Рецепт Lemon Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soy milk
30.63g |
sugar
37.5g |
vanilla extract
0.79g |
lemon extract
0.79g |
oat flour
73.94g |
baking powder
1.73g |
salt
0.38g |
sugar
105.0g |
vanilla extract
1.58g |
lemon extract
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.0 | 0.0 | 10.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.65 | 46.6 |
Total Fat (g) | 0.45 | 0.0 | 0.0 | 0.0 | 6.74 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 7.3 | 29.2 |
Carbohydrates (g) | 1.53 | 37.49 | 0.1 | 0.1 | 48.58 | 0.0 | 0.0 | 104.58 | 0.2 | 0.07 | 192.64 | 770.56 |
Ash (g) | н/д | 0.0 | 0.0 | 0.0 | 1.46 | 0.64 | 0.37 | 0.0 | 0.0 | 0.0 | 2.48 | 9.92 |
Calories (kcal) | 13.475 | 145.125 | 2.268 | 2.268 | 298.697 | 0.0 | 0.0 | 408.45 | 4.536 | 1.512 | 876.331 | 3505.324 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.77 | н/д | н/д | 1.77 | 7.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | н/д | н/д | н/д | 0.37 | 1.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 1.3 | 5.2 |
Water (g) | 27.64 | 0.01 | 0.41 | 0.41 | 6.32 | 0.0 | 0.0 | 0.32 | 0.83 | 0.28 | 36.22 | 144.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.12 | 37.47 | 0.1 | 0.1 | 0.59 | 0.0 | 0.0 | 102.81 | 0.2 | 0.07 | 142.45 | 569.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 36.138 | 0.375 | 0.087 | 0.087 | 40.664 | 0.0 | 0.09 | 1.05 | 0.173 | 0.058 | 78.721 | 314.884 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 2.96 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 3.12 | 12.48 |
Magnesium (mg) | 4.9 | 0.0 | 0.095 | 0.095 | 106.466 | 0.0 | 0.004 | 0.0 | 0.189 | 0.063 | 111.811 | 447.244 |
Phosphorus (mg) | 13.169 | 0.0 | 0.047 | 0.047 | 334.186 | 0.0 | 0.0 | 0.0 | 0.095 | 0.032 | 347.575 | 1390.3 |
Potassium (mg) | 37.363 | 0.75 | 1.166 | 1.166 | 274.299 | 0.0 | 0.03 | 2.1 | 2.331 | 0.777 | 319.98 | 1279.92 |
Sodium (mg) | 14.394 | 0.0 | 0.071 | 0.071 | 14.048 | 471.96 | 145.343 | 1.05 | 0.142 | 0.047 | 647.125 | 2588.5 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 2.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 9.8 |
Copper (mg) | 0.049 | 0.0 | 0.001 | 0.001 | 0.325 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.377 | 1.508 |
Manganese (mg) | н/д | 0.0 | 0.002 | 0.002 | 2.972 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 2.981 | 11.924 |
Selenium (mcg) | 0.7 | 0.2 | 0.0 | 0.0 | 25.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 26.7 | 106.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 15.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.925 | 63.7 |
Vitamin A, RAE (mcg_RAE) | 15.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.925 | 63.7 |
Beta Carotene (mcg) | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.613 | 2.452 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 133.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.083 | 532.332 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 2.08 |
Riboflavin (mg) | 0.055 | 0.008 | 0.001 | 0.001 | 0.096 | 0.0 | 0.0 | 0.021 | 0.002 | 0.001 | 0.183 | 0.732 |
Niacin (mg) | 0.132 | 0.0 | 0.003 | 0.003 | 1.087 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 1.234 | 4.936 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.149 | 0.596 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.424 |
Folate (mcg) | 2.756 | 0.0 | 0.0 | 0.0 | 23.659 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.415 | 105.66 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 7.2 | 0.0 | н/д | н/д | 22.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 29.3 | 117.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 0.0 | 0.0 | 0.0 | 1.19 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 1.276 | 5.104 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.116 | 0.0 | 0.0 | 0.0 | 2.122 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 2.27 | 9.08 |
Polyunsaturated (g) | 0.263 | 0.0 | 0.0 | 0.0 | 2.462 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 2.778 | 11.112 |