Рецепт Lemon Coconut Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
18.75g 		cornstarch
2.0g 		water
29.63g 		lemon juice
7.63g 		coconut
2.6g 		butter
1.78g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.03 0.09 0.02 0.14 1.12
Total Fat (g) 0.0 0.0 0.0 0.0 0.87 1.44 2.31 18.48
Carbohydrates (g) 18.75 1.83 0.0 0.66 0.4 0.0 21.63 173.04
Ash (g) 0.0 0.0 0.03 0.02 0.03 0.04 0.11 0.88
Calories (kcal) 72.563 7.62 0.0 1.906 9.204 12.727 104.02 832.16
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.17 29.6 6.92 1.22 0.28 38.19 305.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.0 0.0 0.18 0.16 0.0 19.08 152.64
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 2.4
Calcium (mg) 0.188 0.04 0.889 0.534 0.364 0.426 2.44 19.52
Iron (mg) 0.0 0.01 0.0 0.0 0.06 0.0 0.08 0.64
Magnesium (mg) 0.0 0.06 0.296 0.458 0.832 0.036 1.681 13.448
Phosphorus (mg) 0.0 0.26 0.0 0.458 2.938 0.426 4.082 32.656
Potassium (mg) 0.375 0.06 0.0 9.455 9.256 0.426 19.572 156.576
Sodium (mg) 0.0 0.18 1.185 0.076 0.52 10.224 12.185 97.48
Zinc (mg) 0.0 0.0 0.0 0.0 0.03 0.0 0.04 0.32
Copper (mg) 0.0 0.001 0.003 0.002 0.011 0.0 0.018 0.144
Manganese (mg) 0.0 0.001 0.0 0.001 0.039 0.0 0.041 0.328
Selenium (mcg) 0.1 0.1 0.0 0.0 0.3 0.0 0.5 4.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.525 0.0 44.357 45.882 367.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.91 11.91 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.076 0.0 12.141 12.217 97.736
Beta Carotene (mcg) 0.0 0.0 0.0 0.229 0.0 2.805 3.033 24.264
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 0.04 0.06 0.48
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.994 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.686 0.0 0.0 0.686 5.488
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 0.0 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.5 0.1 0.0 3.6 28.8
Thiamin (mg) 0.0 0.0 0.0 0.002 0.002 0.0 0.004 0.032
Riboflavin (mg) 0.004 0.0 0.0 0.001 0.001 0.001 0.006 0.048
Niacin (mg) 0.0 0.0 0.0 0.008 0.014 0.001 0.022 0.176
Pantothenic acid (mg) 0.0 0.0 0.0 0.008 0.008 0.002 0.017 0.136
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.001 0.0 0.005 0.04
Folate (mcg) 0.0 0.0 0.0 0.991 0.676 0.053 1.721 13.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.4 0.3 0.3 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.001 0.0 0.001 0.008
Threonine (g) н/д 0.0 н/д н/д 0.003 0.001 0.004 0.032
Isoleucine (g) н/д 0.0 н/д н/д 0.003 0.001 0.004 0.032
Leucine (g) н/д 0.001 н/д н/д 0.007 0.001 0.009 0.072
Lysine (g) н/д 0.0 н/д н/д 0.004 0.001 0.005 0.04
Methionine (g) н/д 0.0 н/д н/д 0.002 0.0 0.002 0.016
Cystine (g) н/д 0.0 н/д н/д 0.002 0.0 0.002 0.016
Phenylalanine (g) н/д 0.0 н/д н/д 0.004 0.001 0.005 0.04
Tyrosine (g) н/д 0.0 н/д н/д 0.003 0.001 0.004 0.032
Valine (g) н/д 0.0 н/д н/д 0.005 0.001 0.006 0.048
Arginine (g) н/д 0.0 н/д н/д 0.014 0.001 0.015 0.12
Histidine (g) н/д 0.0 н/д н/д 0.002 0.0 0.003 0.024
Alanine (g) н/д 0.0 н/д н/д 0.004 0.001 0.005 0.04
Aspartic acid (g) н/д 0.0 н/д н/д 0.009 0.001 0.01 0.08
Glutamic acid (g) н/д 0.001 н/д н/д 0.02 0.003 0.024 0.192
Glycine (g) н/д 0.0 н/д н/д 0.004 0.0 0.005 0.04
Proline (g) н/д 0.0 н/д н/д 0.004 0.001 0.005 0.04
Serine (g) н/д 0.0 н/д н/д 0.004 0.001 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.816 3.816 30.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.772 0.912 1.684 13.472
Phytosterols (mg) н/д н/д н/д н/д 1.222 н/д 1.222 9.776
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.037 0.373 0.411 3.288
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.01 0.054 0.064 0.512