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Рецепт Lemon Curd Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Lemon juice Blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		salt
0.25g 		shortening
8.54g 		eggs
12.32g 		sugar
20.83g 		lemon peel
0.08g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 1.55 0.0 0.0 3.17 38.04
Total Fat (g) 0.15 0.0 8.54 1.22 0.0 0.0 9.92 119.04
Carbohydrates (g) 11.92 0.0 0.0 0.09 20.83 0.01 32.86 394.32
Ash (g) 0.07 0.25 0.0 0.11 0.0 0.0 0.43 5.16
Calories (kcal) 56.875 0.0 75.508 17.618 80.625 0.039 230.665 2767.98
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 9.34 0.01 0.07 11.28 135.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.09 20.81 0.0 20.96 251.52
Galactose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 2.344 0.06 0.0 6.53 0.208 0.112 9.253 111.036
Iron (mg) 0.73 0.0 0.0 0.23 0.0 0.0 0.95 11.4
Magnesium (mg) 3.438 0.003 0.0 1.478 0.0 0.013 4.931 59.172
Phosphorus (mg) 16.875 0.0 0.0 23.531 0.0 0.01 40.416 484.992
Potassium (mg) 16.719 0.02 0.0 16.509 0.417 0.133 33.798 405.576
Sodium (mg) 0.313 96.895 0.0 17.248 0.0 0.005 114.461 1373.532
Zinc (mg) 0.11 0.0 0.0 0.14 0.0 0.0 0.25 3.0
Copper (mg) 0.022 0.0 0.0 0.012 0.0 0.0 0.034 0.408
Manganese (mg) 0.106 0.0 н/д 0.005 0.0 н/д 0.111 1.332
Selenium (mcg) 5.3 0.0 0.0 3.9 0.1 0.0 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 0.0 0.042 60.04 720.48
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.003 17.251 207.012
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 0.006 1.238 14.856
Vitamin E (mg) 0.01 0.0 0.07 0.12 0.0 0.0 0.2 2.4
Vitamin D (IU) н/д н/д н/д 4.312 н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 40.779 0.0 0.015 43.607 523.284
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д 2.51 0.06 н/д н/д 2.64 31.68
Tocopherol, delta (mg) 0.0 н/д 1.42 0.0 н/д н/д 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.123 0.0 0.0 0.009 0.0 0.0 0.132 1.584
Riboflavin (mg) 0.077 0.0 0.0 0.059 0.004 0.0 0.14 1.68
Niacin (mg) 0.922 0.0 0.0 0.009 0.0 0.0 0.931 11.172
Pantothenic acid (mg) 0.069 0.0 0.0 0.177 0.0 0.0 0.246 2.952
Vitamin B-6 (mg) 0.006 0.0 0.0 0.017 0.0 0.0 0.024 0.288
Folate (mcg) 28.594 0.0 0.0 5.79 0.0 0.011 34.395 412.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.16 1.92
Choline (mg) 1.6 0.0 н/д 30.9 0.0 0.0 32.6 391.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.0 0.0 0.021 н/д н/д 0.041 0.492
Threonine (g) 0.044 0.0 0.0 0.069 н/д н/д 0.113 1.356
Isoleucine (g) 0.056 0.0 0.0 0.083 н/д н/д 0.139 1.668
Leucine (g) 0.111 0.0 0.0 0.134 н/д н/д 0.245 2.94
Lysine (g) 0.036 0.0 0.0 0.112 н/д н/д 0.148 1.776
Methionine (g) 0.028 0.0 0.0 0.047 н/д н/д 0.075 0.9
Cystine (g) 0.034 0.0 0.0 0.033 н/д н/д 0.068 0.816
Phenylalanine (g) 0.081 0.0 0.0 0.084 н/д н/д 0.165 1.98
Tyrosine (g) 0.048 0.0 0.0 0.062 н/д н/д 0.11 1.32
Valine (g) 0.066 0.0 0.0 0.106 н/д н/д 0.172 2.064
Arginine (g) 0.066 0.0 0.0 0.101 н/д н/д 0.167 2.004
Histidine (g) 0.036 0.0 0.0 0.038 н/д н/д 0.074 0.888
Alanine (g) 0.052 0.0 0.0 0.091 н/д н/д 0.143 1.716
Aspartic acid (g) 0.069 0.0 0.0 0.164 н/д н/д 0.233 2.796
Glutamic acid (g) 0.544 0.0 0.0 0.207 н/д н/д 0.751 9.012
Glycine (g) 0.058 0.0 0.0 0.053 н/д н/д 0.111 1.332
Proline (g) 0.188 0.0 0.0 0.063 н/д н/д 0.25 3.0
Serine (g) 0.081 0.0 0.0 0.12 н/д н/д 0.201 2.412
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 52.114 625.368
Trans Fat (g) н/д н/д 2.855 н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.025 0.0 1.985 0.382 0.0 0.0 2.392 28.704
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.029 0.029 0.348
Monounsaturated Fat (g) 0.014 0.0 5.503 0.469 0.0 0.0 5.987 71.844
Polyunsaturated (g) 0.064 0.0 0.595 0.168 0.0 0.0 0.827 9.924