Рецепт Lemon Coconut Tarts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 48 |
sugar
6.25g |
butter
0.89g |
milk
7.63g |
coconut milk
2.35g |
lemon zest
0.13g |
coconut
2.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.25 | 0.05 | 0.0 | 0.07 | 0.37 | 17.76 |
Total Fat (g) | 0.0 | 0.72 | 0.25 | 0.5 | 0.0 | 0.72 | 2.19 | 105.12 |
Carbohydrates (g) | 6.25 | 0.0 | 0.34 | 0.07 | 0.02 | 0.33 | 7.01 | 336.48 |
Ash (g) | 0.0 | 0.02 | 0.05 | 0.02 | 0.0 | 0.02 | 0.12 | 5.76 |
Calories (kcal) | 24.188 | 6.363 | 4.575 | 4.638 | 0.059 | 7.611 | 47.433 | 2276.784 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.4 | н/д | н/д | н/д | 0.4 | 19.2 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.14 | 6.73 | 1.72 | 0.1 | 1.01 | 9.71 | 466.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.24 | 0.0 | 0.4 | н/д | 0.01 | 0.13 | 6.79 | 325.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.2 | 9.6 |
Calcium (mg) | 0.063 | 0.213 | 8.616 | 0.424 | 0.168 | 0.301 | 9.784 | 469.632 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.05 | 0.13 | 6.24 |
Magnesium (mg) | 0.0 | 0.018 | 0.763 | 1.083 | 0.019 | 0.688 | 2.57 | 123.36 |
Phosphorus (mg) | 0.0 | 0.213 | 6.939 | 2.26 | 0.015 | 2.429 | 11.856 | 569.088 |
Potassium (mg) | 0.125 | 0.213 | 10.904 | 5.179 | 0.2 | 7.654 | 24.274 | 1165.152 |
Sodium (mg) | 0.0 | 5.112 | 3.05 | 0.306 | 0.008 | 0.43 | 8.906 | 427.488 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.02 | 0.07 | 3.36 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.009 | 0.016 | 0.768 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.032 | 0.05 | 2.4 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.2 | 0.5 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 22.179 | 7.778 | 0.0 | 0.063 | 0.0 | 30.019 | 1440.912 |
Retinol (mcg) | 0.0 | 5.955 | 2.135 | 0.0 | 0.0 | 0.0 | 8.09 | 388.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.071 | 2.135 | 0.0 | 0.004 | 0.0 | 8.209 | 394.032 |
Beta Carotene (mcg) | 0.0 | 1.402 | 0.381 | н/д | 0.009 | 0.0 | 1.792 | 86.016 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 1.44 |
Vitamin D (IU) | н/д | 0.497 | 3.05 | н/д | н/д | н/д | 3.547 | 170.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.023 | 0.0 | 0.023 | 1.104 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 14.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.005 | 0.24 |
Riboflavin (mg) | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.016 | 0.768 |
Niacin (mg) | 0.0 | 0.0 | 0.008 | 0.015 | 0.001 | 0.012 | 0.036 | 1.728 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.027 | 0.004 | 0.0 | 0.006 | 0.039 | 1.872 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.005 | 0.24 |
Folate (mcg) | 0.0 | 0.027 | 0.381 | 0.33 | 0.016 | 0.559 | 1.313 | 63.024 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 1.92 |
Choline (mg) | 0.0 | 0.2 | 1.1 | 0.2 | 0.0 | 0.3 | 1.7 | 81.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.001 | 0.008 | 0.384 |
Threonine (g) | н/д | 0.0 | 0.011 | 0.002 | н/д | 0.003 | 0.015 | 0.72 |
Isoleucine (g) | н/д | 0.0 | 0.013 | 0.002 | н/д | 0.003 | 0.018 | 0.864 |
Leucine (g) | н/д | 0.001 | 0.021 | 0.004 | н/д | 0.005 | 0.03 | 1.44 |
Lysine (g) | н/д | 0.001 | 0.011 | 0.002 | н/д | 0.003 | 0.017 | 0.816 |
Methionine (g) | н/д | 0.0 | 0.006 | 0.001 | н/д | 0.001 | 0.009 | 0.432 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.002 | 0.004 | 0.192 |
Phenylalanine (g) | н/д | 0.0 | 0.011 | 0.002 | н/д | 0.004 | 0.018 | 0.864 |
Tyrosine (g) | н/д | 0.0 | 0.011 | 0.001 | н/д | 0.002 | 0.015 | 0.72 |
Valine (g) | н/д | 0.001 | 0.014 | 0.003 | н/д | 0.004 | 0.022 | 1.056 |
Arginine (g) | н/д | 0.0 | 0.006 | 0.008 | н/д | 0.012 | 0.026 | 1.248 |
Histidine (g) | н/д | 0.0 | 0.006 | 0.001 | н/д | 0.002 | 0.009 | 0.432 |
Alanine (g) | н/д | 0.0 | 0.008 | 0.002 | н/д | 0.004 | 0.014 | 0.672 |
Aspartic acid (g) | н/д | 0.001 | 0.018 | 0.005 | н/д | 0.007 | 0.031 | 1.488 |
Glutamic acid (g) | н/д | 0.002 | 0.05 | 0.011 | н/д | 0.016 | 0.078 | 3.744 |
Glycine (g) | н/д | 0.0 | 0.006 | 0.002 | н/д | 0.003 | 0.012 | 0.576 |
Proline (g) | н/д | 0.001 | 0.026 | 0.002 | н/д | 0.003 | 0.032 | 1.536 |
Serine (g) | н/д | 0.0 | 0.008 | 0.002 | н/д | 0.004 | 0.015 | 0.72 |
Cholesterol (mg) | 0.0 | 1.908 | 0.763 | 0.0 | 0.0 | 0.0 | 2.671 | 128.208 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.456 | 0.143 | 0.445 | 0.0 | 0.639 | 1.682 | 80.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.044 | 1.01 | 1.054 | 50.592 |
Monounsaturated Fat (g) | 0.0 | 0.187 | 0.062 | 0.021 | 0.0 | 0.031 | 0.3 | 14.4 |
Polyunsaturated (g) | 0.0 | 0.027 | 0.015 | 0.005 | 0.0 | 0.008 | 0.056 | 2.688 |