Рецепт Lemon Chive Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
mayo
23.9g |
onion
0.4g |
lemon rind
0.2g |
lemon juice
1.02g |
garlic
0.26g |
salt
0.15g |
pepper
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 0.4 |
Total Fat (g) | 18.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 186.0 |
Carbohydrates (g) | 0.07 | 0.03 | 0.03 | 0.09 | 0.09 | 0.0 | 0.03 | 0.34 | 3.4 |
Ash (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.26 | 2.6 |
Calories (kcal) | 164.432 | 0.128 | 0.094 | 0.254 | 0.389 | 0.0 | 0.135 | 165.432 | 1654.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.19 | 0.36 | 0.16 | 0.92 | 0.15 | 0.0 | 0.01 | 6.79 | 67.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 1.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 1.673 | 0.288 | 0.268 | 0.071 | 0.472 | 0.036 | 0.232 | 3.04 | 30.4 |
Iron (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.8 |
Magnesium (mg) | 0.239 | 0.08 | 0.03 | 0.061 | 0.065 | 0.002 | 0.103 | 0.58 | 5.8 |
Phosphorus (mg) | 5.975 | 0.148 | 0.024 | 0.061 | 0.399 | 0.0 | 0.092 | 6.699 | 66.99 |
Potassium (mg) | 3.346 | 1.105 | 0.32 | 1.261 | 1.047 | 0.012 | 0.667 | 7.758 | 77.58 |
Sodium (mg) | 116.154 | 0.064 | 0.012 | 0.01 | 0.044 | 58.137 | 0.023 | 174.445 | 1744.45 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.4 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.02 |
Manganese (mg) | н/д | 0.001 | н/д | 0.0 | 0.004 | 0.0 | 0.003 | 0.008 | 0.08 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Vitamin A, IU (IU) | 0.0 | 3.991 | 0.1 | 0.203 | 0.023 | 0.0 | 0.158 | 4.477 | 44.77 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.2 | 0.006 | 0.01 | 0.0 | 0.0 | 0.008 | 0.224 | 2.24 |
Beta Carotene (mcg) | 0.0 | 2.394 | 0.014 | 0.031 | 0.013 | 0.0 | 0.083 | 2.534 | 25.34 |
Vitamin E (mg) | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.82 | 28.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.552 | 0.036 | 0.092 | 0.042 | 0.0 | 0.109 | 4.83 | 48.3 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.9 | 9.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.04 |
Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.15 |
Niacin (mg) | 0.002 | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | 0.009 | 0.09 |
Pantothenic acid (mg) | н/д | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.004 | 0.04 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.007 | 0.07 |
Folate (mcg) | 0.0 | 0.256 | 0.026 | 0.132 | 0.008 | 0.0 | 0.005 | 0.428 | 4.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.01 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.01 |
Leucine (g) | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.01 |
Lysine (g) | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.01 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.01 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.01 |
Arginine (g) | н/д | 0.001 | н/д | н/д | 0.002 | 0.0 | н/д | 0.002 | 0.02 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.01 |
Aspartic acid (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.02 |
Glutamic acid (g) | н/д | 0.002 | н/д | н/д | 0.002 | 0.0 | н/д | 0.004 | 0.04 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.01 |
Proline (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.01 |
Serine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.01 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.576 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 2.577 | 25.77 |
Phytosterols (mg) | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.049 | 0.119 | 1.19 |
Monounsaturated Fat (g) | 4.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 4.31 | 43.1 |
Polyunsaturated (g) | 10.884 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 10.886 | 108.86 |