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Рецепт Lemon Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Chilled stick margarine, cut into small pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		cake flour
91.33g 		sugar
50.0g 		baking powder
3.07g 		lemon rind
4.0g 		lemon juice
5.08g 		egg
14.67g 		sugar
5.33g 		Всего в порции Всего в рецепте
Protein (g) 7.49 0.0 0.0 0.06 0.02 1.85 0.0 9.41 28.23
Total Fat (g) 0.79 0.0 0.0 0.01 0.0 1.46 0.01 2.26 6.78
Carbohydrates (g) 71.27 49.99 0.0 0.64 0.44 0.11 5.31 127.76 383.28
Ash (g) 0.36 0.0 1.13 0.02 0.01 0.13 0.0 1.65 4.95
Calories (kcal) 330.627 193.5 0.0 1.88 1.271 20.973 20.747 568.998 1706.994
Starch (g) н/д н/д н/д н/д н/д н/д 0.09 0.09 0.27
Sucrose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.09
Fructose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.06
Lactose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.06
Maltose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.43 0.02 0.01 3.26 4.61 11.12 0.02 30.46 91.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 49.96 0.0 0.17 0.12 0.11 5.22 55.86 167.58
Galactose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.06
Dietary Fiber (g) 1.6 0.0 0.0 0.4 0.0 0.0 0.0 2.0 6.0
Calcium (mg) 12.787 0.5 0.0 5.36 0.356 7.773 0.053 26.829 80.487
Iron (mg) 6.69 0.01 0.0 0.03 0.0 0.27 0.0 6.99 20.97
Magnesium (mg) 14.613 0.0 0.0 0.6 0.305 1.76 0.0 17.278 51.834
Phosphorus (mg) 77.633 0.0 0.0 0.48 0.305 28.013 0.0 106.432 319.296
Potassium (mg) 95.9 1.0 0.0 6.4 6.303 19.653 0.107 129.363 388.089
Sodium (mg) 1.827 0.0 839.04 0.24 0.051 20.533 0.053 861.744 2585.232
Zinc (mg) 0.57 0.0 0.0 0.01 0.0 0.16 0.0 0.74 2.22
Copper (mg) 0.128 0.0 0.0 0.004 0.002 0.015 0.0 0.148 0.444
Manganese (mg) 0.575 0.0 0.0 н/д 0.001 0.006 0.0 0.582 1.746
Selenium (mcg) 4.5 0.3 0.0 0.0 0.0 4.6 0.0 9.5 28.5
Vitamin A, IU (IU) 0.0 0.0 0.0 2.0 1.017 71.427 0.0 74.443 223.329
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 20.387 0.0 20.387 61.161
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.12 0.051 20.533 0.0 20.704 62.112
Beta Carotene (mcg) 0.0 0.0 0.0 0.28 0.153 1.467 0.0 1.899 5.697
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.01 0.14 0.0 0.18 0.54
Vitamin D (IU) н/д н/д н/д н/д н/д 5.133 0.0 5.133 15.399
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.74 0.0 0.0 0.72 0.458 48.547 0.0 52.464 157.392
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.03
Tocopherol, gamma (mg) 0.07 н/д н/д н/д н/д 0.07 н/д 0.15 0.45
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 5.2 2.3 0.0 0.0 7.5 22.5
Thiamin (mg) 0.813 0.0 0.0 0.002 0.002 0.01 0.0 0.827 2.481
Riboflavin (mg) 0.393 0.01 0.0 0.003 0.001 0.07 0.001 0.478 1.434
Niacin (mg) 6.202 0.0 0.0 0.016 0.005 0.01 0.0 6.233 18.699
Pantothenic acid (mg) 0.42 0.0 0.0 0.013 0.005 0.211 0.0 0.649 1.947
Vitamin B-6 (mg) 0.027 0.0 0.0 0.007 0.003 0.021 0.0 0.057 0.171
Folate (mcg) 169.88 0.0 0.0 0.52 0.661 6.893 0.0 177.954 533.862
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.19 0.57
Choline (mg) 9.5 0.0 0.0 0.3 0.3 36.8 0.0 46.9 140.7
Folic acid (mcg) 126.04 0.0 0.0 0.0 0.0 0.0 0.0 126.04 378.12
Tryptophan (g) 0.11 н/д н/д н/д н/д 0.025 н/д 0.135 0.405
Threonine (g) 0.21 н/д н/д н/д н/д 0.082 н/д 0.292 0.876
Isoleucine (g) 0.283 н/д н/д н/д н/д 0.098 н/д 0.381 1.143
Leucine (g) 0.511 н/д н/д н/д н/д 0.16 н/д 0.671 2.013
Lysine (g) 0.265 н/д н/д н/д н/д 0.133 н/д 0.398 1.194
Methionine (g) 0.128 н/д н/д н/д н/д 0.056 н/д 0.184 0.552
Cystine (g) 0.164 н/д н/д н/д н/д 0.04 н/д 0.204 0.612
Phenylalanine (g) 0.356 н/д н/д н/д н/д 0.1 н/д 0.456 1.368
Tyrosine (g) 0.21 н/д н/д н/д н/д 0.073 н/д 0.283 0.849
Valine (g) 0.329 н/д н/д н/д н/д 0.126 н/д 0.455 1.365
Arginine (g) 0.283 н/д н/д н/д н/д 0.12 н/д 0.403 1.209
Histidine (g) 0.155 н/д н/д н/д н/д 0.045 н/д 0.201 0.603
Alanine (g) 0.228 н/д н/д н/д н/д 0.109 н/д 0.337 1.011
Aspartic acid (g) 0.311 н/д н/д н/д н/д 0.195 н/д 0.506 1.518
Glutamic acid (g) 2.475 н/д н/д н/д н/д 0.246 н/д 2.722 8.166
Glycine (g) 0.256 н/д н/д н/д н/д 0.063 н/д 0.319 0.957
Proline (g) 0.831 н/д н/д н/д н/д 0.075 н/д 0.906 2.718
Serine (g) 0.393 н/д н/д н/д н/д 0.142 н/д 0.535 1.605
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 62.04 0.0 62.04 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.119 0.0 0.0 0.002 0.0 0.455 0.001 0.576 1.728
Phytosterols (mg) н/д н/д н/д 1.4 н/д н/д н/д 1.4 4.2
Monounsaturated Fat (g) 0.064 0.0 0.0 0.0 0.0 0.559 0.002 0.625 1.875
Polyunsaturated (g) 0.347 0.0 0.0 0.004 0.0 0.199 0.003 0.553 1.659