Рецепт Lemon Coconut Cream Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (3 1/2 ounce) cans or possibly packages. flaked coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		angel food cake
41.1g 		lemon pudding
9.57g 		lemon juice
1.02g 		lemon peel
0.2g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 3.66 0.0 0.0 0.0 0.62 4.28 42.8
Total Fat (g) 0.16 0.07 0.0 0.0 11.1 11.33 113.3
Carbohydrates (g) 34.98 9.13 0.09 0.03 0.84 45.06 450.6
Ash (g) 1.15 0.31 0.0 0.0 0.14 1.6 16.0
Calories (kcal) 153.303 36.167 0.254 0.094 103.5 293.318 2933.18
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 0.07 0.92 0.16 17.31 19.62 196.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.17 н/д 0.02 0.01 0.03 18.23 182.3
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 49.731 0.191 0.071 0.268 19.5 69.762 697.62
Iron (mg) 0.13 0.01 0.0 0.0 0.01 0.15 1.5
Magnesium (mg) 4.521 0.0 0.061 0.03 2.1 6.712 67.12
Phosphorus (mg) 138.507 71.951 0.061 0.024 18.6 229.143 2291.43
Potassium (mg) 80.967 0.765 1.261 0.32 22.5 105.814 1058.14
Sodium (mg) 302.907 127.446 0.01 0.012 11.4 441.775 4417.75
Zinc (mg) 0.07 0.0 0.0 0.0 0.07 0.14 1.4
Copper (mg) 0.037 0.002 0.0 0.0 0.003 0.042 0.42
Manganese (mg) 0.058 0.001 0.0 н/д 0.0 0.059 0.59
Selenium (mcg) 5.2 0.1 0.0 0.0 0.2 5.4 54.0
Vitamin A, IU (IU) 0.0 0.0 0.203 0.1 441.0 441.303 4413.03
Retinol (mcg) 0.0 0.0 0.0 0.0 121.5 121.5 1215.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.006 123.3 123.316 1233.16
Beta Carotene (mcg) 0.0 н/д 0.031 0.014 21.6 21.645 216.45
Vitamin E (mg) 0.0 н/д 0.0 0.0 0.32 0.32 3.2
Vitamin D (IU) н/д н/д н/д н/д 15.6 15.6 156.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.411 н/д 0.092 0.036 0.0 0.539 5.39
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.3 0.2 0.9 9.0
Thiamin (mg) 0.07 0.0 0.0 0.0 0.006 0.076 0.76
Riboflavin (mg) 0.136 0.0 0.0 0.0 0.033 0.169 1.69
Niacin (mg) 0.115 0.0 0.001 0.001 0.012 0.129 1.29
Pantothenic acid (mg) 0.107 0.001 0.001 0.001 0.078 0.187 1.87
Vitamin B-6 (mg) 0.004 0.0 0.001 0.0 0.009 0.014 0.14
Folate (mcg) 37.812 0.0 0.132 0.026 1.2 39.17 391.7
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 0.08 0.8
Choline (mg) 0.8 н/д 0.1 0.0 5.0 5.9 59.0
Folic acid (mcg) 33.291 0.0 0.0 0.0 0.0 33.291 332.91
Tryptophan (g) 0.045 0.0 н/д н/д 0.009 0.054 0.54
Threonine (g) 0.156 0.0 н/д н/д 0.027 0.183 1.83
Isoleucine (g) 0.193 0.0 н/д н/д 0.036 0.229 2.29
Leucine (g) 0.296 0.0 н/д н/д 0.06 0.356 3.56
Lysine (g) 0.226 0.0 н/д н/д 0.048 0.274 2.74
Methionine (g) 0.115 0.0 н/д н/д 0.015 0.13 1.3
Cystine (g) 0.09 0.0 н/д н/д 0.006 0.096 0.96
Phenylalanine (g) 0.206 0.0 н/д н/д 0.03 0.236 2.36
Tyrosine (g) 0.136 0.0 н/д н/д 0.03 0.166 1.66
Valine (g) 0.218 0.0 н/д н/д 0.042 0.26 2.6
Arginine (g) 0.189 0.0 н/д н/д 0.021 0.21 2.1
Histidine (g) 0.078 0.0 н/д н/д 0.018 0.096 0.96
Alanine (g) 0.193 0.0 н/д н/д 0.021 0.214 2.14
Aspartic acid (g) 0.333 0.0 н/д н/д 0.048 0.381 3.81
Glutamic acid (g) 0.592 0.0 н/д н/д 0.129 0.721 7.21
Glycine (g) 0.127 0.0 н/д н/д 0.012 0.139 1.39
Proline (g) 0.181 0.0 н/д н/д 0.06 0.241 2.41
Serine (g) 0.238 0.0 н/д н/д 0.033 0.271 2.71
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.1 41.1 411.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.01 0.0 0.0 6.909 6.943 69.43
Phytosterols (mg) н/д н/д н/д 0.07 н/д 0.07 0.7
Monounsaturated Fat (g) 0.016 0.027 0.0 0.0 3.207 3.25 32.5
Polyunsaturated (g) 0.074 0.024 0.0 0.0 0.411 0.509 5.09