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Рецепт Lemon Cheese Dessert Bombe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		gelatin
4.73g 		water
4.93g 		milk
40.67g 		cream cheese
14.18g 		sugar
16.67g 		lemon yogurt
40.83g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 1.37 0.84 0.0 1.73 4.0 24.0
Total Fat (g) 0.0 0.0 0.39 4.85 0.0 0.07 5.31 31.86
Carbohydrates (g) 0.67 0.0 2.03 0.58 16.66 6.72 26.66 159.96
Ash (g) н/д 0.0 0.31 0.19 0.0 н/д 0.5 3.0
Calories (kcal) 2.93 0.0 17.08 48.479 64.5 33.075 166.063 996.378
Starch (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.3
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 2.11 0.46 н/д н/д 2.57 15.42
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.99 4.93 36.57 7.72 0.01 31.91 85.11 510.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.64 0.0 2.11 0.46 16.65 6.71 26.57 159.42
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.142 0.148 48.393 13.892 0.167 62.067 124.808 748.848
Iron (mg) 0.0 0.0 0.01 0.05 0.0 0.04 0.11 0.66
Magnesium (mg) 0.047 0.049 4.473 1.276 0.0 5.717 11.562 69.372
Phosphorus (mg) 1.04 0.0 38.633 15.026 0.0 48.183 102.882 617.292
Potassium (mg) 0.047 0.0 61.0 19.562 0.333 78.4 159.342 956.052
Sodium (mg) 3.544 0.197 17.893 45.502 0.0 24.908 92.044 552.264
Zinc (mg) 0.0 0.0 0.17 0.07 0.0 0.3 0.54 3.24
Copper (mg) 0.001 0.0 0.004 0.003 0.0 0.02 0.029 0.174
Manganese (mg) н/д 0.0 0.0 0.001 0.0 н/д 0.001 0.006
Selenium (mcg) 0.1 0.0 1.3 0.3 0.1 1.3 3.1 18.6
Vitamin A, IU (IU) н/д 0.0 79.707 179.314 0.0 н/д 259.02 1554.12
Retinol (mcg) 0.0 0.0 23.587 50.888 0.0 0.817 75.292 451.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 51.314 0.0 0.817 75.717 454.302
Beta Carotene (mcg) 0.0 0.0 0.813 5.812 0.0 0.0 6.625 39.75
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.0 0.0 0.1 0.6
Vitamin D (IU) н/д 0.0 21.147 н/д н/д н/д 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Thiamin (mg) 0.0 0.0 0.008 0.003 0.0 0.016 0.027 0.162
Riboflavin (mg) 0.0 0.0 0.077 0.018 0.003 0.074 0.173 1.038
Niacin (mg) 0.0 0.0 0.037 0.021 0.0 0.037 0.095 0.57
Pantothenic acid (mg) н/д 0.0 0.146 0.081 0.0 н/д 0.227 1.362
Vitamin B-6 (mg) 0.0 0.0 0.016 0.006 0.0 0.016 0.038 0.228
Folate (mcg) 0.047 0.0 2.033 1.559 0.0 3.675 7.315 43.89
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.04 0.0 0.19 0.4 2.4
Choline (mg) 0.0 0.0 7.2 3.9 0.0 5.6 16.7 100.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.016 0.01 н/д н/д 0.026 0.156
Threonine (g) н/д н/д 0.037 0.033 н/д н/д 0.069 0.414
Isoleucine (g) н/д н/д 0.077 0.045 н/д н/д 0.123 0.738
Leucine (g) н/д н/д 0.155 0.094 н/д н/д 0.248 1.488
Lysine (g) н/д н/д 0.118 0.081 н/д н/д 0.199 1.194
Methionine (g) н/д н/д 0.033 0.027 н/д н/д 0.059 0.354
Cystine (g) н/д н/д 0.049 0.006 н/д н/д 0.054 0.324
Phenylalanine (g) н/д н/д 0.069 0.041 н/д н/д 0.11 0.66
Tyrosine (g) н/д н/д 0.057 0.043 н/д н/д 0.099 0.594
Valine (g) н/д н/д 0.089 0.057 н/д н/д 0.146 0.876
Arginine (g) н/д н/д 0.041 0.034 н/д н/д 0.075 0.45
Histidine (g) н/д н/д 0.033 0.026 н/д н/д 0.058 0.348
Alanine (g) н/д н/д 0.045 0.026 н/д н/д 0.07 0.42
Aspartic acid (g) н/д н/д 0.126 0.072 н/д н/д 0.198 1.188
Glutamic acid (g) н/д н/д 0.317 0.184 н/д н/д 0.501 3.006
Glycine (g) н/д н/д 0.024 0.02 н/д н/д 0.044 0.264
Proline (g) н/д н/д 0.146 0.095 н/д н/д 0.241 1.446
Serine (g) н/д н/д 0.085 0.052 н/д н/д 0.138 0.828
Cholesterol (mg) 0.0 0.0 2.033 15.593 0.0 0.817 18.443 110.658
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.256 2.734 0.0 0.045 3.035 18.21
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.114 1.222 0.0 0.016 1.352 8.112
Polyunsaturated (g) 0.0 0.0 0.016 0.204 0.0 0.004 0.224 1.344