Рецепт Lemon Chicken Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
332.7g 		rice
11.56g 		lemon juice
244.0g 		Всего в порции Всего в рецепте
Protein (g) 3.33 0.82 0.93 5.08 20.32
Total Fat (g) 0.33 0.08 0.0 0.41 1.64
Carbohydrates (g) 1.33 9.24 21.06 31.63 126.52
Ash (g) 2.33 0.07 0.63 3.04 12.16
Calories (kcal) 23.289 42.203 61.0 126.492 505.968
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 325.38 1.34 221.38 548.11 2192.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 5.86 5.87 23.48
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.2 1.0 2.5 10.0
Calcium (mg) 19.962 3.238 17.08 40.28 161.12
Iron (mg) 0.67 0.5 0.07 1.24 4.96
Magnesium (mg) 3.327 2.891 14.64 20.858 83.432
Phosphorus (mg) 43.251 13.297 14.64 71.188 284.752
Potassium (mg) 266.162 13.297 302.56 582.019 2328.076
Sodium (mg) 525.67 0.578 2.44 528.688 2114.752
Zinc (mg) 0.23 0.13 0.12 0.48 1.92
Copper (mg) 0.1 0.025 0.073 0.198 0.792
Manganese (mg) 0.166 0.126 0.024 0.317 1.268
Selenium (mcg) 0.0 1.7 0.2 2.0 8.0
Vitamin A, IU (IU) 0.0 0.0 48.8 48.8 195.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.44 2.44 9.76
Beta Carotene (mcg) 0.0 0.0 7.32 7.32 29.28
Vitamin E (mg) 0.0 0.01 0.37 0.38 1.52
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.96 21.96 87.84
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 23.3 0.0 112.2 135.5 542.0
Thiamin (mg) 0.0 0.067 0.073 0.14 0.56
Riboflavin (mg) 0.033 0.006 0.024 0.063 0.252
Niacin (mg) 1.697 0.484 0.244 2.425 9.7
Pantothenic acid (mg) 0.033 0.117 0.244 0.394 1.576
Vitamin B-6 (mg) 0.033 0.019 0.122 0.174 0.696
Folate (mcg) 0.0 26.709 31.72 58.429 233.716
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.13 0.52
Choline (mg) н/д 0.7 12.4 13.1 52.4
Folic acid (mcg) 0.0 25.784 0.0 25.784 103.136
Tryptophan (g) н/д 0.009 н/д 0.009 0.036
Threonine (g) н/д 0.03 н/д 0.03 0.12
Isoleucine (g) н/д 0.036 н/д 0.036 0.144
Leucine (g) н/д 0.068 н/д 0.068 0.272
Lysine (g) н/д 0.03 н/д 0.03 0.12
Methionine (g) н/д 0.02 н/д 0.02 0.08
Cystine (g) н/д 0.017 н/д 0.017 0.068
Phenylalanine (g) н/д 0.044 н/д 0.044 0.176
Tyrosine (g) н/д 0.028 н/д 0.028 0.112
Valine (g) н/д 0.051 н/д 0.051 0.204
Arginine (g) н/д 0.068 н/д 0.068 0.272
Histidine (g) н/д 0.02 н/д 0.02 0.08
Alanine (g) н/д 0.047 н/д 0.047 0.188
Aspartic acid (g) н/д 0.077 н/д 0.077 0.308
Glutamic acid (g) н/д 0.161 н/д 0.161 0.644
Glycine (g) н/д 0.038 н/д 0.038 0.152
Proline (g) н/д 0.039 н/д 0.039 0.156
Serine (g) н/д 0.044 н/д 0.044 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.021 0.0 0.121 0.484
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.166 0.024 0.0 0.191 0.764
Polyunsaturated (g) 0.067 0.021 0.0 0.087 0.348