
Iron (mg) 0.05 0.0 0.0 0.0 0.18 0.45 0.02 0.7 2.8
Magnesium (mg) 0.615 0.213 0.002 0.0 0.86 2.957 6.71 11.356 45.424
Phosphorus (mg) 1.23 2.556 0.0 0.0 4.22 47.062 57.95 113.018 452.072
Potassium (mg) 10.605 2.556 0.015 0.75 4.181 33.018 91.5 142.625 570.5
Sodium (mg) 0.154 61.344 72.671 0.0 0.078 34.496 26.84 195.583 782.332
Zinc (mg) 0.0 0.01 0.0 0.0 0.03 0.27 0.26 0.57 2.28
Copper (mg) 0.003 0.0 0.0 0.0 0.005 0.025 0.006 0.039 0.156
Manganese (mg) 0.002 0.0 0.0 0.0 0.027 0.01 0.0 0.039 0.156
Selenium (mcg) 0.0 0.1 0.0 0.2 1.3 7.8 2.0 11.5 46.0
Vitamin A, IU (IU) 1.691 266.144 0.0 0.0 0.0 119.997 119.56 507.391 2029.564
Retinol (mcg) 0.0 71.462 0.0 0.0 0.0 34.25 35.38 141.091 564.364
Vitamin A, RAE (mcg_RAE) 0.077 72.846 0.0 0.0 0.0 34.496 35.38 142.799 571.196
Beta Carotene (mcg) 0.231 16.827 0.0 0.0 0.0 2.464 1.22 20.742 82.968
Vitamin E (mg) 0.01 0.25 0.0 0.0 0.0 0.24 0.01 0.51 2.04
Vitamin D (IU) н/д 5.964 н/д н/д н/д 8.624 31.72 46.308 185.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.845 0.0 0.0 0.0 0.703 81.558 0.0 83.107 332.428
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 0.12 0.0 0.14 0.56
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 4.1 16.4
Thiamin (mg) 0.003 0.001 0.0 0.0 0.031 0.017 0.012 0.064 0.256
Riboflavin (mg) 0.002 0.003 0.0 0.008 0.019 0.118 0.116 0.266 1.064
Niacin (mg) 0.008 0.004 0.0 0.0 0.231 0.017 0.055 0.315 1.26
Pantothenic acid (mg) 0.015 0.012 0.0 0.0 0.017 0.355 0.22 0.618 2.472
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.002 0.034 0.024 0.067 0.268
Folate (mcg) 0.845 0.32 0.0 0.0 7.151 11.581 3.05 22.946 91.784
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.32 0.27 0.6 2.4
Choline (mg) 0.4 2.0 0.0 0.0 0.4 61.9 10.8 75.5 302.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.018 0.0 0.0 6.018 24.072
Tryptophan (g) н/д 0.001 0.0 н/д 0.005 0.042 0.024 0.072 0.288
Threonine (g) н/д 0.004 0.0 н/д 0.011 0.138 0.055 0.208 0.832
Isoleucine (g) н/д 0.005 0.0 н/д 0.014 0.165 0.116 0.3 1.2
Leucine (g) н/д 0.009 0.0 н/д 0.028 0.269 0.232 0.537 2.148
Lysine (g) н/д 0.007 0.0 н/д 0.009 0.224 0.177 0.418 1.672
Methionine (g) н/д 0.002 0.0 н/д 0.007 0.094 0.049 0.152 0.608
Cystine (g) н/д 0.001 0.0 н/д 0.009 0.067 0.073 0.149 0.596
Phenylalanine (g) н/д 0.004 0.0 н/д 0.02 0.168 0.104 0.296 1.184
Tyrosine (g) н/д 0.004 0.0 н/д 0.012 0.123 0.085 0.225 0.9
Valine (g) н/д 0.006 0.0 н/д 0.016 0.212 0.134 0.369 1.476
Arginine (g) н/д 0.003 0.0 н/д 0.016 0.202 0.061 0.283 1.132
Histidine (g) н/д 0.002 0.0 н/д 0.009 0.076 0.049 0.136 0.544
Alanine (g) н/д 0.003 0.0 н/д 0.013 0.182 0.067 0.266 1.064
Aspartic acid (g) н/д 0.006 0.0 н/д 0.017 0.328 0.189 0.54 2.16
Glutamic acid (g) н/д 0.019 0.0 н/д 0.136 0.414 0.476 1.045 4.18
Glycine (g) н/д 0.002 0.0 н/д 0.014 0.106 0.037 0.159 0.636
Proline (g) н/д 0.009 0.0 н/д 0.047 0.126 0.22 0.401 1.604
Serine (g) н/д 0.005 0.0 н/д 0.02 0.239 0.128 0.393 1.572
Cholesterol (mg) 0.0 22.898 0.0 0.0 0.0 104.227 3.05 130.175 520.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 5.471 0.0 0.0 0.006 0.764 0.384 6.628 26.512
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 2.239 0.0 0.0 0.004 0.939 0.171 3.352 13.408
Polyunsaturated (g) 0.007 0.324 0.0 0.0 0.016 0.335 0.024 0.706 2.824