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Рецепт Lemon Cumin Chicken With Spicy Chickpeas
by Global Cookbook

Lemon Cumin Chicken With Spicy Chickpeas
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Ингредиенты

  • 4 x Tegel chicken thigh fillets, skinned Juice and zest of 1/2 lemon
  • 1 tsp Gregg's grnd cumin
  • 4 Tbsp. extra virgin olive oil
  • 3 Tbsp. fresh minced parsley
  • 4 x spring onions, finely minced
  • 1 tsp Gregg's crushed garlic or possibly 1-2 cloves, minced fresh garlic
  • 1 tsp Gregg's paprika
  • 1 x 300 gram can Edgell chickpeas, liquid removed
  • 1 Tbsp. First Choice chilli sauce Salt and pepper

Инструкции

  1. Mix the lemon juice with the cumin, 1 Tbsp. oil, chilli sauce, salt and pepper, then dip the chicken into the mix to coat.
  2. Heat 1 Tbsp. oil in a saute/fry pan and saute/fry the chicken for 2-3 min each side till golden brown and cooked through.
  3. In a separate pan, add in the remaining oil, saute/fry the spring onions, garlic and paprika for 1-2 mins.
  4. Add in the chickpeas, lemon zest and parsley. Hot through.
  5. Add in the lemon juice mix to the chicken pan. Heat to create a glaze.
  6. Place the chickpeas onto serving plates, top with the chicken.
  7. Add in lemon wedges to squeeze.
  8. Serve with crisp green salad.