Рецепт Lemon Cookies Post - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (2-layer-size) lemon cake mix (with pudding in the mix)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
8.21g 		oil
6.06g 		lemon juice
1.27g 		nuts
8.56g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 0.0 1.48 2.52 30.24
Total Fat (g) 0.82 6.06 0.0 4.41 11.28 135.36
Carbohydrates (g) 0.06 0.0 0.11 2.17 2.34 28.08
Ash (g) 0.07 0.0 0.0 0.36 0.43 5.16
Calories (kcal) 11.745 53.534 0.318 50.861 116.458 1397.496
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.02 0.24
Fructose (g) 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 0.0 1.15 0.15 7.53 90.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.03 0.4 0.49 5.88
Galactose (g) 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.8 9.6
Calcium (mg) 4.353 0.0 0.089 5.994 10.436 125.232
Iron (mg) 0.15 0.0 0.0 0.32 0.47 5.64
Magnesium (mg) 0.986 0.0 0.076 19.266 20.327 243.924
Phosphorus (mg) 15.687 0.0 0.076 37.247 53.011 636.132
Potassium (mg) 11.006 0.0 1.576 51.118 63.7 764.4
Sodium (mg) 11.499 0.0 0.013 57.283 68.795 825.54
Zinc (mg) 0.09 0.0 0.0 0.33 0.42 5.04
Copper (mg) 0.008 0.0 0.0 0.11 0.118 1.416
Manganese (mg) 0.003 н/д 0.0 0.166 0.17 2.04
Selenium (mcg) 2.6 0.0 0.0 0.6 3.2 38.4
Vitamin A, IU (IU) 39.999 0.0 0.254 0.428 40.681 488.172
Retinol (mcg) 11.417 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.013 0.0 11.511 138.132
Beta Carotene (mcg) 0.821 0.0 0.038 0.257 1.116 13.392
Vitamin E (mg) 0.08 0.56 0.0 0.94 1.58 18.96
Vitamin D (IU) 2.875 н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 0.114 1.798 29.099 349.188
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.6 7.2
Thiamin (mg) 0.006 0.0 0.0 0.017 0.023 0.276
Riboflavin (mg) 0.039 0.0 0.0 0.017 0.057 0.684
Niacin (mg) 0.006 0.0 0.001 0.402 0.409 4.908
Pantothenic acid (mg) 0.118 0.0 0.001 0.104 0.223 2.676
Vitamin B-6 (mg) 0.011 0.0 0.001 0.026 0.038 0.456
Folate (mcg) 3.86 0.0 0.165 4.281 8.307 99.684
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.11 1.32
Choline (mg) 20.6 н/д 0.1 4.6 25.3 303.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 н/д 0.022 0.036 0.432
Threonine (g) 0.046 0.0 н/д 0.051 0.097 1.164
Isoleucine (g) 0.055 0.0 н/д 0.063 0.118 1.416
Leucine (g) 0.09 0.0 н/д 0.117 0.207 2.484
Lysine (g) 0.075 0.0 н/д 0.061 0.136 1.632
Methionine (g) 0.031 0.0 н/д 0.02 0.051 0.612
Cystine (g) 0.022 0.0 н/д 0.025 0.047 0.564
Phenylalanine (g) 0.056 0.0 н/д 0.081 0.137 1.644
Tyrosine (g) 0.041 0.0 н/д 0.058 0.099 1.188
Valine (g) 0.071 0.0 н/д 0.08 0.15 1.8
Arginine (g) 0.067 0.0 н/д 0.192 0.259 3.108
Histidine (g) 0.025 0.0 н/д 0.041 0.067 0.804
Alanine (g) 0.061 0.0 н/д 0.069 0.13 1.56
Aspartic acid (g) 0.109 0.0 н/д 0.176 0.286 3.432
Glutamic acid (g) 0.138 0.0 н/д 0.378 0.516 6.192
Glycine (g) 0.035 0.0 н/д 0.091 0.126 1.512
Proline (g) 0.042 0.0 н/д 0.075 0.117 1.404
Serine (g) 0.08 0.0 н/д 0.079 0.158 1.896
Cholesterol (mg) 34.742 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д 0.156 н/д н/д 0.156 1.872
Saturated Fat (g) 0.255 0.45 0.0 0.591 1.295 15.54
Phytosterols (mg) н/д 15.14 н/д н/д 15.14 181.68
Monounsaturated Fat (g) 0.313 1.376 0.0 2.689 4.378 52.536
Polyunsaturated (g) 0.112 3.945 0.0 0.922 4.979 59.748