Рецепт Lemon Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
24.65g |
sugar
4.17g |
butter
6.31g |
cream cheese
75.6g |
sugar
20.83g |
eggs
14.67g |
lemon juice
1.27g |
lemon peel
0.33g |
vanilla extract
0.35g |
cream
38.33g |
sugar
4.17g |
lemon peel
0.17g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 0.0 | 0.05 | 4.48 | 0.0 | 1.85 | 0.0 | 0.01 | 0.0 | 0.79 | 0.0 | 0.0 | 0.0 | 8.91 | 106.92 |
Total Fat (g) | 2.46 | 0.0 | 5.11 | 25.89 | 0.0 | 1.46 | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 42.49 | 509.88 |
Carbohydrates (g) | 18.78 | 4.17 | 0.0 | 3.08 | 20.83 | 0.11 | 0.11 | 0.05 | 0.04 | 1.1 | 4.17 | 0.03 | 0.04 | 52.52 | 630.24 |
Ash (g) | 0.69 | 0.0 | 0.13 | 1.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 2.28 | 27.36 |
Calories (kcal) | 104.495 | 16.125 | 45.213 | 258.552 | 80.625 | 20.973 | 0.318 | 0.157 | 1.008 | 73.983 | 16.125 | 0.078 | 1.008 | 618.66 | 7423.92 |
Starch (g) | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 3.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 2.43 | н/д | 0.02 | н/д | н/д | н/д | 1.34 | н/д | н/д | н/д | 3.78 | 45.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | 0.89 | 0.0 | 1.0 | 41.16 | 0.01 | 11.12 | 1.15 | 0.27 | 0.18 | 28.54 | 0.0 | 0.14 | 0.18 | 84.65 | 1015.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.67 | 4.16 | 0.0 | 2.43 | 20.81 | 0.11 | 0.03 | 0.01 | 0.04 | 1.34 | 4.16 | 0.01 | 0.04 | 38.83 | 465.96 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 19.47 | 0.042 | 1.513 | 74.088 | 0.208 | 7.773 | 0.089 | 0.447 | 0.039 | 42.167 | 0.042 | 0.223 | 0.039 | 146.139 | 1753.668 |
Iron (mg) | 1.02 | 0.0 | 0.0 | 0.29 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.65 | 19.8 |
Magnesium (mg) | 14.541 | 0.0 | 0.126 | 6.804 | 0.0 | 1.76 | 0.076 | 0.05 | 0.042 | 3.833 | 0.0 | 0.025 | 0.042 | 27.299 | 327.588 |
Phosphorus (mg) | 49.783 | 0.0 | 1.513 | 80.136 | 0.0 | 28.013 | 0.076 | 0.04 | 0.021 | 44.083 | 0.0 | 0.02 | 0.021 | 203.707 | 2444.484 |
Potassium (mg) | 43.622 | 0.083 | 1.513 | 104.328 | 0.417 | 19.653 | 1.576 | 0.533 | 0.518 | 54.05 | 0.083 | 0.267 | 0.518 | 227.162 | 2725.944 |
Sodium (mg) | 162.411 | 0.0 | 36.322 | 242.676 | 0.0 | 20.533 | 0.013 | 0.02 | 0.032 | 30.667 | 0.0 | 0.01 | 0.032 | 492.714 | 5912.568 |
Zinc (mg) | 0.48 | 0.0 | 0.01 | 0.39 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 1.18 | 14.16 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.015 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.046 | 0.552 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | 0.0 | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.001 | 0.019 | 0.228 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 1.8 | 0.1 | 4.6 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 157.583 | 956.34 | 0.0 | 71.427 | 0.254 | 0.167 | 0.0 | 220.8 | 0.0 | 0.083 | 0.0 | 1406.654 | 16879.848 |
Retinol (mcg) | н/д | 0.0 | 42.312 | 271.404 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 0.0 | 395.436 | 4745.232 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 43.132 | 273.672 | 0.0 | 20.533 | 0.013 | 0.01 | 0.0 | 62.1 | 0.0 | 0.005 | 0.0 | 399.465 | 4793.58 |
Beta Carotene (mcg) | н/д | 0.0 | 9.963 | 30.996 | 0.0 | 1.467 | 0.038 | 0.023 | 0.0 | 9.967 | 0.0 | 0.012 | 0.0 | 52.466 | 629.592 |
Vitamin E (mg) | н/д | 0.0 | 0.15 | 0.49 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.95 | 11.4 |
Vitamin D (IU) | н/д | н/д | 3.531 | н/д | н/д | 5.133 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.665 | 103.98 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | 0.114 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 48.751 | 585.012 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.03 | н/д | 0.07 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 1.6 | 19.2 |
Thiamin (mg) | 0.057 | 0.0 | 0.001 | 0.015 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.099 | 1.188 |
Riboflavin (mg) | 0.059 | 0.001 | 0.002 | 0.098 | 0.004 | 0.07 | 0.0 | 0.0 | 0.0 | 0.065 | 0.001 | 0.0 | 0.0 | 0.302 | 3.624 |
Niacin (mg) | 0.932 | 0.0 | 0.003 | 0.113 | 0.0 | 0.01 | 0.001 | 0.001 | 0.002 | 0.042 | 0.0 | 0.001 | 0.002 | 1.106 | 13.272 |
Pantothenic acid (mg) | н/д | 0.0 | 0.007 | 0.431 | 0.0 | 0.211 | 0.001 | 0.001 | 0.0 | 0.13 | 0.0 | 0.001 | 0.0 | 0.783 | 9.396 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.03 | 0.0 | 0.021 | 0.001 | 0.001 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Folate (mcg) | 11.337 | 0.0 | 0.189 | 8.316 | 0.0 | 6.893 | 0.165 | 0.043 | 0.0 | 2.683 | 0.0 | 0.022 | 0.0 | 29.649 | 355.788 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.19 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Choline (mg) | н/д | 0.0 | 1.2 | 20.6 | 0.0 | 36.8 | 0.1 | 0.0 | н/д | 7.4 | 0.0 | 0.0 | н/д | 66.0 | 792.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.053 | н/д | 0.025 | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | 0.094 | 1.128 |
Threonine (g) | н/д | н/д | 0.003 | 0.174 | н/д | 0.082 | н/д | н/д | н/д | 0.046 | н/д | н/д | н/д | 0.305 | 3.66 |
Isoleucine (g) | н/д | н/д | 0.003 | 0.242 | н/д | 0.098 | н/д | н/д | н/д | 0.054 | н/д | н/д | н/д | 0.397 | 4.764 |
Leucine (g) | н/д | н/д | 0.005 | 0.499 | н/д | 0.16 | н/д | н/д | н/д | 0.104 | н/д | н/д | н/д | 0.767 | 9.204 |
Lysine (g) | н/д | н/д | 0.004 | 0.431 | н/д | 0.133 | н/д | н/д | н/д | 0.088 | н/д | н/д | н/д | 0.657 | 7.884 |
Methionine (g) | н/д | н/д | 0.001 | 0.144 | н/д | 0.056 | н/д | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.227 | 2.724 |
Cystine (g) | н/д | н/д | 0.001 | 0.03 | н/д | 0.04 | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.082 | 0.984 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.219 | н/д | 0.1 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.371 | 4.452 |
Tyrosine (g) | н/д | н/д | 0.003 | 0.227 | н/д | 0.073 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.352 | 4.224 |
Valine (g) | н/д | н/д | 0.004 | 0.302 | н/д | 0.126 | н/д | н/д | н/д | 0.065 | н/д | н/д | н/д | 0.497 | 5.964 |
Arginine (g) | н/д | н/д | 0.002 | 0.181 | н/д | 0.12 | н/д | н/д | н/д | 0.038 | н/д | н/д | н/д | 0.342 | 4.104 |
Histidine (g) | н/д | н/д | 0.001 | 0.136 | н/д | 0.045 | н/д | н/д | н/д | 0.031 | н/д | н/д | н/д | 0.213 | 2.556 |
Alanine (g) | н/д | н/д | 0.002 | 0.136 | н/д | 0.109 | н/д | н/д | н/д | 0.038 | н/д | н/д | н/д | 0.285 | 3.42 |
Aspartic acid (g) | н/д | н/д | 0.004 | 0.386 | н/д | 0.195 | н/д | н/д | н/д | 0.084 | н/д | н/д | н/д | 0.669 | 8.028 |
Glutamic acid (g) | н/д | н/д | 0.011 | 0.983 | н/д | 0.246 | н/д | н/д | н/д | 0.219 | н/д | н/д | н/д | 1.459 | 17.508 |
Glycine (g) | н/д | н/д | 0.001 | 0.106 | н/д | 0.063 | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | 0.193 | 2.316 |
Proline (g) | н/д | н/д | 0.005 | 0.507 | н/д | 0.075 | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.686 | 8.232 |
Serine (g) | н/д | н/д | 0.003 | 0.28 | н/д | 0.142 | н/д | н/д | н/д | 0.061 | н/д | н/д | н/д | 0.486 | 5.832 |
Cholesterol (mg) | 0.0 | 0.0 | 13.558 | 83.16 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 0.0 | 178.691 | 2144.292 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 0.0 | 3.239 | 14.583 | 0.0 | 0.455 | 0.0 | 0.0 | 0.0 | 4.412 | 0.0 | 0.0 | 0.0 | 23.074 | 276.888 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | 0.058 | н/д | 0.175 | 2.1 |
Monounsaturated Fat (g) | 0.887 | 0.0 | 1.325 | 6.517 | 0.0 | 0.559 | 0.0 | 0.0 | 0.0 | 1.944 | 0.0 | 0.0 | 0.0 | 11.232 | 134.784 |
Polyunsaturated (g) | 0.113 | 0.0 | 0.192 | 1.089 | 0.0 | 0.199 | 0.0 | 0.0 | 0.0 | 0.322 | 0.0 | 0.0 | 0.0 | 1.916 | 22.992 |