Рецепт Lemon Custard Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
the art of filo use simple round (see shapes)
1/4 lb filo filo butter melted
1 x egg yolk beaten (for glazing top)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg yolk
0.0g 		milk
91.5g 		flour
10.42g 		sugar
37.5g 		butter
3.55g 		eggs
24.64g 		lemon peel
0.63g 		squeezed lemon juice
20.33g 		Всего в порции Всего в рецепте
Protein (g) н/д 3.08 1.08 0.0 0.03 3.1 0.01 0.08 7.38 29.52
Total Fat (g) н/д 0.89 0.1 0.0 2.88 2.45 0.0 0.0 6.32 25.28
Carbohydrates (g) н/д 4.57 7.95 37.49 0.0 0.19 0.1 1.75 52.05 208.2
Ash (g) н/д 0.69 0.05 0.0 0.07 0.21 0.0 н/д 1.03 4.12
Calories (kcal) н/д 38.43 37.92 145.125 25.454 35.235 0.294 5.083 287.54 1150.16
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.05 н/д н/д 0.05 0.2
Fructose (g) н/д 0.0 н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Lactose (g) н/д 4.76 н/д н/д н/д 0.03 н/д н/д 4.79 19.16
Maltose (g) н/д 0.0 н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 82.28 1.24 0.01 0.56 18.69 0.51 18.45 121.74 486.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.76 0.03 37.47 0.0 0.19 0.03 0.49 42.96 171.84
Galactose (g) н/д 0.0 н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Dietary Fiber (g) н/д 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.4 1.6
Calcium (mg) н/д 108.885 1.563 0.375 0.852 13.059 0.838 1.423 126.995 507.98
Iron (mg) н/д 0.03 0.48 0.0 0.0 0.45 0.01 0.01 0.98 3.92
Magnesium (mg) н/д 10.065 2.292 0.0 0.071 2.957 0.094 1.22 16.698 66.792
Phosphorus (mg) н/д 86.925 11.251 0.0 0.852 47.062 0.075 1.22 147.385 589.54
Potassium (mg) н/д 137.25 11.147 0.75 0.852 33.018 1.0 25.212 209.229 836.916
Sodium (mg) н/д 40.26 0.208 0.0 20.448 34.496 0.038 0.203 95.653 382.612
Zinc (mg) н/д 0.38 0.07 0.0 0.0 0.27 0.0 0.01 0.75 3.0
Copper (mg) н/д 0.009 0.015 0.0 0.0 0.025 0.001 0.006 0.055 0.22
Manganese (mg) н/д 0.0 0.071 0.0 0.0 0.01 н/д н/д 0.081 0.324
Selenium (mcg) н/д 3.0 3.5 0.2 0.0 7.8 0.0 0.0 14.6 58.4
Vitamin A, IU (IU) н/д 179.34 0.0 0.0 88.715 119.997 0.313 н/д 388.364 1553.456
Retinol (mcg) н/д 53.07 0.0 0.0 23.821 34.25 0.0 0.0 111.14 444.56
Vitamin A, RAE (mcg_RAE) н/д 53.07 0.0 0.0 24.282 34.496 0.019 0.203 112.07 448.28
Beta Carotene (mcg) н/д 1.83 0.0 0.0 5.609 2.464 0.044 0.61 10.557 42.228
Vitamin E (mg) н/д 0.01 0.01 0.0 0.08 0.24 0.0 0.03 0.37 1.48
Vitamin D (IU) н/д 47.58 н/д н/д 1.988 8.624 н/д н/д 58.192 232.768
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 1.875 0.0 0.0 81.558 0.113 1.83 85.376 341.504
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д 0.0 0.12 н/д н/д 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.8 9.4 10.2 40.8
Thiamin (mg) н/д 0.018 0.082 0.0 0.0 0.017 0.0 0.006 0.125 0.5
Riboflavin (mg) н/д 0.174 0.051 0.008 0.001 0.118 0.001 0.002 0.354 1.416
Niacin (mg) н/д 0.082 0.615 0.0 0.001 0.017 0.003 0.02 0.738 2.952
Pantothenic acid (mg) н/д 0.329 0.046 0.0 0.004 0.355 0.002 н/д 0.736 2.944
Vitamin B-6 (mg) н/д 0.037 0.004 0.0 0.0 0.034 0.001 0.01 0.086 0.344
Folate (mcg) н/д 4.575 19.064 0.0 0.107 11.581 0.081 2.643 38.051 152.204
Vitamin B-12 (mcg) н/д 0.4 0.0 0.0 0.01 0.32 0.0 0.0 0.73 2.92
Choline (mg) н/д 16.2 1.1 0.0 0.7 61.9 0.1 1.0 80.9 323.6
Folic acid (mcg) н/д 0.0 16.043 0.0 0.0 0.0 0.0 0.0 16.043 64.172
Tryptophan (g) н/д 0.037 0.014 н/д 0.0 0.042 н/д н/д 0.092 0.368
Threonine (g) н/д 0.082 0.029 н/д 0.001 0.138 н/д н/д 0.251 1.004
Isoleucine (g) н/д 0.174 0.038 н/д 0.002 0.165 н/д н/д 0.378 1.512
Leucine (g) н/д 0.348 0.074 н/д 0.003 0.269 н/д н/д 0.693 2.772
Lysine (g) н/д 0.265 0.024 н/д 0.002 0.224 н/д н/д 0.516 2.064
Methionine (g) н/д 0.073 0.019 н/д 0.001 0.094 н/д н/д 0.186 0.744
Cystine (g) н/д 0.11 0.023 н/д 0.0 0.067 н/д н/д 0.2 0.8
Phenylalanine (g) н/д 0.156 0.054 н/д 0.001 0.168 н/д н/д 0.379 1.516
Tyrosine (g) н/д 0.128 0.032 н/д 0.001 0.123 н/д н/д 0.285 1.14
Valine (g) н/д 0.201 0.044 н/д 0.002 0.212 н/д н/д 0.459 1.836
Arginine (g) н/д 0.092 0.044 н/д 0.001 0.202 н/д н/д 0.338 1.352
Histidine (g) н/д 0.073 0.024 н/д 0.001 0.076 н/д н/д 0.174 0.696
Alanine (g) н/д 0.101 0.034 н/д 0.001 0.182 н/д н/д 0.318 1.272
Aspartic acid (g) н/д 0.284 0.046 н/д 0.002 0.328 н/д н/д 0.659 2.636
Glutamic acid (g) н/д 0.714 0.363 н/д 0.006 0.414 н/д н/д 1.497 5.988
Glycine (g) н/д 0.055 0.039 н/д 0.001 0.106 н/д н/д 0.2 0.8
Proline (g) н/д 0.329 0.125 н/д 0.003 0.126 н/д н/д 0.583 2.332
Serine (g) н/д 0.192 0.054 н/д 0.002 0.239 н/д н/д 0.487 1.948
Cholesterol (mg) н/д 4.575 0.0 0.0 7.633 104.227 0.0 0.0 116.435 465.74
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.576 0.017 0.0 1.824 0.764 0.0 0.0 3.181 12.724
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.219 н/д 0.219 0.876
Monounsaturated Fat (g) н/д 0.256 0.009 0.0 0.746 0.939 0.0 0.0 1.951 7.804
Polyunsaturated (g) н/д 0.037 0.043 0.0 0.108 0.335 0.001 0.0 0.523 2.092