Рецепт Lemon Cinnamon Chicken Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon 30.74g	cinnamon 7.8g	garlics 7.83g	tomatoes paste 32.75g	Всего в порции	Всего в рецепте
Protein (g)	0.34	0.31	0.5	1.41	2.56	2.56
Total Fat (g)	0.09	0.1	0.04	0.15	0.38	0.38
Carbohydrates (g)	2.86	6.29	2.59	6.19	17.93	17.93
Ash (g)	0.09	0.28	0.12	0.92	1.41	1.41
Calories (kcal)	8.915	19.266	11.667	26.855	66.702	66.702
Starch (g)	н/д	н/д	н/д	0.07	0.07	0.07
Sucrose (g)	н/д	0.0	н/д	0.1	0.1	0.1
Glucose (dextrose) (g)	н/д	0.08	н/д	1.88	1.96	1.96
Fructose (g)	н/д	0.09	н/д	1.92	2.0	2.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.09	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.35	0.83	4.59	24.07	56.84	56.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	0.17	0.08	3.99	5.01	5.01
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.9	4.1	0.2	1.3	6.5	6.5
Calcium (mg)	7.992	78.156	14.172	11.79	112.111	112.111
Iron (mg)	0.18	0.65	0.13	0.98	1.94	1.94
Magnesium (mg)	2.459	4.68	1.958	13.755	22.852	22.852
Phosphorus (mg)	4.918	4.992	11.98	27.183	49.073	49.073
Potassium (mg)	42.421	33.618	31.398	332.085	439.523	439.523
Sodium (mg)	0.615	0.78	1.331	258.725	261.451	261.451
Zinc (mg)	0.02	0.14	0.09	0.21	0.46	0.46
Copper (mg)	0.012	0.027	0.023	0.121	0.183	0.183
Manganese (mg)	0.009	1.363	0.131	0.098	1.601	1.601
Selenium (mcg)	0.1	0.2	1.1	1.7	3.2	3.2
Vitamin A, IU (IU)	6.763	23.01	0.705	499.438	529.915	529.915
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.307	1.17	0.0	24.89	26.367	26.367
Beta Carotene (mcg)	0.922	8.736	0.392	295.078	305.127	305.127
Vitamin E (mg)	0.05	0.18	0.01	1.41	1.64	1.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1.17	0.0	9420.21	9421.38	9421.38
Lutein + zeaxanthin (mcg)	3.381	17.316	1.253	0.0	21.95	21.95
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.81	н/д	0.17	0.98	0.98
Tocopherol, delta (mg)	н/д	0.02	н/д	0.0	0.02	0.02
Vitamin C (mg)	16.3	0.3	2.4	7.2	26.2	26.2
Thiamin (mg)	0.012	0.002	0.016	0.02	0.049	0.049
Riboflavin (mg)	0.006	0.003	0.009	0.049	0.067	0.067
Niacin (mg)	0.031	0.104	0.055	1.009	1.198	1.198
Pantothenic acid (mg)	0.058	0.028	0.047	0.046	0.179	0.179
Vitamin B-6 (mg)	0.025	0.012	0.097	0.072	0.206	0.206
Folate (mcg)	3.381	0.468	0.235	3.93	8.014	8.014
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	0.9	1.8	12.6	16.9	16.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.004	0.005	0.01	0.019	0.019
Threonine (g)	н/д	0.011	0.013	0.033	0.056	0.056
Isoleucine (g)	н/д	0.012	0.017	0.023	0.052	0.052
Leucine (g)	н/д	0.02	0.024	0.036	0.08	0.08
Lysine (g)	н/д	0.019	0.021	0.039	0.079	0.079
Methionine (g)	н/д	0.006	0.006	0.007	0.019	0.019
Cystine (g)	н/д	0.005	0.005	0.007	0.017	0.017
Phenylalanine (g)	н/д	0.012	0.014	0.039	0.065	0.065
Tyrosine (g)	н/д	0.011	0.006	0.016	0.034	0.034
Valine (g)	н/д	0.017	0.023	0.026	0.066	0.066
Arginine (g)	н/д	0.013	0.049	0.023	0.086	0.086
Histidine (g)	н/д	0.009	0.009	0.02	0.038	0.038
Alanine (g)	н/д	0.013	0.01	0.066	0.089	0.089
Aspartic acid (g)	н/д	0.034	0.038	0.229	0.302	0.302
Glutamic acid (g)	н/д	0.029	0.063	0.622	0.715	0.715
Glycine (g)	н/д	0.016	0.016	0.02	0.051	0.051
Proline (g)	н/д	0.033	0.008	0.026	0.067	0.067
Serine (g)	н/д	0.016	0.015	0.036	0.067	0.067
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.027	0.007	0.033	0.079	0.079
Phytosterols (mg)	н/д	2.028	н/д	н/д	2.028	2.028
Monounsaturated Fat (g)	0.003	0.02	0.001	0.023	0.046	0.046
Polyunsaturated (g)	0.028	0.005	0.02	0.052	0.105	0.105